is rice a good bulking food

is rice a good bulking food

  1. 1 month ago
    Anonymous

    rice is a grain and grains are bad for you

    Steak
    Sweet Potato
    Yogurt

    This is what makes a diet, grains are for the weak

    • 1 month ago
      Anonymous

      Brown rice has more brotein than yogurt though.

      • 1 month ago
        Anonymous

        More and shittier

        • 1 month ago
          Anonymous

          Easier to digest and pass than yogurt as well, meaning more soluble/usable brotein which enters and exits the body sooner than yogurt. If OP wants to bulk, brown rice 3 times a day would do the job alone. 3 cups cooked rice per meal.

        • 1 month ago
          Anonymous

          Brown rice has more brotein than yogurt though.

          Easier to digest and pass than yogurt as well, meaning more soluble/usable brotein which enters and exits the body sooner than yogurt. If OP wants to bulk, brown rice 3 times a day would do the job alone. 3 cups cooked rice per meal.

          >can't be stored for long periods of time because the oils in the bran will go rancid
          >harder to cook right
          >tastes like shit no matter what
          >awful texture

          brown rice is a food for people for whom eating is a joyless chore, who are robots devoid of a soul that would otherwise tell them what they're chewing and swallowing is garbage. It's a great way to broadcast to the world that you are indifferent to all the myriad pleasures that cuisine has to offer, and would rather choke down disgusting starchy goo for its "macros"

          • 1 month ago
            Anonymous

            Speak for yourself, I love brown rice

            • 1 month ago
              Anonymous

              >t. robot devoid of soul

            • 1 month ago
              Anonymous

              thanks for the self report zoomer, no amount of brown rice is going to change the fact you've been dyel for the past 5 years

          • 1 month ago
            Anonymous

            Retarded, kys

          • 1 month ago
            Anonymous

            >doesn't know how to prepare rice

          • 1 month ago
            Anonymous

            You gotta rinse it first bro

          • 1 month ago
            Anonymous

            After that infamous fried rice video I realize that cumskins can't cook rice.

            • 1 month ago
              Anonymous

              with the one girl who doesn't actually cook the rice and just throws dry rice into a skillet?

          • 1 month ago
            Anonymous

            >I can not cook
            always the grain threads you find the biggest retards

            • 1 month ago
              Anonymous

              He's right though.

      • 1 month ago
        Anonymous

        non-animal protein doesn't count, chud

    • 1 month ago
      Anonymous

      Unironically commit suicide.

      • 1 month ago
        Anonymous

        Can't, I don't eat grains.

    • 1 month ago
      Anonymous

      post body

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        He suggested eating potatoes, yogurt, and fruit that all have carbs what are you even talking about.

    • 1 month ago
      Anonymous

      >saliva evolved to decompose grains
      >bad for you
      not not burning them off like a lazy pig is bad for you retard

      • 1 month ago
        Anonymous

        >evolved
        if i ate shit everyday and everyone ate shit everyday for hundreds of years my our saliva would grow to break down shit better

  2. 1 month ago
    Anonymous

    No

  3. 1 month ago
    Anonymous

    it's the glycemic index equivalent of table sugar

    • 1 month ago
      Anonymous

      dont care, doesnt matter, post any credible source that says it does.

  4. 1 month ago
    Anonymous

    Fuck yes white rice is amazing. Your body digest it very fast and uses it for energy very well. I feel great when I have that and maybe a little onions sauce and sweet chili sauce for a pre workout meal and the pump from it is crazy good. If you're looking for something that you can eat a lot of and not be in a food coma for a while, white rice is a great choice.
    Brown rice isn't bad but it will make you full for longer with the increased fiber and lower glycemic index. Also cmon, anyone with half a brain in the kitchen knows white rice is tastier and has better texture then brown rice. Just get a rice cooker and you can make both ez pz and see which one you like more.

    • 1 month ago
      Anonymous

      *little onions sauce

      • 1 month ago
        Anonymous

        We know what you meant bro, word filter converts s.o.y. to onion for whatever reason

    • 1 month ago
      Anonymous

      >rice cooker
      I can make perfect white rice in a regular pot in under 10 minutes. Learn to fucking cook instead of falling for redditor memes.

      • 1 month ago
        Anonymous

        >washing machine
        I can clean my clothes perfectly with a regular washboard in under 10 minutes. Learn to fucking wash instead of falling for redditor memes.

        • 1 month ago
          Anonymous

          Bullshit cope. Washing machine actually saves time and effort. What's next, are you gonna shill a scrambled eggs cooker? Maybe an automatic sandwich maker?

          • 1 month ago
            Anonymous

            It saves you a pot you have to watch. I just throw rice and water in mine, turn it on and wait a bit for perfectly cooked rice without any problems each time. Cleanup is also the same as if you use a pot and a cheap one costs as much as a pot. Also the warmkeeping function is quite comfy if you serve a meal for multiple people or you want to eat rice again after a short while.

            • 1 month ago
              Anonymous

              >washing machine
              I can clean my clothes perfectly with a regular washboard in under 10 minutes. Learn to fucking wash instead of falling for redditor memes.

              >a pot you have to watch
              moron, you literally have 80IQ if you add too much water so that you have to keep an eye on it whether it overflows or not.
              I just fill it halfway through, put it on medium heat and then prepare the rest of my meal. When I'm finished with cooking the meat and vegetables, the rice is perfect and only a bit wet.
              You're a fucking brainlet going "muh rice cookah, I'm too stupid to put grains into a pot and pour some water into it".

              • 1 month ago
                Anonymous

                Rice cooker helps keep the rice warm and moist even after its done cooking, great for if you want to cook a bunch of rice but not eat it all in 1 go.

                You're a brainlet who can't afford one and so copes with his stove, it's ok. Life has losers and winners and it just so happens you're the former

      • 1 month ago
        Anonymous

        damn every household in asia fell for redditor memes before reddit even existed, makes you think huh

        • 1 month ago
          Anonymous

          The vast majority of Asians (including south, southeast, and western Asians) use a pan or an equivalent to cook their rice. The Japanese you animes are not "every household in asia".

          It saves you a pot you have to watch. I just throw rice and water in mine, turn it on and wait a bit for perfectly cooked rice without any problems each time. Cleanup is also the same as if you use a pot and a cheap one costs as much as a pot. Also the warmkeeping function is quite comfy if you serve a meal for multiple people or you want to eat rice again after a short while.

          You don't have to watch it. After initial preparations, I just put it on sub medium fire for 4 to 5 minutes. I get up and check if there are no water bubbles (99% of the time it doesn't) and then turn it off. If it still has bubbles I wait another minute. That is 1 extra minute wasted every 400 to 500 minutes. I can also cook rice for 10 people in one go, or only for myself. Can you cook for 10 people with your rice cooker?

          • 1 month ago
            Anonymous

            yes i exaggerated, obviously. just like you did when you said rice cookers are for redditors.
            i was mainly thinking of china actually. maybe you're right about south asia, i wouldnt know to be honest.

            i don't really see the point in getting mad over people using ricecookers, seems pretty pointless

      • 1 month ago
        Anonymous

        >he thinks hes actually eating legit white rice
        >he doesn't know
        if you ever wonder why you're still a twink, this is the hint

      • 1 month ago
        Anonymous

        I got an expensive rice cooker and it's the best thing I own, way way easier than making it yourself and I can schedule it to cook rice a whatever time I want

  5. 1 month ago
    Anonymous

    Eat 4 cups a day at least. Eat 2 cups of oatmeal a day, at least. Then you are Done bulking untill tomorrow.

  6. 1 month ago
    Anonymous

    Buy brown rice instead, and obviously compliment it with other foods like eggs, meat, broccoli, etc.

  7. 1 month ago
    Anonymous

    White rice is worse than soda, from a glycemic index point of view. Literally pure sugar, in a slightly different form.

  8. 1 month ago
    Anonymous

    Listen to ketolards for all your dietary advice

    • 1 month ago
      Anonymous

      asians can't get fat.

      • 1 month ago
        Anonymous

        >asians can't get fat.

  9. 1 month ago
    Anonymous
  10. 1 month ago
    Anonymous

    >Rice
    >Tuna in olive oil
    >Eggs (6)
    >Splash of balsamico, bit of salt and pepper

    Perfect

  11. 1 month ago
    Anonymous

    The real redpill is buckwheat

  12. 1 month ago
    Anonymous

    just eat oats

  13. 1 month ago
    Anonymous
  14. 1 month ago
    Anonymous

    Sumos bulk on white rice

  15. 1 month ago
    Anonymous

    I add 4 oz cooked white rice to a bag of walmart cauliflower rice for each of my meals, puts me at about 100g carbs a day and is a great tasting high volume food mix.

  16. 1 month ago
    Anonymous

    It can be. It has no nutritonal value at all, in a desperate situation it can keep you alive a little longer, if you're cheap or too strapped for time you can add it to real food to up the calories.

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