You just need to balance it out with exercises that can make up for it. Like in your example, you want to avoid working back to "be slim" and just do legs - that's fine, but you need to add neck hangs to failure to the routine for balance.
The body you want is an unrealistic, deformed, gruesome fantasy. Training all the basic movements of the human body will hypertrophy all the major muscle groups of the body, and result in a balanced and aesthetic physique.
Please believe me when I say you're gonna look goofy not training all muscle groups equally.
Yes, it'll cause muscle imbalances and eventually you'll get rounded shoulders. good luck living with a hunchback physique.
yes its like building a house on pillars of sand. compound excercises are the only way to build a solid foundation if you want to progress
>you are ruining your body by not working out every muscle group!!!
Why? >w-well, because it'll look silly!
No, that's fine. I'm actually going for my own aesthetic so I don't mind. >w-WAIT!! Rolled shoulders! You'll get rolled shoulders!!
And what's so bad about rolled shoulders? >I-uh... You can't bench properly, okay!!
But I'm not looking to bench, at all. >W-why you...!! Listen, you'll look SOO stupid with rolled shoulders. Believe me, I used to get bullied for having a nerd neck!!
Oh, I'm sorry that happened to you. Again, I don't really mind because I'm doing it to have the physique I want. Thanks for the advice, though. >N...NOOO!!! STOP QUESTIONING MY PRECONCEIVED NOTION OF AESTHETICS!!!!!!
>come to IST seeking advice >receive said advice >throw a tantrum and cry like a gay
Do what you want - we don’t care. But when your moronic plan doesn’t work, remember all the good advice you ignored.
You sound like a passive-aggressive incel. Contrarian, obnoxious and tedious to be around. Is that an artists rendition of you? Its what I imagine you look like after reading your little tantrum.
You just need to balance it out with exercises that can make up for it. Like in your example, you want to avoid working back to "be slim" and just do legs - that's fine, but you need to add neck hangs to failure to the routine for balance.
It’s best if you work out all of your muscle groups, even if you desire to be thin. It’s the difference between sickly-looking auschwitz-mode skinny and toned and healthy-looking skinny.
>It’s the difference between sickly-looking auschwitz-mode skinny and toned and healthy-looking skinny
But I don't want to look like "healthy skinny" or whatever that means. I want to look like picrel with a relatively well-defined ass and I feel like working out my back would be counteractive to that.
>I feel like working out my back would be counteractive to that.
Nope, not really. You should be targeting all of your muscle groups. Of course, you can place extra focus on the regions that you specifically wish to emphasize.
[...]
If he's 16 why is he posting shit like this on Twitter?
I really think part of trans mentality is a sexual fetish. I had a friend once who was trans who would do insanely deviant shit to get off. Also she was completely disconnected from normal relationships and had a family history of mental illness. Do with that what you will
>I really think part of trans mentality is a sexual fetish
I think the whole thing is a fetish for the vast majority of them, especially since it has become trendy in the last decade or so. There are probably some who are totally genuine though.
You're probably right. I wonder if those few genuine ones had the same realization that a lot of these other people are just sexual deviants and get pissed off
Trannies are fricking moronic. Don't work out your back, we don't give a frick. It will be weak and you will be a hunch back but you're just going to have a nice day at 23 anyway.
>only let you hate frick them
B-but, that's exactly what I want.
1 year ago
Anonymous
wrong anon you are lying to yourself. You secretly want a femboy who melts at the sight of you and lovingly takes wiener but you don't think youre good enough to stay for the long run
>It’s the difference between sickly-looking auschwitz-mode skinny and toned and healthy-looking skinny
But I don't want to look like "healthy skinny" or whatever that means. I want to look like picrel with a relatively well-defined ass and I feel like working out my back would be counteractive to that.
https://i.imgur.com/MQPluIh.jpg
[...]
If he's 16 why is he posting shit like this on Twitter?
as a male, say I saw you dressing in girl’s clothes so I hit you in the temple with a sledgehammer, is that going to have an effect on you being a gay?
So do I am I’m a better shot than you are, but that doesn’t even matter when I blind side you with a sledgehammer you dumb gay. Whatever mental problems made you think you’re a girl also took away your common sense.
You wouldn't know I carry, when I see you running towards me with the sledgehammer I instantly pull out my gun and empty my magazine on your chest with you having no time to react and as you fall to the ground you cry to your mommy in pain and in your final moments you realize 1. Your muscles didn't help you for shit in defending you and 2. You got killed by a homosexual
>empty my magazine
No, because I blocked your bullets, and did a 360 flying spin kick, and kicked the gun out of your hand, and then I slap you in the face, and then I say something cool like >mind if I kick back right here?
Yes it can cause problems because—depending on what isn't getting worked and what is—you can create imbalances, which can cause posture problems, increase risk of injury, joint pain and all kinds of other shit.
The body you want is an unrealistic, deformed, gruesome fantasy. Training all the basic movements of the human body will hypertrophy all the major muscle groups of the body, and result in a balanced and aesthetic physique.
Please believe me when I say you're gonna look goofy not training all muscle groups equally.
I'm literally only telling him to do rows and pullups not be a powerlifter you frickin bagel. You're as bad as that guy who only trains shoulders to trick women into thinking he has a good body. I think op is misinformed and/or inexperienced if he thinks only training chest and arms will make him look better in the eyes of more than a small fraction of people.
>I think op is misinformed and/or inexperienced if he thinks only training chest and arms will make him look better in the eyes of more than a small fraction of people.
He is talking about training only his ass you fricking autistic moron
>OneyNG
That’s who he looks like! Frick, it had been bothering me every time I saw him posted here. He’s definitely male though. Doesn’t look ftm at all.
>troony!
Remember that femboys aren't trannies. Claiming that they are is ironically enough a troony tactic. They want everyone to subscribe to their lunacy and therefore want as many in the "movement" as possible. They are doing the same to tomboys.
Either become feminine twinks or grow out of that shit. It's exactly the mindset you are speaking of here that the trannies try to push. And especially while their targets are still young. >"You are gonna transition when you get older, better do it sooner than later."
They want them stuck.
>Either become feminine twinks or grow out of that shit
That's why we must stop it, every femboy must become a woman, there are too many males in the world anyways. Frick society, I need more women to frick
It only really matters when you're talking about antagonistic muscles. If you did loads of tricep and no bicep you would frick up your elbows. There's no reason why you couldn't do only lower body lifts. If you really want to isolate legs and do nothing for your upper body then you want to avoid barbell training and just do less press, leg extension and leg curl.
I've heard trans and other passable CDs are swamped with messages on grinder etc so there are many guys out there getting freaky, I don't think I could do it unless I was hammered
its easier than you think plus men ie trannies and femboys have bigger mouths so they can suck dick better after a good suck you'll be hard enough
There's a guy in the bike threads, /dbt/ on IST that frequently posts his grindr finds. To be fair, quite a few of them are just twinks he "force" to crossdress. Not as feminine as OP guy.
>come back to IST after a 6 month break >this thread has been up for 24 hours
I see this board is still fricking shit. I don't remember the last time I received useful advice here. See you in another 6 months.
how do i last longer with troonys and femboys? with women i can frick for hours and not cum but i can't last more than five minutes inside a troony or femboy. i know i'm not gay cause twinks i can't cum inside either
>le gay sex is...le easy!!! >No femboy on grindr wants me I get blocked the second they see im a dicklet
Not attracted to regular gays with any kind of facial hair before you suggest so
Yes. It'd cause postural problems and limit your ability to progress on compound movements
>you are ruining your body by not working out every muscle group!!!
Why?
>w-well, because it'll look silly!
No, that's fine. I'm actually going for my own aesthetic so I don't mind.
>w-WAIT!! Rolled shoulders! You'll get rolled shoulders!!
And what's so bad about rolled shoulders?
>I-uh... You can't bench properly, okay!!
But I'm not looking to bench, at all.
>W-why you...!! Listen, you'll look SOO stupid with rolled shoulders. Believe me, I used to get bullied for having a nerd neck!!
Oh, I'm sorry that happened to you. Again, I don't really mind because I'm doing it to have the physique I want. Thanks for the advice, though.
>N...NOOO!!! STOP QUESTIONING MY PRECONCEIVED NOTION OF AESTHETICS!!!!!!
Your meds...
They don't exist
>come to IST seeking advice
>receive said advice
>throw a tantrum and cry like a gay
Do what you want - we don’t care. But when your moronic plan doesn’t work, remember all the good advice you ignored.
Your "advice" is shit, though
So are you. Why would a homosexual shitstain like you need better advice anyways
It’s bad for your brain to have hunched over posture. Limits the amount of oxygen and blood that can go to your brain.
Muscle imbalances are bad for several reasons. Aesthetics is one of the least concerning.
You sound like a passive-aggressive incel. Contrarian, obnoxious and tedious to be around. Is that an artists rendition of you? Its what I imagine you look like after reading your little tantrum.
Decent painting in the back there
That's not a painting, that's me looking through the window
You just need to balance it out with exercises that can make up for it. Like in your example, you want to avoid working back to "be slim" and just do legs - that's fine, but you need to add neck hangs to failure to the routine for balance.
It’s best if you work out all of your muscle groups, even if you desire to be thin. It’s the difference between sickly-looking auschwitz-mode skinny and toned and healthy-looking skinny.
Exactly. You won't accidentally get a Dorian Yates back from doing some pullups and dumbbell rows
>It’s the difference between sickly-looking auschwitz-mode skinny and toned and healthy-looking skinny
But I don't want to look like "healthy skinny" or whatever that means. I want to look like picrel with a relatively well-defined ass and I feel like working out my back would be counteractive to that.
>I feel like working out my back would be counteractive to that.
Nope, not really. You should be targeting all of your muscle groups. Of course, you can place extra focus on the regions that you specifically wish to emphasize.
>doesn't know about how hot back valleys are
I really think part of trans mentality is a sexual fetish. I had a friend once who was trans who would do insanely deviant shit to get off. Also she was completely disconnected from normal relationships and had a family history of mental illness. Do with that what you will
>I really think part of trans mentality is a sexual fetish
I think the whole thing is a fetish for the vast majority of them, especially since it has become trendy in the last decade or so. There are probably some who are totally genuine though.
You're probably right. I wonder if those few genuine ones had the same realization that a lot of these other people are just sexual deviants and get pissed off
Like when Cartman had tourettes.
Dude in OP isn’t a troony
Trannies are fricking moronic. Don't work out your back, we don't give a frick. It will be weak and you will be a hunch back but you're just going to have a nice day at 23 anyway.
Naughty femboys Seducing straight men Rape correction is needed
Who is that?
anons getting horny for corssdressing redditors who'd only let you hate frick them SHAME
>only let you hate frick them
B-but, that's exactly what I want.
wrong anon you are lying to yourself. You secretly want a femboy who melts at the sight of you and lovingly takes wiener but you don't think youre good enough to stay for the long run
ok and?
>straight
if you get turned on by men you are bi
WHO
were are the london posters?
I love finnerroo so goddam much
he's 16.
No wonder he's cute.
Socrates would approve
t. Illiterate Black person who hasn't read Plato's erotic dialogues
out of 10
Idk maybe but he's legal in Canada
Cucked classroom.
>16 and already has deep nasolabial folds
it's over
>black lives matter poster in the background
now it makes a lot more sense....
little bawds like that deserve rough facefricking
God I love Molly bawds so much
wow i bet that would feel good on my erect swollen penis
who is that?
leanbeefpatty
He kinda looks like Natalie Portman here.
If he's 16 why is he posting shit like this on Twitter?
Whatever is in the water making boys look like this, we need to double it.
me want very badly
Mirin digits. You are probably gonna find a cute trap to frick this year, anon.
wow thank you friend. But I will not settle. Its grade A/S trap or nothing
Se finally have a cure
Boy do I sure hate homosexuals and homosexual lovers
And yet, here you are posting in a troony thread... curious
Built for BWC
BBC**
Quit troony spamming you homo
>As a male, say I didn't want to workout my back because I want it to be slim. Is this going to have an effect on other exercises, like legs?
Yes.
I only workout my glutes and legs.
as a male, say I saw you dressing in girl’s clothes so I hit you in the temple with a sledgehammer, is that going to have an effect on you being a gay?
I carry a gun so I would kill you on the spot.
So do I am I’m a better shot than you are, but that doesn’t even matter when I blind side you with a sledgehammer you dumb gay. Whatever mental problems made you think you’re a girl also took away your common sense.
there are no trannies itt
You wouldn't know I carry, when I see you running towards me with the sledgehammer I instantly pull out my gun and empty my magazine on your chest with you having no time to react and as you fall to the ground you cry to your mommy in pain and in your final moments you realize 1. Your muscles didn't help you for shit in defending you and 2. You got killed by a homosexual
>empty my magazine
No, because I blocked your bullets, and did a 360 flying spin kick, and kicked the gun out of your hand, and then I slap you in the face, and then I say something cool like
>mind if I kick back right here?
Yes it can cause problems because—depending on what isn't getting worked and what is—you can create imbalances, which can cause posture problems, increase risk of injury, joint pain and all kinds of other shit.
The body you want is an unrealistic, deformed, gruesome fantasy. Training all the basic movements of the human body will hypertrophy all the major muscle groups of the body, and result in a balanced and aesthetic physique.
Please believe me when I say you're gonna look goofy not training all muscle groups equally.
He's training to be a fricktoy not a powerlifter lmao
I'm literally only telling him to do rows and pullups not be a powerlifter you frickin bagel. You're as bad as that guy who only trains shoulders to trick women into thinking he has a good body. I think op is misinformed and/or inexperienced if he thinks only training chest and arms will make him look better in the eyes of more than a small fraction of people.
>I think op is misinformed and/or inexperienced if he thinks only training chest and arms will make him look better in the eyes of more than a small fraction of people.
He is talking about training only his ass you fricking autistic moron
Wow you're totally right lol I didn't see that. I just assumed unrelated coombait and ignore images generally
i hate it when little flat assed homosexuals pose like this. what the frick are you showing off?
Reminder this OneyNG-looking c**t is ftm
no sings of breast removal + clearly male bone structure
>OneyNG
That’s who he looks like! Frick, it had been bothering me every time I saw him posted here. He’s definitely male though. Doesn’t look ftm at all.
Bullshit
Yes, it'll cause muscle imbalances and eventually you'll get rounded shoulders. Good luck living with a hunchback physique.
>troony!
Remember that femboys aren't trannies. Claiming that they are is ironically enough a troony tactic. They want everyone to subscribe to their lunacy and therefore want as many in the "movement" as possible. They are doing the same to tomboys.
What do you think femboys become when they aren't underaged anon?
Either become feminine twinks or grow out of that shit. It's exactly the mindset you are speaking of here that the trannies try to push. And especially while their targets are still young.
>"You are gonna transition when you get older, better do it sooner than later."
They want them stuck.
>Either become feminine twinks or grow out of that shit
That's why we must stop it, every femboy must become a woman, there are too many males in the world anyways. Frick society, I need more women to frick
>every femboy must become a woman
They already are because anything that makes my dick hard is a woman
kys troony.
They, and you, will never be women. Don't try to spread your mental illness.
They are traps, stop falling for the troony agenda that morons have been spamming for years trying to change the definitions.
I cant fricking take this chick seriously because they look too much like Chris O'Neill
high chance a lot like ops pic were heavily molested. One redpill to start thinking twice about the fetish.
It only really matters when you're talking about antagonistic muscles. If you did loads of tricep and no bicep you would frick up your elbows. There's no reason why you couldn't do only lower body lifts. If you really want to isolate legs and do nothing for your upper body then you want to avoid barbell training and just do less press, leg extension and leg curl.
yes its like building a house on pillars of sand. compound excercises are the only way to build a solid foundation if you want to progress
What an abominable sight.
good thread
i hate rows so i do Australians and Pullups
just find alternatives
OP you most likely don’t have a slender enough frame to pull off the femboy look. You’re also probably too old.
Too many gays on IST
IST has always been a board for gays
It would unironically be more gay to not want to bang the boy in OP.
kek low test cucks will never understand
I've heard trans and other passable CDs are swamped with messages on grinder etc so there are many guys out there getting freaky, I don't think I could do it unless I was hammered
its easier than you think plus men ie trannies and femboys have bigger mouths so they can suck dick better after a good suck you'll be hard enough
maybe one day I will dare to try
good luck finding one who looks like an actual woman is harder than it looks but when you do it'll be worth it
Yeah that's what I'm worried about mostly, don't want some guy with stubble kek. Cute femboy however...
There's a guy in the bike threads, /dbt/ on IST that frequently posts his grindr finds. To be fair, quite a few of them are just twinks he "force" to crossdress. Not as feminine as OP guy.
sexsexsex thread
kys homosexual
>come back to IST after a 6 month break
>this thread has been up for 24 hours
I see this board is still fricking shit. I don't remember the last time I received useful advice here. See you in another 6 months.
Don't let the door hit you on the way out, homosexual.
how do i last longer with troonys and femboys? with women i can frick for hours and not cum but i can't last more than five minutes inside a troony or femboy. i know i'm not gay cause twinks i can't cum inside either
Same way you get better at lifting by consistently lifting more and more: keep fricking them while trying to last longer and longer
It's because you're gay and you don't enjoy having sex with women. But of an uphill battle
not gay at all men/twinks disgust me
its funny that fin is so effeminate that people think he's a troony
>le gay sex is...le easy!!!
>No femboy on grindr wants me I get blocked the second they see im a dicklet
Not attracted to regular gays with any kind of facial hair before you suggest so
you're supposed to snap your back like the rest of us, doofus