Is the Lean Pill worth it?

Is it worth it to cut to 12% or below even if that means losing strength and size?

  1. 1 month ago
    Anonymous

    Absolutely

  2. 1 month ago
    Anonymous

    not really if you're natty
    t. 6'2 155 twink

    • 1 month ago
      Anonymous

      >not really if you're natty
      Yes, really

    • 1 month ago
      Anonymous

      What you mean is not really if you lack muscle. Once you have sufficient muscle, sub 12 is ideal.
      Roids are for insecure losers

    • 1 month ago
      Anonymous

      Especially then.

    • 1 month ago
      Anonymous

      6'1 66 kgs reporting in

    • 1 month ago
      Anonymous

      you can at 6'2" be 200 pounds and still be 12% you lazy cunt.

  3. 1 month ago
    Anonymous

    If you are losing strength you aren't cutting properly. You have to at least maintain it.

  4. 1 month ago
    Anonymous

    Only if youre between 5'6 - 5'8"

    • 1 month ago
      Anonymous

      Na only really tall people can get away with being super lean cause they already have natural size from height. Manlets need to have some size on them or else we look like kids

  5. 1 month ago
    fatty-bo0m-batty

    If you actually read the sticky, you'd realize that after your initial body recomposition during the first few months of weightlifting you actually need to cut down to 10% bf in order to make any further gains, OP.

  6. 1 month ago
    Anonymous

    nah, just find a good weight were you are big and then burn fat gain muscle but stay in that weight...looking big and being 10-15% bf is much better than small and 5-10% bf

  7. 1 month ago
    Anonymous

    >Is the Lean Pill worth it?

    Yes. Life starts at 12% bodyfat.
    But keep in mind that it implies that you actually have muscle mass and are at at least 70% natty limit.

  8. 1 month ago
    Anonymous

    >Gets ass raped by a felon

  9. 1 month ago
    Anonymous

    If you have the face/hair to back it up and want girls, then yes.

  10. 1 month ago
    Anonymous

    This year I am taking the leanpill. Wish me luck bros.

  11. 1 month ago
    Anonymous

    no, you need your str and size for your manly construction site work where you must carry heavy shit manually and to potentially fend of a pack of morons that will surround you and rape you when you go home tired from all your str dependent work. So take the bloatloard pill and never look back, only that way you can stay safe and earn a living.

  12. 1 month ago
    Anonymous

    Sure if you are tall, wide shoulders and strong jaw.

  13. 1 month ago
    Anonymous

    Yes

  14. 1 month ago
    Anonymous

    Only if you're a women

  15. 1 month ago
    Anonymous

    You need the fat in the right places.

  16. 1 month ago
    Anonymous

    Life would be so easy if I didn't have to worry so much about food. I could just be skinny and comfortable and agile and focus on other things in life. Maintaining low % makes it so hard to enjoy normal people things. It's very isolating.

    • 1 month ago
      Anonymous

      you can eat whatever you want and be lean once you master portion control
      just eat 1-3 meals per day to 60-80% satiety, depending on how lean you want to be
      no snacking inbetween meals, avoid liquid calories that you can't track, and boom
      just look at japanese cukture, their food is good as fuck and they're still lean because they eat small

      • 1 month ago
        Anonymous

        >eat 1-2 meals a day, hungry prior to meals
        >eat 5-6 meals a day, hungry in between meals
        >eat 3-4 meals a day, moderately annoyed all day

        >no snacks means peckish all day, thinking of food
        >who tf drinks calories

        sure thing man, if being lean was easy everyone would do it.

        inb4 anything
        I eat 2lbs of food per meal + 24oz of water

  17. 1 month ago
    Anonymous

    Yes.
    >easily maintainable
    >cardiomaxxed effortlessly
    >people treat you better because your face looks godtier
    >live a long healthy life
    >no need to spend so many hours in the gym, also can do fun sports like swimming or climbing instead
    >women eyefuck you all the time and want to rape you

  18. 1 month ago
    Anonymous

    yes
    trust me
    looking good and being handsome is always more valuable than being arbitrarily big and strong

  19. 1 month ago
    Anonymous

    why his pecs so teeny?

  20. 1 month ago
    Anonymous

    If the goal is to attract women--yes

    Nearly all the studies show that women like lean muscle over built fat, roided guys, etc. Although women tend to like more muscle on a man as they age (and for whatever reason are more prone to liking twinks when they're young). Picrel

  21. 1 month ago
    Anonymous

    Only if you have a pretty face. If you're ugly, it's better to focus on strenght and intimidation.

  22. 1 month ago
    Anonymous

    being low bf is disastrous

    • 1 month ago
      Anonymous

      I think you meant to say
      >facial hair is the makeup for men

    • 1 month ago
      Anonymous

      wrong

    • 1 month ago
      Anonymous

      I bet you think that's really him in top right.

    • 1 month ago
      Anonymous

      You mean being ugly is disastrous and a beard can hide that.

  23. 1 month ago
    Anonymous

    Yes. What's the point of being fatstrong if you don't compete?

  24. 1 month ago
    Anonymous

    If you're >6', absolutely.

  25. 1 month ago
    Anonymous

    Depends how much mass you have
    I couldn't bring myself to cut below 180-190
    I couldn't bear being a fucking twink again

  26. 1 month ago
    Anonymous

    yes

  27. 1 month ago
    Anonymous

    Its pointless to go below 15%

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