Is there such a thing as too much cardio or is it pretty individualistic?

Is there such a thing as too much cardio or is it pretty individualistic?

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  1. 1 month ago
    Anonymous

    Depends how well your body takes it. By itself cardio isn't harmful, not even running but if you push through unnatural pain like a moron potato then you deserve to be crippled.

    • 1 month ago
      Anonymous

      This reminds me of an old bf my sis-in-law had, the dude would literally run like a hundred kilometres per week and not even competing. He ended up completely Auschwitz and with destroyed knees.

  2. 1 month ago
    Anonymous

    Always a matter of intensity. I like to alternate between HIIT and LISS and keep 1 or 2 rest days.

  3. 1 month ago
    Anonymous

    if your knee joints are hurting, you know you did too much cardio

  4. 1 month ago
    Anonymous

    Scott Murray died from extreme levels of cardio. I do cardio 3 times a week to the point I sweat a bucket load. I do it out of habit.

  5. 1 month ago
    Anonymous

    Cardio is stressful for your body.
    I think it's only healthy in small amounts that trigger changes that outweoght the damage done.

    • 1 month ago
      Anonymous

      >Cardio is stressful for your body.
      Did none of you guys play sports growing up? If you ever want to win a fight its probably a good idea to not be gassed after throwing a single punch.

      • 1 month ago
        Anonymous

        Fighting should be avoided at all costs.
        In real life a fight is over in the first 20 seconds. There isn't time to get winded homosexual. A single punch can also permanently frick you up or kill you.

        • 1 month ago
          Anonymous

          Yeah but at least with good cardio you can run away.

        • 1 month ago
          Anonymous

          >A single punch can also permanently frick you up or kill you.
          driving a car is dangerous and so is swimming. Let me guess you also suggest never doing either of those activities? You call me a homosexual but you sound like a total wimp.

        • 1 month ago
          Anonymous

          >Fighting should be avoided at all costs
          Wise words. Fighting should be avoided at any cost. Unless unavoidable kek.
          >best way to win a fight is by not having a fight

    • 1 month ago
      Anonymous

      So is work however I'm not unemployed and most people aren't either.

  6. 1 month ago
    Anonymous

    Shut the hell up you moron. Is there anything bad about working out too much hurrr durr this shit is more moronic than "I don't want to get top big" just fricking lift and run until your body tells you it's enough fricking hell

  7. 1 month ago
    Anonymous

    Yes, you fricking idiot. Long distance running/marathons are extremely unhealthy. The proof should already be in the way these people look like (like shit).

    • 1 month ago
      Anonymous

      Are you heavily overweight?
      Being able to finish 2 day hike in 5 hours as a trail runner makes me unhealthy? Fine.

  8. 1 month ago
    Anonymous

    Sexo

  9. 1 month ago
    Anonymous

    post 2024 remy

    • 1 month ago
      Anonymous

      >she is thicker
      just got a disgusting tattoo

  10. 1 month ago
    Anonymous

    More than 20 min 3x a week eats into gains

    • 1 month ago
      Anonymous

      >cardio eats gains
      >gains hinder cardio
      What do? Sit on the couch all day?

  11. 1 month ago
    Anonymous

    Sigh, I am going to go in from my balcony now, go to the toilet and bust a nut. Brb

  12. 1 month ago
    Anonymous

    prime remy

  13. 1 month ago
    Anonymous

    Has there been a bigger downfall?

    • 1 month ago
      Anonymous

      if this doesnt convince you to take the leanpill
      nothing will

      • 1 month ago
        Anonymous

        Can you imagine how many beautiful women are hidden under layers of fat in the world? A real tragedy. I declare war on ice cream.

        It actually is shocking how much fat can change you. Sure some is aging but she went from a solid 9-10 to a 2 by simply a large amount of fat gain and a horrible tattoo choice

      • 1 month ago
        Anonymous

        What’s the leanpill

        • 1 month ago
          Anonymous

          ozempic

    • 1 month ago
      Anonymous

      Can you imagine how many beautiful women are hidden under layers of fat in the world? A real tragedy. I declare war on ice cream.

      • 1 month ago
        Anonymous

        You know if men just all decided we were fed up with the bullshit we could just declare starting tomorrow women are slaves to be used for our own desires and to obey completely. What are they going to do? Men hold almost all the positions of power and we are significantly physically stronger by average.

        • 1 month ago
          Anonymous

          Calm down there chief

          • 1 month ago
            Anonymous

            Simp.

        • 1 month ago
          Anonymous

          very subtle Abdul

        • 1 month ago
          Anonymous

          Caesar?

    • 1 month ago
      Anonymous

      No way frick sake

    • 1 month ago
      Anonymous

      Well, her best stage friend (Jada Stevens) also bloated. Seems it’s something weed-prostitutes are prone to do.

    • 1 month ago
      Anonymous

      Never forget what they took from us lads, never forget.

  14. 1 month ago
    Anonymous

    If you die while doing cardio I'd say that's a little too much

  15. 1 month ago
    Anonymous

    I'm so tired of lustful images guys.

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