Is there anything more entertaining to watch someone use than this at a commercial gym?

Is there anything more entertaining to watch someone use than this at a commercial gym?

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  1. 4 weeks ago
    Anonymous

    Someone shadow boxing lol

    • 4 weeks ago
      Anonymous

      feelin IST buddy?

      • 4 weeks ago
        Anonymous

        Umm my Glock 19 can beat that sweetie

        • 4 weeks ago
          Anonymous

          I love my Glock 19 what gen is it? Mines an early Gen 5 🙂

          • 4 weeks ago
            Anonymous

            my glock 20 mogs your glock 19

            • 4 weeks ago
              Anonymous

              thems fightin words you son of a b***h

      • 4 weeks ago
        Anonymous

        why the frick do you upper cut with an angle like that?

      • 4 weeks ago
        Anonymous

        Anon is that you

      • 4 weeks ago
        Anonymous

        atleast he understands the importance of footwork

      • 4 weeks ago
        Anonymous

        >teleports behind you
        >Heh, nothing personnel kid

    • 4 weeks ago
      Anonymous

      always gives a good smirk. Go to a fricking boxing gym you homosexuals

    • 4 weeks ago
      Anonymous

      >Is there anything more entertaining
      I can think of plenty of stuff that are MORE entertaining but I am happy that you are this easy to amuse, have fun I guess

  2. 4 weeks ago
    Anonymous

    imagine spending a microsecond worrying about what some other homosexual is doing in the gym
    the only thing more homosexual than devoting your brain juice to thinking about other men, is actually taking their wieners in your ass

    • 4 weeks ago
      Anonymous

      t. Some moron who mindlessly swings for 15 seconds and does that cringy pace back and forth where you look around to see if anyone was impressed

  3. 4 weeks ago
    Anonymous

    It's great cardio if you know what you're doing. There's a little side room at my gym with a rack that has a bunch of these on it, about six of them in a circle. There's usually nobody there but I've seen multiple guys go in there and just walk around punching every single one of them as hard as he can while yelling super loud

    • 4 weeks ago
      Anonymous

      It's great cardio even if you don't know what you're doing. That's why you always see personal trainers telling their housewife clients to go ham on the fricking thing. It's fun and it burns calories.

  4. 4 weeks ago
    Anonymous

    My gym doesn't have one sadly.
    I'd love to slowly condition my body to rapid movements and compression.
    I'd look like a moron, but it's not like I'm out to become a champ.

    • 4 weeks ago
      Anonymous

      Before Covid I went to a gym that had kind of a shitty weigh set up, but had a great boxing set up with multiple heavy bags and speed bags and round timers on the wall.

      Sadly the gym folded during lockdown so I went to a new gym. 1st day I went there I used the heavy bag. Next day I go back and the heavy bag is gone. I'm sure they were planning on removing it, but it felt like a personal sleight.

      Place has a great weight set up though.

  5. 4 weeks ago
    Anonymous

    There was a fat guy using it one time, bothering everyone since it was loud as frick every time he hit it. Like bro, it's just there for decoration

    • 4 weeks ago
      Anonymous

      Sounds like fatty mogged the shit out of the whole gym.

      • 4 weeks ago
        Anonymous

        Fat people can't mog

    • 4 weeks ago
      Anonymous

      > it's just there for decoration

      Unfortunately thats true for most gyms.

      >old gym had a heavy bag
      >I’m using it to warm up and cardio
      >trainer comes by telling me people feeling scared
      >I need to make room for the women to do their fascia rolling….

      • 4 weeks ago
        Anonymous

        >telling me people feeling scared
        No way
        >keep going

  6. 4 weeks ago
    Anonymous

    Im that guy. Im not in a boxing gym. Im a fricking moronic bodybuilder. Im not there to throw technical punches or avoid hits and have proper footwork. I literally just go punch it as hard as I( can because its fun.

    Look at how George Foreman hit the heavy bag. You would probably laugh if some amateur trained like that. I can definitely see the point though. Someone who knows how to work the heavy bag really stands out from the crowd. But im not a boxer.

    • 4 weeks ago
      Anonymous

      It's more fun if you know the basics imo

    • 4 weeks ago
      Anonymous

      Here is the thing man. Why should moronic form be permissable on the heavy bag but isn't on the bench, squat rack, etc. If you want to do anything, do it right.

  7. 4 weeks ago
    Anonymous

    you should give it a hug. poor bag is being abused so often.

  8. 4 weeks ago
    Anonymous

    I got some moves, and I've catched some folks mirin. I'm far from being the biggest guy at my gym but i have better technique than most of them, and to think they are looking at me and learning foot work and hip movement feels great. If they don't give a frick that's okay too, but they're missing the opportunity to learn something new

    • 4 weeks ago
      Anonymous

      You are insane

    • 4 weeks ago
      Anonymous

      >I got some moves, and I've catched some folks mirin.
      Anyone can look great against an opponent that doesn't hit back. I can guarantee you aren't as good as you make yourself out to be

      • 4 weeks ago
        Anonymous

        Would you say light sparring is the best way to develop technique? Or is the the combination of bag work and sparrinf?

        • 4 weeks ago
          Anonymous

          >Learn basic movements
          >apply in sparring
          >analyze what you did wrong
          >repeat

          You need some sense of a foundation with offense AND defense with a lot of repetiton until it becomes good habit for sparring. Unfortunately people who spend all their time on a punching bag and murdering it get a false sense of ego. They spend all that time beating the shit out of the poor bag and don't even consider keeping their chin tucked or even a hand close to their face for protection.

      • 4 weeks ago
        Anonymous

        You sound insecure. If you have seen your average gym goer trying to hit the bag with nothing but brute force and then a guy that has technique you would know what I'm talking about

        • 4 weeks ago
          Anonymous

          No insecurity. You just lack humility thinking you can teach a bunch of novices with your own subpar technique.

          • 4 weeks ago
            Anonymous

            You are coping and proyecting your own lack of skill onto me

      • 4 weeks ago
        Anonymous

        That kid could beat me in a fight

  9. 4 weeks ago
    Anonymous

    roidtrannies and bodybuilders get insecure around fighters because they know they'll get their shit pushed in.

  10. 4 weeks ago
    Anonymous

    sex with a woman, but you wouldn't know anything about that

  11. 4 weeks ago
    Anonymous

    Shadowboxing is so easy to get wrong
    but once you get it right, its so satisfying to do

    • 4 weeks ago
      Anonymous

      I agree! People need to realize shadow boxing doesn't need to be fast. I see a lot of dudes look sloppy thinking faster than they can move and poorly recreate combinations from fighters. Shadow boxing is meant to be drilled and develop combinations.

      You are coping and proyecting your own lack of skill onto me

      Okay. Stop responding and letting me get to you then lol

  12. 4 weeks ago
    Anonymous

    We need a martial arts general thread

    • 4 weeks ago
      Anonymous

      (You) can make it happen

  13. 4 weeks ago
    Anonymous

    >destroys your shoulders

    12 rounds twice a week for 3 months and now my right shoulder grinds and clicks whenever I put it over my head? Am I finished? I don't have health insurance what do.

    • 4 weeks ago
      Anonymous

      BASED! Glad homosexuals like you hurt yourselves mauling the bag mindlessly

  14. 4 weeks ago
    Anonymous

    Commercial gyms are so shitty. Shitty pop music playing. Gross people from all culture. The smells. The digusting people working there, some are fat and gross because an all fit crew will intimidate he fatties. So there are like a bunch of employees there that are females and are gross cottage cheese but think they are fit and healthy and they wear sports attire thinking they are hot shit. Nasty. And going at 5pm and seeing all the wagies come in. ugh.

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