You're fucking disgusting, I'm actually repulsed by you. I have the same bodily reaction to seeing you as when I see gore. You might be the most dysgenic gay ever posted on this board. have a nice day
Don't listen to the demotivators, you're doing great. Find a form of excercise that you enjoy, it will do wonders for both your physical and mental health.
It is just a lot of visceral fat leading to the bloated look, you could even measure it with one of these body composition measurement methods like multifrequency impedance stuff (inbody etc) or DEXA scan to get something to relate to.
High visceral fat + low muscle mass gives this look in overweight males
i still wonder what's his real purpose, why does he keep living like this? is he insane or just completely hopeless? maybe i am just looking too uch into it...
Nope, it's a fat gut.
And a bad beard.
>0 matches on Tineye
OP, man, do you really look like that?
Yeah it’s me.. now tell me how to fuckin fix it
Read the fuckin sticky.
And then go to a barbers.
What do you eat on a normal day?
Shave that dog shit off your face and lose weight, bitch.
That’s the pear, you retarded newfag.
Hehe he is sitting on the shitter. That's why his belly looks even worse
You're fucking disgusting, I'm actually repulsed by you. I have the same bodily reaction to seeing you as when I see gore. You might be the most dysgenic gay ever posted on this board. have a nice day
>I have the same bodily reaction to seeing you as when I see gore.
I fucking lol'd but come on bro, OP wants to better himself.
Man people like you make me wanna end it. I’m trying to do better bro, I’ve lost 15lbs since Christmas. It’s a journey.
See attached
Do you exercise at all?
Don't listen to the demotivators, you're doing great. Find a form of excercise that you enjoy, it will do wonders for both your physical and mental health.
You're not that bad from this pic but what response do you expect when you exaggerate your gut like in the OP
>15lbs in a little over a month
Good shit friendo
Go to the doctor. Could be fat, could be a massive hernia. Also post your entire body from the side standing up please.
It is just a lot of visceral fat leading to the bloated look, you could even measure it with one of these body composition measurement methods like multifrequency impedance stuff (inbody etc) or DEXA scan to get something to relate to.
High visceral fat + low muscle mass gives this look in overweight males
curious, are you a beer drinker?
>pear anon trolling newfags again
GTFO of my board, he never follows any advice and won't ever change, don't waste your time
Kek he is one of fit senior. You must kneel to him moron
i still wonder what's his real purpose, why does he keep living like this? is he insane or just completely hopeless? maybe i am just looking too uch into it...
Alcoholism?
(*≧з≦)
>mfw OP has a hernia the size of his entire GI tract
Homie, you need to start lifting (maintains muscle tone), and do some cardio and cut. That is the only path forward, my friend. TIDIDI