I know onions is typically the most gay fucking shit you can put in you fitness diet. But I literally don't see the reason why people shit on onions sauce. If you use it with Chicken breast or any of your meats, it enhances the flavor tremendously.
Would like an opinon
It's not a problem unless you eat shittons of it.
Fish sauce is a good alternative too, It's basically natty MSG. Smells like death though.
I prefer tonkatsu sauce but this is a good alternative
this is the best stuff
don't tell everyone though let them use onions sauce and MSG crystals
>not squid brand
breh squid does not compare to red boat
>one gram of salt per tablespoon
>not a problem
You wouldn't eat the same amount of it as you would of say, Mayonnaise which is like 70% basedbean oil.
S0i sauce is fermented so all the phytoestrogens have been destroyed.
S0ibean oil is shitty as far as fats go, but it isn’t the part of s0i with estrogenic properties. It’s the s0ibean protein that shrinks nads and grows bitch tits.
I only eat mayo made with olive oil
yeah i eat it on my beef and rice and im not a total dyel, no I dont care
its' fine it has probably less isoflavones or chemically active estrogen mimicking molecules than anything you're putting it on it and it's in glass most of the time. The sodium can suck though not because of some blood pressure related hooey but because too much can make you pee a lot at night and break up your sleep. If you're like me and running very close to the limits of your recovery and protein intake that's like the worse thing that could happen to you.
Full sodium onions sauce is based and the only way to go. Never settle for less than full sodium. Inquire for full sodium at every restaurant. If they tell you, they only have low sodium, then just abstain from using it all together. The only catch about good onions sauce is that, if you use it too liberally, you could end up becoming pretty thirsty. Some people here are always trying to minimize their water retention, so I would steer them away from it.
what's at the table is supposed to be light soi sauce it's the dipping /condiment version. The darker (and higher sodium) version is for like cooking adding to soup, marinades places where you way more flavor but less fluid volume because it's reduced and fermented longer. If you NEED the dark one to actually taste it you have problems with your sense of taste which isn't rare there's lot of people now with a diminished ability to taste salt.
Bro, there’s a difference between traditional light onions sauce and “reduced sodium” GOYSAUCE. Also avoid anything by La Chou and anything with corn syrup in it. I actually just recommend importing your own from Japan and bringing it with you everywhere. That’s what the Japanese do when they go to restaurants.
>will a few drops of this sauce cause me to lose all my gains?
>i dont eat onions because it will steal my gains
its literally only dyels that get this autistic about miniscule amounts of food.
lmao beans dont give you a vagina retards you really gotta stop believing in this dumb ass shit
Nobody said anything hyperbolic as that fucking cunt it lowers your test and is poison according to Chinese Trad Medicine to men.
I love how people will parrot this but when it comes to reading the study no one does
What did it say then mr reader of studies?
OP... where did you find that pic?
Kikkoman doesn't have the same levels of estrogen shit in it. I saw a table once where the chemical levels were tested and the sauce was at near-zero. Wish I could find it again for threads like this.
Onions are GOOD for you. I dont remember when but i was watching a tate video and he was saying that raw onions boost T
Imagine needing the verification of others to enjoy fucking onions sauce.