Is there even any point in training this meme muscle?

Is there even any point in training this meme muscle? It's tedious, boring and probably won't even grow unless you do then million reps a week.

Also no one gives a fuck about calves

  1. 1 month ago
    Anonymous

    >They still don't know how to grow calves
    Once you have big calves, you realize your physique is complete. Seriously, any underdevelopped muscle on you looks like a meme

  2. 1 month ago
    Anonymous

    I have massive calves from working in warehouses.

    I have learned that I can walk indefinitely, with no fatigue in my feet or calves. I have not had any soreness in my calves for years.

  3. 1 month ago
    Anonymous

    I have the world's worst calves so I started a 100 day daily calf raise program to see if I can put on some size.
    >tfw 14.5" calves
    For reference that is the average calf size of a man in his 80s

    • 1 month ago
      Anonymous

      The absolute size of your muscles don't matter, only in contrast with your calves, wrists and midsection

      • 1 month ago
        Anonymous

        Hiking, skiing, and running with a forefoot strike have helped me

        >6.5" wrist
        >29" waist
        >15.5" calves

        • 1 month ago
          Anonymous

          Like on your tippy-toes? Pretty flamboyant.

          • 1 month ago
            Anonymous

            Like how sprinters sprint but slower and with your feet landing more under you. It's a more natural movement and anytime I see someone that's heel striking they look like a huge dork. Forefoot strike is the new meta for running

            • 1 month ago
              Anonymous

              Thanks for the explanation. I just cycle for cardio, so I really didn't know this. I think I've heard that in basketball before a high jump you're supposed to do that too.

        • 1 month ago
          Anonymous

          Damn….I’m pretty close to the ideal, that’s crazy. I don’t care though I still wish I had 20 inch calves

          • 1 month ago
            Anonymous

            Right now I'm a little bottom heavy, an inch or two over ideal below the waist and an inch under for every measurement above it. I feel like I'm so close

  4. 1 month ago
    Anonymous

    My shit just doesn't grow man it feels bad

    • 1 month ago
      Anonymous

      saying your calves don't grow is just an excuse for weak lazy guys that do not want to run uphill or in the sand. Even skinny guys with no calves at all grew them by uphill running and running in sand.

      • 1 month ago
        Anonymous

        You don't know me BITCH I've run uphill and in the sand while fat. MY shit just doesn't grow like other people calves let me cope in peace

        • 1 month ago
          Anonymous

          >run uphill and in the sand while fat.
          I'm pretty sure no one ever saw a fat person with no calves. You are either a lazy gay looking for a short cut with no work or transitioning with low test values.

  5. 1 month ago
    Anonymous

    squatting heavy will grow your calves

    • 1 month ago
      Anonymous

      >blocks your path

      • 1 month ago
        Anonymous

        Shopped

    • 1 month ago
      Anonymous

      I saw lot of heavy squatters with tiny calves.

  6. 1 month ago
    Anonymous

    My calves blew up when I started doing a stairmaster with a weighted vest on

  7. 1 month ago
    Anonymous

    My calves blew up when I opened a cattle farm in Eastern Ukraine

    • 1 month ago
      Anonymous

      my calves blew up when I stepped on an old landmine

      lol

      Like how sprinters sprint but slower and with your feet landing more under you. It's a more natural movement and anytime I see someone that's heel striking they look like a huge dork. Forefoot strike is the new meta for running

      i like running like this, heel striking feels goofy.

  8. 1 month ago
    Anonymous

    They're even more potent than abs for attraction. Women go crazy for calves for some reason.

  9. 1 month ago
    Anonymous

    Imagine a building without a foundation.

  10. 1 month ago
    Anonymous

    Do ultra incline treadmill or stair mill with a weight vest.

    Calves are notoriously hard to train, ordinary sets of 8-15 reps are NOT going to do jack

  11. 1 month ago
    Anonymous

    my calves blew up when I stepped on an old landmine

  12. 1 month ago
    Anonymous

    Want big calves? Become fat for a year or two, no joke. Your legs in general will naturally grow builder muscles.

  13. 1 month ago
    Anonymous

    I skip rope at high intensity 4 times a week for 15 minutes non stop. Calves don’t grow because it’s genetics.

    • 1 month ago
      Anonymous

      >I do an exercise which doesn't involve active ankle flexion and my calves don't grow, thus calves are genetic
      Lmao. Neck, forearms, calves, these can all be grown, but they require just as much work and diverse training as your other muscles. Most people just don't want to go through it

      • 1 month ago
        Anonymous

        ok well my calves are lagging behind the rest of my body. what's the best exercises to grow the volume in my calves? ive been doing calf raises with a heavy barbell on my back and seen little progress. it's super frustrating

  14. 1 month ago
    Anonymous

    then skip it? I don’t fucking know, why do you need strangers to tell you what to do you massive gay

  15. 1 month ago
    Anonymous

    No one gives a fuck about YOUR calves. I have 19" calves from being a former fat fuck and being on my feet all day and men and w*men are constantly bothering me about how magnificent they are. It's really tiresome.

  16. 1 month ago
    Anonymous

    Literally just roon a few miles a week and toe-strike.

  17. 1 month ago
    Anonymous

    Calves are fun and easy to train. High reps done slow with no bounce.

  18. 1 month ago
    Anonymous

    >Is there even any point in training this meme muscle?
    if you want to go up hills or up stares or have some brawly man cum on them then yes

  19. 1 month ago
    Anonymous

    >autistic
    >lifting and spriting for 1 year
    >low bf
    >massive leg dev.
    44cm chad reporting.

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