Is semen retention a meme?

>"I'm just going to keep cells in my ballsack cus im just so cool nothing personal"

>proven that sex is good for you despite them telling zoomers not to have sex

  1. 2 months ago
    Anonymous

    Incels are just so deattached from the idea of sex that they don't even realize cumming is part of sex.

    They think "ugh masturbation makes you less manly and weak!" but then consider men who have lots of sex "alpha chads" despite literally cumming all day

    There's nothing more pathetic than No Fap retards, they are trying way too hard to fit anywhere and find some sort of cult that makes them fele less depressed and suicidal

    • 2 months ago
      Anonymous

      No fap is a psyop to kill young men’s libido and give ED.

      I remember seeing a post on the Reddit page where someone was all freaked out “I’m not getting morning wood anymore and can’t get as hard as I used to!”

      The response was something like “dude you aren’t supposed to pop raging boners all the time thinking about sex, and give it two more weeks man you’ll be hard as a rock.”

      Use it or lose it. More cooms is good (to an extent). Porn is bad though. Look at a playboy or pictures of women in swimsuits to jerk off.

      I also love how whenever someone posts about issues coming from no fap the first response is “bro I le met my gf because I started no fap, stick with it!”

      • 2 months ago
        Anonymous

        I only get morning wood on nofap

        • 2 months ago
          Anonymous

          The other guys are lying.

      • 2 months ago
        Anonymous

        Nofap gave me "dead dick." It really does destroy libidos. The only guy I know on nofap long-term has no interest in sex at all and hasn't ejaculated in years.

        I only get morning wood on nofap

        My morning wood goes away with nofap. I think you are part of the problem.

        • 2 months ago
          Anonymous

          >Nofap gave me "dead dick." It really does destroy libidos. The only guy I know on nofap long-term has no interest in sex at all and hasn't ejaculated in years.
          How long can you go without fapping before that starts happening?

          • 2 months ago
            Anonymous

            For me it was about two maybe three weeks. Stopped jerking off them eventually didn’t want to jerk off anymore. Also I used to get hard just thinking about women, that stopped with a few weeks of no fap. Morning wood stopped completely, and if I looked at pictures of naked women, my dick would get a little chubby but never stick up. Also would go soft during sex during no fap. Started back up and went like 3 times a week, morning wood came back, libido was so strong I’d get hard just texting a girl and thinking about hooking up.

            No fap is a total meme for people
            Who jerk 5 times a day to weird shit. It’s not for any normal people, and will definitely hurt your preformence if you’re sexually active.

            >bro I don’t even want to jerk off anymore! No fap is great!
            You probably don’t want to have sex either lmfao. Enjoy your low test and ED

    • 2 months ago
      Anonymous

      There's been documented differences in chemical stimulation caused by masturbation vs sex with a female. Going a few days in between fucking the same person, and preferably having an emotion attachment, is the healthiest a man can be.

      • 2 months ago
        Anonymous

        >There's been documented differences in chemical stimulation caused by masturbation vs sex with a female.
        Can you post these? I want to read the shit and not here some second account of it where some anon just says "yeah its like this."

    • 2 months ago
      Anonymous

      >cumming is part of sex
      It doesn't have to be.

    • 2 months ago
      Anonymous

      fpbp

      • 2 months ago
        Anonymous

        No anon that was a massively retarded post.

  2. 2 months ago
    Anonymous

    Sex and jerking off is not the same, especially when jerking off to porn. To explain it just look at your feel good hormones. Oxytocin, Serotonin and Dopamine.

    When you have sex with a girl you have a deep relationship with, you feel good afterwards since you get a lot of Oxytocin, a hormone you wouldn't get with porn since you need physical intimacy with another person and a feeling of togetherness.

    You also get Serotonin, another feel good hormone that you get when you manage to get a romantic partner, somebody who cherishes and enjoys your company. And it feels like you are doing something god intended for you to do so it feels even better. All you get while jerking off in this aspect is the post nut clarity regret since it isn't real.

    Dopamine increase on the other hand isn't as drastic in sex as with porn since you have the coolidge effect: When a male rat mates, it will not get as aroused with the same partner as it did the first time. If you give that same male rat a new partner it will be as aroused as the first time. Your brain can't really differentiate between getting to a real orgasm or a cheap orgasm. And since you can look at different porn everytime you jerk off, you will get more dopamine then having sex with the same girl in the long run.

    BUT, your other hormones will not get stimulated, meaning as time goes on your primal need for intimacy will not get quenched and while a normal relationship may experience a reduction in sex, you will still masturbate every single day, since you need the thing it would normally give you, but doesn't, officially making you an addict.

    Add to that the negative side of frequent heavy dopamine releases. You thought this drug was for free? No man, it will cost you your motivation which is regulated by prolactin. After orgasming prolactin gets into your body and tells you to chill, it basically makes you unmotivated and sleepy.

    • 2 months ago
      Anonymous

      Now, will you get this effect when jerking off once a week? No, but every day or multiple times a day? Definetely. Nofap is for those latter guys. They not only need to stop for a month minimum, to get their hormonal balance in check, but also to rid them of the addiction that they have caused on their brain and finally get what they so desperately need from real contact with real women.

      But, let me ask you this. Will a guy with a porn addiction stop and meet women or will he, through the sheer force of his fucked up dopamine system, just stay inside and go down the rabbit hole of more and more fucked up porn categories? Will he ever amount to something great with his daily consumption of poison?

    • 2 months ago
      Anonymous

      >deep relationship
      What does this even mean? I can guarantee that it's one-sided and not at all reciprocated. It's just your turn.

      • 2 months ago
        Anonymous

        If you don't wait for sex with her after being together with her for a long amount of time and don't just get drunk on your sexuality. If you actually get to know the person and not just get bored after you have fucked enough times.

        Easy example:
        Once yo have a girlfriend for a long enough time. Once your brain tells you that other girls ARE actually more attractive than her and would be more exciting to fuck. Do you think the relationship is done with or do you still get something deeper out of it?

    • 2 months ago
      Anonymous

      Now, will you get this effect when jerking off once a week? No, but every day or multiple times a day? Definetely. Nofap is for those latter guys. They not only need to stop for a month minimum, to get their hormonal balance in check, but also to rid them of the addiction that they have caused on their brain and finally get what they so desperately need from real contact with real women.

      But, let me ask you this. Will a guy with a porn addiction stop and meet women or will he, through the sheer force of his fucked up dopamine system, just stay inside and go down the rabbit hole of more and more fucked up porn categories? Will he ever amount to something great with his daily consumption of poison?

      When you think about what makes a male high test, the physical condition is very important, however something that is arguably even more important is societal standing. Where do you rank amongst your peers and how much power (money, influence, anything that gives you leverage) do you have?

      If we were to ask ourselves how all those male babies eventually come to take the place in society that they have as adults, we can come up with a lot of factors: genetics, family, upbringing, luck, etc.
      But if we ask ourselves about the factors they have power over, we come to the conclusions of motivation and grit. (If you have others please let me know.)

      To start and to stick to what you started, will eventually determine your place in society no matter who you are. We already know that jerking off everyday is great for destroying your motivation and never leaving your comfort zone, therefore tending to not try new things (that will naturally be hard at first).

      Serotonin is the hormone that tells you the most about your societal standing. If you try to get yourself something of value, like a mate and she rejects you, it tells you that you are of low value. In opposition to that if you get the girl your brain makes you feel good with serotonin. People high in serotonin will get their way more than those low in it. It makes them feel more worthy of taking the prize and if it comes to confrontation they are better eqiuped to handle the stressful situation. On the same note people with low self esteem, like porn addicts, will not stretch out their arms when they see opportunity since they already know that they won't be able assert themselves if it comes to confrontation, telling themselves that somebody else deserved it more.

      • 2 months ago
        Anonymous

        Holy crap nice bro science post. Y'all talk out your butt too much

    • 2 months ago
      Anonymous

      >your primal need for intimacy
      This is where the whole issue of cooming with a partner/cooming alone arises. Nofappers keep mentioning this "need for intimacy" but can you define it? Observe it? Explain it? I am expecting this to go over most people's head but i hope someone has thought about it and can articulate that properly

      • 2 months ago
        Anonymous

        Just pulling this out of my ass but I think it has something to do with all the oxytocin you get from physical contact, all the pheromones the cunt is blasting you with, and I imagine there's some internalized subconscious acknowledgement of what is going on that will affect how it guides your personality and hormone production going forward. My hunch, with ZERO evidence, is that part of the brain and body are tricked by masturbation into thinking it's true reproductive sex happening, while other parts of the brain and body that require more criteria to be fulfilled are not.

      • 2 months ago
        Anonymous

        >t.a fucking virgin

  3. 2 months ago
    Anonymous

    Have you tried searching a IST archive for nofap threads? Do you know how threads there are of that for these last 10 years? There is probably thousands of threads of it, and they are all exactly the same. The same things being repeated.

    • 2 months ago
      Anonymous

      It's like the entire IST userbase is bots and trolls who repeat the same shit every day to the point where they might as well be bots.

  4. 2 months ago
    Anonymous

    How much does working at the JIDF earn you hourly?

  5. 2 months ago
    Anonymous

    Check out stuff on the sacred secretion and kundalini awakening
    These guys called Psycosmos and Santos bonnaci talk about it
    https://youtube.com/@Psycosmos
    https://youtube.com/@MrAstrotheology

  6. 2 months ago
    Anonymous

    I paid off $35k debt in one year while on SR. But now I fap 1-3 times a week.

  7. 2 months ago
    Anonymous

    I'm a 25 year old virgin and I got erectile dysfunction about 6 years ago now due to porn alone. Porn should be outlawed not even joking when I say that..the fact that we browsers have no specifically implemented "incognito mode" into their systems says a lot about the world today.. literally a cancer and I can't stop.

  8. 2 months ago
    Anonymous

    Yes retard. No faps retarded. Yes there'sal a proven microscopic testosterone boost with a peak around 4 days after not nutting for a bit, but that window literally lasts for an hour or less and is so small it's insignificant.
    After that your body returns to normal levels.

  9. 2 months ago
    Anonymous

    1. Only 2-5% of cum is in the ballsack

    • 2 months ago
      Anonymous

      because the ballsack is already too full of pee

  10. 2 months ago
    Anonymous

    TLDR:
    your test WILL increase according to studies if you don't nut, with a spike around 7-14 days in, after which it will go down, but still remain better than if you nutted.

    This is the only 'real' effect, all else is placebo.

    • 2 months ago
      Anonymous

      >your test WILL increase according to studies if you don't nut, with a spike around 7-14 days
      Only in one chinese study.
      Just like with rat studies, chinese studies are not applicable to white european humans like me as we are physiologically different from animals.

  11. 2 months ago
    Anonymous

    Switch betwen 1 nofap and 2 pre-exhaustion willpower mesocycle for 1 macro one and do deload after for max gains
    pre-exhaustion willpower mesocycle concept is getting insane willpower through fighting coomer fatigue, ramping up the resistance in linear way, nofap block needed to get a grip on new willpower baseline
    >2 weeks nofap, day 7 to 14 try to observe the amount of energy and enthusiasm you have during work, training, social life and as a whole. Thats new baseline
    PE willpower meso aka milo of COOM:
    >push through coom-induced fatigue and stay on baseline level day to day performance
    >week 1 - 1 fap in the morning
    >week 2 - 1 in the morning and 1 before working out/major effort for that day
    >week 3 - 2 in the morning and 1 before working out/major effort for that day
    >week 4 - 2 in the morning, 1 before working out/major effort for that day , 1 before sleep
    >week 5 - 2 in the morning, 1 before any action even with small effort (chores, eating, shower), 1 before sleep
    DELOAD WEEK AFTER(important) - no more than 1 coom a day, can go a day without
    After year of this you can go into advanced willpower programming with edging and fasting waves.

  12. 2 months ago
    Anonymous

    I'm currently on day 17 of it. my sex drive is still there and I have to fight urges. I feel way more energy and mental clarity. don't really care if it's a placebo but I feel wonderful and won't go back

  13. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      bump

  14. 2 months ago
    Anonymous

    I can't get hard with my gf anymore. Its happened twice in a row now, last week and now last night. Please tell me its just mental because I've been stressed with work/school/family/holidays/gifts.

    Be honest, this is something that happens to everyone right? At all ages. I'm 26 and my gf found a couple white hairs on my head not to long ago. I'm frustrated and want to use cialis and fuck the shit out of her.

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