Is swimming for cardio a meme?

Is swimming for cardio a meme?
I breast-swim 1km over 30 minutes and I wasnt out of breath at all compared with just running for 5 minutes where I can barely breath afterwards.

  1. 5 months ago
    Anonymous

    >for cardio
    no but I'm not sure I would do it for weight loss as a primary exercise

  2. 5 months ago
    Anonymous

    that food looks so fucking dull and boring, cook didnt ever care enough to cut the brocolli, but the coke looks 10/10, would drink

    • 5 months ago
      Anonymous

      It's okay bro, the curry has about 2000 calories of heavy cream in it to make up for it

    • 5 months ago
      Anonymous

      Lmao go to restaurant to get served instant rice. That other shit looks hideous too. Imagine paying to eat this.

      It's okay bro, the curry has about 2000 calories of heavy cream in it to make up for it

      All 3 of you are fucking idiots.

      • 5 months ago
        Anonymous

        Honestly anyone who goes to a Vietnamese restaurant is an idiot anyway

        • 5 months ago
          Anonymous

          Anon I thought it was Chinese curry.

      • 5 months ago
        Anonymous

        British people can't cook curry

        • 5 months ago
          Anonymous

          >British people can't cook

  3. 5 months ago
    Anonymous

    Get a heart rate monitor.

  4. 5 months ago
    Anonymous

    Lmao go to restaurant to get served instant rice. That other shit looks hideous too. Imagine paying to eat this.

  5. 5 months ago
    Anonymous

    Breastswimming is a mainly upper body exercise
    Running is a mainly lower body exercise
    A runner will quickly be out of breath if he breastswims for speed for the first time too
    Ideally you do both like on a treadmill, but all in all it depends on your goal. If you just do it for health/heart rate, do what you enjoy

  6. 5 months ago
    Anonymous

    Breast stroke is the least aerobically intensive stroke. Recommend freestyle if you want to work cardio

    • 5 months ago
      Anonymous

      but i cant do that, socialist countries only yeach you breast swim

      • 5 months ago
        Anonymous

        If you can already swim then doing Total Immersion from the Youtube videos should be easy as piss

  7. 5 months ago
    Anonymous

    Do butterfly stroke and let's see how many laps you last.

  8. 5 months ago
    Anonymous

    I'd breast stroke her iykwim

  9. 5 months ago
    Anonymous

    You should do hiit swimming for an hour. I lost 30kg in 3 months doing that.

  10. 5 months ago
    Anonymous

    I want to hug her and hold her hand if you know what I mean

  11. 5 months ago
    Anonymous

    >Chicken rice and veggies
    >Ruins it massive glass of sugar
    Bros

    • 5 months ago
      Anonymous

      You know that there exist sugar-free alternatives that look exactly the same?

      • 5 months ago
        Anonymous

        it's a coffee?

  12. 5 months ago
    Anonymous

    do you think she poops with those

  13. 5 months ago
    Anonymous

    I have an old shoulder injury and these days with rehabbing it's almost never a problem- just sore after OHP/Bench
    >BUT
    Swimming lights that fucker up like you wouldn't believe. Does this mean I should avoid swimming, or will swimming at low intensity help heal that shoulder / strengthen the muscles that are fucked?

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