is skipping?

seems like it's just running outside without going outside or having to run.
also why do women disproportionately do it? what are they hiding?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 years ago
    Anonymous

    Better than running by a long shot. Cheap, easily accessible, doesn't ruin your knees. Complete win

    • 2 years ago
      Anonymous

      >doesn't ruin your knees
      how old are you people that complain about ruining your knees lol? it's like you never played sports in your lives.
      >my knees
      I mean jesus, granny

      • 2 years ago
        Anonymous

        >it's like you never played sports in your lives
        >https://boards.IST.org
        anon you cannot be this dim

        • 2 years ago
          Anonymous

          no shit you fricking moron

      • 2 years ago
        Anonymous

        it's smart to be careful with your knees

  2. 2 years ago
    Anonymous

    There's a reason boxers do it, figure it out.

    • 2 years ago
      Anonymous

      because it improves stamina you moron

      do you think they would skip rope if they didn't
      actually need and use that stamina?

      • 2 years ago
        Anonymous

        Yes, I am a moron for implying OP should use common sense. Thanks champ, great post.

        • 2 years ago
          Anonymous

          You're right and that guy is a moron

    • 2 years ago
      Anonymous

      I think it's because they're all closeted gays. I mean, think about it. They go and spend all day groping and clutching at sweaty, half-naked men. You know who else does that? gays.

      • 2 years ago
        Anonymous

        gay wrists probably break throwing their first limp slap

      • 2 years ago
        Anonymous

        >fighting for purses and belts

  3. 2 years ago
    Anonymous

    >hey I wanna know if you nerds who browse 4chin.net.gov/r/feet approve of this form of exercise??? I will only do it if some random people on a Mongolian website actually qualify this form of exercise as Basado. If you say it is Cringuée then I will not do it hahah am I- am I one of you cool guys now? Am I based hahah cool fellas I am gonna say Black person later, is this basiert as well?
    Now being honest,
    it's good cardio, something many IST fellas forget. Also it helps build leg muscle

    • 2 years ago
      Anonymous

      >hey I wanna know if you nerds who browse 4chin.net.gov/r/feet approve of this form of exercise??? I will only do it if some random people on a Mongolian website actually qualify this form of exercise as Basado. If you say it is Cringuée then I will not do it hahah am I- am I one of you cool guys now? Am I based hahah cool fellas I am gonna say Black person later, is this basiert as well?

      you say it jokingly but there is some truth to it, our brains are quite literally wired to fit into tribes

    • 2 years ago
      Anonymous

      >I will only do it if some random people on a Mongolian website actually qualify this form of exercise as Basado
      I already do it dipshit, picked it up from muay thai.

  4. 2 years ago
    Anonymous

    you have to start really slowly/gradually it actually rapes your calves

  5. 2 years ago
    Anonymous

    It destroys your ankles, feet, and knees. Prepare you tendonitis.

  6. 2 years ago
    Anonymous

    Holy shit why is everyone so fricking angry on this board. What posisbly more fitness related post could be made than asking a question discussing forms of cardio, and the thread just instantly explodes into people calling each other morons and Black folk. Frick off I hate this board so fricking much it's unreal, you crab bucket motherfrickers, none of you are going to make it if all you want to do is tear each other down.

  7. 2 years ago
    Anonymous

    I have top notch cardio thanks to it. I had top notch cardio even when I skoked a pack a day thanks to it.

    My calves, forearms and eer delts burn after a 15 mins sesh (usually to DnB). I know awesome tricks and I rope mog DYELs at my gym.

    So yeah… it’s based.

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *