Is PPL the best routine for natties?

Is PPL the best routine for natties?

  1. 4 months ago
    Anonymous

    he pays for her boyfriend's house lmao

    • 4 months ago
      Anonymous

      I love it here. He really is a nice guy though.

  2. 4 months ago
    Anonymous

    Daliban has operatives everywhere

  3. 4 months ago
    Anonymous

    He's legit got one of the shittest, most pathetic physiques I've ever seen

    • 4 months ago
      Anonymous

      Kek. The best part is he gives lifting advice on stream sometimes too. He recently told some guy who was complaining that he injured himself on deadlift that you HAVE to deadlift. Never mind the fact that destiny probably can’t deadlift 225 himself and if you injure yourself on deadlift you should probably take a break from it and build a good strength base before trying again. This is literally the guy telling you to do compounds and train for strength exclusively.

      • 4 months ago
        Anonymous

        deadlifts are good though.

        • 4 months ago
          Anonymous

          deadlifts are totally fine, its just that theres an issue with telling a beginner to deadlift when they physically dont have the muscles to deadlift low weight with proper form. The guy he was talking to wasnt ego lifting either, he said he physically couldnt even squat the fucking bar.

    • 4 months ago
      Anonymous

      That's not fair man, at least he's not an obese fat f--

      Kek. The best part is he gives lifting advice on stream sometimes too. He recently told some guy who was complaining that he injured himself on deadlift that you HAVE to deadlift. Never mind the fact that destiny probably can’t deadlift 225 himself and if you injure yourself on deadlift you should probably take a break from it and build a good strength base before trying again. This is literally the guy telling you to do compounds and train for strength exclusively.

      >he's a wannabe fitness influencer
      Oh shit, never mind I take it back

  4. 4 months ago
    Anonymous

    He doesn't even do PPL

    • 4 months ago
      Anonymous

      Gods. Imagine her slamming up and down on you as you simultaneously coom and feel your hides being crushed into dust

    • 4 months ago
      Anonymous

      why do i find this attractive

      • 4 months ago
        Anonymous

        Your brain recalibrates what you find attractive according to the environment you find yourself in

      • 4 months ago
        Anonymous

        Because you're high t

        • 4 months ago
          Anonymous

          you mean low t since you have to cope with fatties and can't compete for highly attractive women

          • 4 months ago
            Anonymous

            Pure cope right here
            I have my pick of the litter and prefer fatter asses. Go ahead and cope post again

      • 4 months ago
        Anonymous

        i find it attractive bc im black

        one of your ancestors was a Black, most likely

  5. 4 months ago
    Anonymous

    >you just know

    • 4 months ago
      Anonymous

      Green Is My Pepper

  6. 4 months ago
    Anonymous

    Someone post the betacuck fixes laptop clip.

  7. 4 months ago
    Anonymous

    Bros I want a gf so bad
    Or I at least just want to hold a girl for a few minutes, see what it feels like

  8. 4 months ago
    Anonymous

    I am visiting London currently. Where all the Brits are?

  9. 4 months ago
    Anonymous

    >I gymmaxxed
    >I ISTmaxxed
    >I fell for all the self improvement memes

    >mfw this poorly dressed DYEL manlet slob gets a cute swedish wife 10 years younger than him

    • 4 months ago
      Anonymous

      she fucks other men and he's a millionaire who abandoned his son

    • 4 months ago
      Anonymous

      women care about status above all else. he is internet famous, she wants to be internet famous, done.

      >oh so you're a model?
      >a face model actually
      dumb cunt

    • 4 months ago
      Anonymous

      you should have moneymaxxed all along.

      Money solves most of your problems. It would allow you to easily ISTmaxx as you can get any costly clothes and afford tailoring.

      Also you could buy a home gym or easily afford a trainer and the best food.

      And, with enough cash you can just buy college girls to suck you up in the nastiest ways you can imagine, even two or three or more at a time.

      Money > Looks

    • 4 months ago
      I hate women

      Money and status mogs all, every looksmaxxer knows that but know they are too low IQ to get it so they settle for looksmaxxing.

      • 4 months ago
        Anonymous

        >status
        being an e-celeb who plays video games for a living makes you "high status"?

        • 4 months ago
          I hate women

          Yes, he has half a million subs which will pique any girls interest. He has internet clout and anyone with eclout can make ez money and more importantly bestow eclout on other people

        • 4 months ago
          I hate women

          Also he literally made Hasan (a top 10 twitch streamer), his girlfriend Malena, and dozens of other peoples careers

        • 4 months ago
          Anonymous

          Get with the times grandpa. While looks is relatively fixed, money and status are moving targets. In yesteryear being Elvis made you high status, in current year being a social media influencer will suffice.

  10. 4 months ago
    Anonymous

    PPL is good for some people. When I switched to PHAT I gained muscle mass everywhere that was lacking when I was on PPL. The back/shoulders, chest/arms hypertrophy split days worked well for me

  11. 4 months ago
    Anonymous

    Isn't this that guy that platformed a fucking nazi?

    • 4 months ago
      Anonymous

      >a fUcKiNg nAzI?

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