Is this achiveable natty?

I think he looks nice here no homo. How long would one have to lift to look like this?
What lifts to do?

  1. 1 month ago
    Anonymous

    are you retarded? of course it's not
    stop believing youyube bullshit

  2. 1 month ago
    Anonymous

    >training since young age
    >mutliple world record holder
    >competes under the cccp

    There is 0 chance hes natty, and the shit hes on is guaranteed to be some national security level super serum grade gear

    • 1 month ago
      Anonymous

      learn how to read retard. He's not asking if he's natty.

      • 1 month ago
        Anonymous

        Hes asking if the human equivalent of a super solder trained since childhood is achievable natty. What the fuck do you think retard?

        • 1 month ago
          Anonymous

          >training since young age
          >mutliple world record holder
          >competes under the cccp

          There is 0 chance hes natty, and the shit hes on is guaranteed to be some national security level super serum grade gear

          >the backward Chinese up to it again using secret super soldier serum that they've had for 30 years, still indetectable with our tools to cheat us.

          Giga cope

          • 1 month ago
            Anonymous

            What's the deal with the pro china spam in the thread?
            Bots?

            • 1 month ago
              Anonymous

              Even that doesn't sip the burger mcflurry is a bot, yes Kevin

          • 1 month ago
            Anonymous

            EVERY professional athlete is on something, even fucking chess players aren't natty bro.

          • 1 month ago
            Anonymous

            come on now retard whats going on

  3. 1 month ago
    Anonymous

    No
    5-6 years, 3-4 of them juiced
    Olys and whatever assistance work the Chinese team does

  4. 1 month ago
    Anonymous

    Yeah bro all you have to do is put in same amount of time and effort training that an Olympic medalist level athlete does.

  5. 1 month ago
    Anonymous

    couple of push-ups before bed time 😉

  6. 1 month ago
    Anonymous

    thank you for finally giving me a good argument to prove what roids can realistically do. this guy is undeniably on steroids and has GREAT genetics as a chinese powerlifter, and its literally his job to ONLY lift weights, yet on roids he looks like what most retards on here would describe as "peak natty"

    delusional nattycels finally BTFO'd with a undeniable argument
    >inb4 "he trains for strength only bro!"
    doesn't matter, you'd know this if you actually worked out. anyone who looks good in CBT is on roids btw.

    • 1 month ago
      Anonymous

      I think a distinction needs to be made that you don't have to be as strong as Lu to look like Lu.

      >looks DYEL in a shirt
      no thanks

      Traditionally, big arms get in the way of the front rack position, and Lu has said that he doesn't bench because big pecs would negatively impact his form.

    • 1 month ago
      Anonymous

      No..I've been on cbt looking good natty and people have accused me of roids but I'm not. You dont need roids to look good

    • 1 month ago
      Anonymous

      >doesn't distinguish between powerlifting and (formerly) oly lifting.
      opinion discarded

    • 1 month ago
      Anonymous

      I genuinely think IST would be a much better, less demoralizing board if people who've been lifting for less than a year simply couldn't post their newbie thoughts

  7. 1 month ago
    Anonymous

    All these turbo brainlets saying you gotta do Olympic lifts on world class level to look like that
    Fucking retards he LOOKS like a natty with good genetics after 6-8 years lifting
    Not talking about his performance

    • 1 month ago
      Anonymous

      >he LOOKS like a natty with good genetics after 6-8 years lifting
      ok post body.

  8. 1 month ago
    Anonymous

    Yes, that look is achievable natty but his strength isn't.

    • 1 month ago
      Anonymous

      I hate morons by filino 29/06/2022

  9. 1 month ago
    Anonymous

    >looks DYEL in a shirt
    no thanks

    • 1 month ago
      Anonymous

      >this looks dyel to you
      I agree he doesn't look massive but we gotta be honest with ourselves that we are being fuckin dysmorphic here

    • 1 month ago
      Anonymous

      No he doesn't gay

    • 1 month ago
      Anonymous

      Post body. Just cause I want to see what somebody who thinks that is DYEL looks like

    • 1 month ago
      Anonymous

      He looks like he lifts

  10. 1 month ago
    Anonymous

    >What lifts to do?
    Lots of traps, shoulders and forearms

  11. 1 month ago
    Anonymous

    achievable with 15 years of lifting natty. those saying he isn't natty just have shit genetics, work ethic, or have been training less than 10 years.

    • 1 month ago
      Anonymous

      >retarded natty who doesnt even go to the gym thinks you keep gaining past 3 years

      • 1 month ago
        Anonymous

        you're saying you stop growing muscles past 18 years old if you lift 3 years in high school? fucking retard.

        • 1 month ago
          Anonymous

          no, I didnt mention say anything about lifting when you’re not even fully grown yet. learn to read, dumb gay.

        • 1 month ago
          Anonymous

          That’s literally how it is. fucking retard.

      • 1 month ago
        Anonymous

        You do, it's just that (you) don't.

      • 1 month ago
        Anonymous

        I can, you can't

  12. 1 month ago
    Anonymous

    No, those traps are a giveaway that he's been juicing

    • 1 month ago
      Anonymous

      traps look normal for an oly lifter

  13. 1 month ago
    Anonymous

    You someone have the genetics to look like that aesthetically natty but without the obviously inhuman strength? In this specific picture with that lighting, yes.

    But if you look at other pictures of his, especially close to competition where he's lifting, his muscle definition and striations look nuts. Way too nuts to be natty.

    • 1 month ago
      Anonymous

      This is natty achievable but you need good genes for it to look as good as him

      You are looking at him in a pump, mid lift, and he is a world class lifter. Of course it looks wild compared to anything you've seen, but it is achievable natty. Here it is, before steroids ever existed.
      >verification not required

      • 1 month ago
        Anonymous

        Bruh the whole "look at Greek sculptures, they were around b4 roids" argument has been debunked like 1000 times on here.

        • 1 month ago
          Anonymous

          >the whole greek statues aren't real cope has been posted on here 1000 times already

        • 1 month ago
          Anonymous

          Looks like you're never gonna make it.
          I shall continue to lift just to try and look like heracles, even if I die. I've only got one chance either way.

        • 1 month ago
          Anonymous

          sneed

        • 1 month ago
          Anonymous

          >Bruh the whole "look at Greek sculptures, they were around b4 roids" argument has been debunked like 1000 times on here.
          Oh it has been deboonked? I guess they just imagined how muscles looked then lmao.
          Still gonna make it (natty) and look like a greek statue so don't mind me bro.

        • 1 month ago
          Anonymous

          No it hasn't kek

  14. 1 month ago
    Anonymous

    achiveable? I think so, bare in mind the lower the category the more manlet the athlete, Lu is 1,72m tall
    but it's impossible to keep that body for a while if you don't dedicate literally your whole life to it
    also you need to have access to a full medical team and a squad of coaches all with state-of-the-art technology, which you most likely won't have

  15. 1 month ago
    Anonymous

    >What lifts to do?
    Compounds. https://www.youtube.com/watch?v=YHE97RUODjA

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