Is there any benefit to meat only diets?

Won’t it cause some problems from lack of other nutrients or whatever like fiber?

  1. 2 months ago
    Anonymous

    maybe

  2. 2 months ago
    Anonymous

    You won't die, you can survive indefinitely on it and you'll most likely lose weight, but it's not great for performance.

    • 2 months ago
      Anonymous

      the whole point would be for muscle building tho

      • 2 months ago
        Anonymous

        When has a meme diet ever been good at what it claims to be good for

        • 2 months ago
          Anonymous

          OMAD

    • 2 months ago
      Anonymous

      It is if you eat an adequate amount of fat.

  3. 2 months ago
    Anonymous

    >Manosphere
    Cultural marxist gnomish psyop I have literally watched this grow into a thing in real time it doesn't fucking mean anything it's an entire system built on "studies" that all link to each other and are all nothing but the opinions of skeptic era SJW YouTubers anyone who uses the term needs to be dismissed immediately.

    • 2 months ago
      Anonymous

      that’s a communist in pic

    • 2 months ago
      Anonymous

      No, retard, we need to start using Manosphere to refer to things like heavy ass lifting, eating lots of protein, sports, hunting, fishing, logging, saying "no homo" every time we say women can't join the Manosphere, and all the jobs that keep the country from collapsing completely while femoids are all speech therapists or something stupid.

  4. 2 months ago
    Anonymous

    >lack of other nutrients
    Well... which? You can get most nutrients you want from animal sources and the ones you can't are less necessary when you are on carnivore diet
    >lack of fiber
    Fiber only works to push your stool through your intestines. Processed foods have all kinds of carcinogenic that need to be flushed asap otherwise you get colon cancer. Hence why it's important to have fiber if you eat all kinds of junk food. If you stick to high quality unprocessed meat, you won't have a problem.

    I'm not a carnivore fag myself but you can definitely live eating only animal food

    • 2 months ago
      Anonymous

      uhhh vitamin C vitamin A potassium electrolytes even? fibers so your colon doesnt become a cancer site. Just the first thoughts that come to mind

      • 2 months ago
        Anonymous

        >vitamin C
        Water soluble, a lot evaporates when you cook meat so eat some raw/rare meat
        >vitamin A
        Fat soluble, doesn't evaporate and is only found in animal foods (caretenoids are not vitamin a) >potassium electrolytes even?
        This is probably the trickiest one especially with magnesium, but raw milk and oysters should have this covered
        > fibers so your colon doesnt become a cancer site
        Fiber is indigestible, literally clogs you up

        • 2 months ago
          Anonymous

          milk is still too rich in calcium which hinders magnesium absorption.
          you need to eat fruit to get your potassium. fruit is also a way better source for vitamin c. animal food on the other hand is a way better source for vitamin a aka retinol because beta carotine isn't converted good enough into vitamin a.

          your body still needs the same amount of potassium because most animal foods are rich in sodium (milks and eggs for example)

          fibers are essential, no matter what you say. especially water soluble fibers, they feed your gut bacteria (prebiotic)

          • 2 months ago
            Anonymous

            stop with your gay ass spacing

          • 2 months ago
            Anonymous

            >fibers are essential, no matter what you say. especially water soluble fibers, they feed your gut bacteria (prebiotic)
            Anon if your gut bacteria fed on fivers then it'd be digestible. The bacteria that eat fiber are in the caecum, which is basically non-existent as I said before. The vast majority of your bacteria need animal protein and animal fat

          • 2 months ago
            Anonymous

            >fibers are essential
            kek as if, the only time I'd care about fibers is if I was heavily constipated and really wanted to take a shit.
            Meat/Fish/Eggs and veggies/fruit will cover pretty much all your micro nutrient needs. The only thing worth tracking on such a diet would be calories and magnesium intake.

      • 2 months ago
        Anonymous

        >vitamin A
        plenty of that in liver
        >vitamin C
        available in raw meat and eggs
        >potassium
        present in beef

        as I explained, your body needs less vit c and potassium when you're on carnivore diet because of changes in metabolism

        >fibers so your colon doesnt become a cancer site
        and I literally talked about that in my post you illiterate moron

      • 2 months ago
        Anonymous

        Literally retarded

    • 2 months ago
      Anonymous

      >carnivore cuz of muh heckin ancestors
      >eats dairy products not available prior to agricultural revolution that has been so heckin bad for humans

      not a single carnivore will ever post physique either. Weird

      • 2 months ago
        Anonymous

        Eggs are a "complete food" with most nutrients you need. I'm not sure there are much else that rivals it's nutritional content. Muscle meat might give a bit more iron than you want.
        Add organ meats and fat more nutrition and calories.

        Pastoralists use dairy products, which is the closest step up from hunter gatherers. People seem to like to forget this important step.

      • 2 months ago
        Anonymous

        >kill lactating animal
        >drink fatty liquid oozing out of it for sustenance

      • 2 months ago
        Anonymous

        Using cultured milk products is a couple thousand years old dumbass

        Look up kefir grains

    • 2 months ago
      Anonymous

      >Well... which?
      Sugar is the most obvious one. And yes, sugar is a nutrient, and no, it is not bad for you.

      • 2 months ago
        Anonymous

        That's the most Amerifat shit I heard in my life lmao

        Next you're gonna say sneed oils are an essential fat

      • 2 months ago
        Anonymous

        Sugar is a food

  5. 2 months ago
    Anonymous

    Hair loss

  6. 2 months ago
    Anonymous

    Carnivore is a good exclusionary diet if you have food intolerances. Then you can add things and see if you can tolerate them, like gluten and lactose.

  7. 2 months ago
    Anonymous

    If you don't mind getting scurvy then yeah it's good.

    • 2 months ago
      Anonymous

      this is actually completely backwards
      on ships the general crew got scurvy because they only ate grain biscuits
      the officers did not get scurvy because they ate grain biscuits AND dried salted meat

      • 2 months ago
        Anonymous

        Dried salted meat does not contain vitamin C you are making this used.

    • 2 months ago
      Anonymous

      Dried salted meat does not contain vitamin C you are making this used.

      You don't need as much Vitamin C on a carb-free diet. Just look at whaling cultures.

      >potassium electrolytes even?
      >This is probably the trickiest one especially with magnesium
      Just drink water from a spring/stream like your ancestors.

  8. 2 months ago
    Anonymous

    Fibre isn't a nutrient

  9. 2 months ago
    Anonymous

    this is the one chance I'm getting to post this

    • 2 months ago
      Anonymous

      downloaded

  10. 2 months ago
    Anonymous

    You need carbs to build muscle past like 23ffmi. You might need fiber depending on how well your digestive system is built if you are eating carbs and eating enough to gain said muscle. As for nutrients there's a million times more in organs than vegetables.

  11. 2 months ago
    Anonymous

    Fiber isn't a nutrient. It isn't even digested and technically since it inhibits some digestion it is an anti-nutrient. I guess not knowing stuff like this is how people fall for meme plant based diets and the daft belief that meat is unhealthy.

  12. 2 months ago
    Anonymous

    The benefits of a meat only diet are as follows:
    1. Making nobodies on IST feel like super masculine chads
    2. Thats it

  13. 2 months ago
    Anonymous

    i only eat cabbage, chicken breast and egg

  14. 2 months ago
    Anonymous

    I eat 12 eggs a day and nothing else.

  15. 2 months ago
    Anonymous

    >Won’t it cause some problems from lack of other nutrients or whatever like fiber?
    I never did a proper carnivore diet but as a guy that eats unhealthy amounts of meat just because I like the taste, I can't shit and probably will develop hemorrhoids by 30 if I keep doing this.

  16. 2 months ago
    Anonymous

    The benefits are muscle tremors, diarrhea, high cholesterol, more muscle mass, more acne, less hair, heart enlargement, heart attacks, varicose veins and lower bodyfat and less water retention.

  17. 2 months ago
    Anonymous

    I did it for eight months. It's good if you have digestive problems with plants or if you want to reset your digestive biome. People claim they lose weight on it, but it's a mixed bag. I think weight loss for carnivore has a baseline, as many dieters plateau.

    • 2 months ago
      Anonymous

      Carnivore diet doesn't work for weight loss if you're already a coffee addict because you already lost the water weight.

  18. 2 months ago
    Anonymous

    What is the manosphere? Am I in the manosphere?

    • 2 months ago
      Anonymous

      Redpill forums from the 2000's.

    • 2 months ago
      Anonymous

      Woman/chud detected. The manosphere is for straight white men only.

  19. 2 months ago
    Anonymous

    Meat is actually pretty nutrient dense if you don’t only eat the Goyslop homogenised chicken they have at supermarkets.
    Grass fed red meat & venison are extremely valuable. Unpasteurised cream/milk & milk based probiotics are great for gut health and keep things moving smoothly.
    I agree with other anons that have said it won’t do much for your energy levels - I tried it for about a month and a bit and it never got better.

  20. 2 months ago
    Anonymous

    If you want to reduce your free testosterone and transition into a woman, carnivore diets are great.

    • 2 months ago
      Anonymous

      Why are you vegans so obsess with trannies?

      • 2 months ago
        Anonymous

        If you're afraid of chuds you probably shouldn't be on a diet that gives you their blood work.

        • 2 months ago
          Anonymous

          I didn't say I was afraid. I asked you why are you obsessed with trannies.

          • 2 months ago
            Anonymous

            >I didn't say I was afraid
            I also never said I was vegan or fond of chuds but in your schizophrenic mind you think I did.

            • 2 months ago
              Anonymous

              Whatever you say. You have more exogenous estrogen in your blood work than everyone in this thread combined.

  21. 2 months ago
    Anonymous

    The main problem is bad meat and bad crops. The vegan/carnivore thing is a personal choice.

    Low nutrient profile harms both dietary choices. "Bad" as in: the soil health is poor, the animals are raised unnaturally, the seeds are GMO and chemically treated, the animals are treated with chemicals for unnatural growth and/or fed unnatural foodstuffs, etc.

    Corporations of the industrial complex lessen the nutrient profile of the food supply as a whole. Stop them before you continue your debate on whether you should eat meat or plants.

    • 2 months ago
      Anonymous

      Anti-nutrients are real. There was an infographic that showed beans and grains fuck with Zinc absorption.

      • 2 months ago
        Anonymous

        >anti-nutella iz real

      • 2 months ago
        Anonymous

        anti nutrients aren't a thing, you got buzzworded into a fad diet and now you're spreading the word like a dumb soccor mom that thinks she found the perfect diet and spreading it around so the pioneers can get rich & famous off ads & supplements. you're basically just doing free advertisement for someone else.

        Anti nutrients don't matter because if you were on a healthy diet or even just taking a multi you were never deficient in nutrients in the first place dumb dumb.

        • 2 months ago
          Anonymous

          >anti nutrients aren't a thing
          Okay. Explain to me how crops are bred to be pest resistant.

          • 2 months ago
            Anonymous

            You're bred for my BWC

          • 2 months ago
            Anonymous

            I don't need to do that, healthy people that eat vegetables and fruits with a balanced diet don't have deficiencies, that's the simple ultimate answer, we aren't deficient ya fucking brainlet.

            • 2 months ago
              Anonymous

              I can say that everyone is deficient in Magnesium and Zinc and you'd just say their diet wasn't "healthy". Then I'd ask you to point out someone who isn't deficient, which would just be someone who supplements.

              • 2 months ago
                Anonymous

                nobodies deficient in either of those on a healthy diet without supplements, you're sadly just peddling a meme diet so someone else reaps the benefits

              • 2 months ago
                Anonymous

                What's this diet I'm peddling, can you name it?

              • 2 months ago
                Anonymous

                I had my bloodwork done in 2016, was only deficient in d3 from not going outside or eating fish at the time, yeah I could just take a supplement to fix that or eat fish, you'd have to eat consistently eat liver to get most your vitamins which is pretty much a supplement at that point.

              • 2 months ago
                Anonymous

                Sounds like someone needs to make more coomer threads so the goyim waste all their precious zinc.

              • 2 months ago
                Anonymous

                you're likely someone that gargles cocks all day to get their zinc

              • 2 months ago
                Anonymous

                There's a vegan obsessed with trannies in this thread and now there's one that's obsessed with cocks.

        • 2 months ago
          Anonymous

          >anti nutrients aren't a thing
          >Anti nutrients don't matter

          >get rich & famous off ads & supplements
          >just taking a multi

          >a fad diet
          >a healthy diet
          Stop contradicting yourself.

    • 2 months ago
      Anonymous

      anti nutrients aren't a thing, you got buzzworded into a fad diet and now you're spreading the word like a dumb soccor mom that thinks she found the perfect diet and spreading it around so the pioneers can get rich & famous off ads & supplements. you're basically just doing free advertisement for someone else.

      Anti nutrients don't matter because if you were on a healthy diet or even just taking a multi you were never deficient in nutrients in the first place dumb dumb.

      go bk to le reddit

  22. 2 months ago
    Anonymous

    >Mannosphere
    I think I'm going to have to start using femmosphere in conversation.

  23. 2 months ago
    Anonymous

    It is I.

  24. 2 months ago
    Anonymous

    >Is there any benefit to meat only diets?
    They antagonize vegan pussies. That's it. Beyond their ability to irritate people, all meme diets are shit.

  25. 2 months ago
    Anonymous

    Its probably the worst diet going for building muscle.

  26. 2 months ago
    Anonymous

    jordan peterson was on a meat only diet and drinking a glass of apple cider resulted in him being bedridden for a week lmfao

    • 2 months ago
      Anonymous

      Apple cider made him bedridden? Damn fuck carbs. I'm going carnivore starting today.

    • 2 months ago
      Anonymous

      His daughter said one day a restaurant put pepper on her steak and it messed her up for a few weeks, I think she couldn't get out of bed.
      Whoever was talking about it said that extreme reactions like that are probably mental reactions.
      I saw a woman put a mouthful of meat in her mouth while travelling in Asia without realising and when she realised she had a breakdown. That was just a mental reaction, so I can see someone so sure that super restriction is keeping them alive will react badly when the restrictions are removed by others

      • 2 months ago
        Anonymous

        *Should have said the woman eating meat was a vegetarian for decades, first meat in 30 years or whatever

        • 2 months ago
          Anonymous

          Eh, it will affect them physically to some degree. When I first started eating meat I had to acclimate to it and it was hard to eat large amounts.

      • 2 months ago
        Anonymous

        women being taught to read was our biggest mistake

    • 2 months ago
      Anonymous

      juden peterstein is a drug addict

  27. 2 months ago
    Anonymous

    fiber is literally unable to be assimilated by the body so there are no worries there. meat has every nutrient the body needs unlike 100% of all plants. there really is no reason not to eat more meat
    >inb4 veganschizo

  28. 2 months ago
    Anonymous

    Add liver and he's good.

  29. 2 months ago
    Anonymous

    You don't need fiber at all, we can't digest fiber so when you eat it, you will shit it.

  30. 2 months ago
    Anonymous

    I love meat so much bros.

  31. 2 months ago
    Anonymous

    If it sounds stupid, it is. Don't fall for extreme diets tell you to only eat one thing. Eat a lot of meat if you want, eat like 90% meat, but fir gods sake eat some vegetables too at the very least.

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