Is this food based?

I always avoided yoghurt because I assumed it was a food for women and homosexuals. I tried this the other day though and it was pretty good. They have some plain ones with less sugar and it's a lot of protein per cal. What is the IST opinion on this food?

  1. 1 week ago
    Anonymous

    It's based. For seppo's benefit: this is skyr in ausfailia

  2. 1 week ago
    Anonymous

    BTFOs every other kind of yogurt

  3. 1 week ago
    Anonymous

    >I always avoided yoghurt because I assumed it was a food for women and homosexuals
    You were right

  4. 1 week ago
    Anonymous

    Get 2% greek yoghurt

    • 1 week ago
      Anonymous

      Fage 0% master race

      • 1 week ago
        Anonymous

        I prefer 2% since it works better as a cooking ingredient I think but I don't go out of my way to watch my fat macros or anything

        • 1 week ago
          Anonymous

          I just like the taste honestly, even 2% tastes like sour cream

          • 1 week ago
            Anonymous

            I mean I can see it. I usually add a pinch of honey to mine so maybe I should buy 0% more idk

  5. 1 week ago
    Anonymous

    >all the food I like
    BASED
    >Any food I don't like
    S O Y

  6. 1 week ago
    Anonymous

    >I always avoided yoghurt because I assumed it was a food for women and homosexuals
    Yoghurt is just processed milk with bacteria cultures that's been heavily filtered which is why it's high in protein. Similar idea with whey, but the process of making both are slightly different, but both come from milk.

    • 1 week ago
      Anonymous

      After culturing your yogurt you can eat it as is or make a higher concentration greek style yogurt by draining with cheesecloth/muslin for a few hours. What is drained out is a liquid whey, called acid whey, which is very sour.

      When making cheese after you culture and coagulate with rennet, the liquid cooked off the cheese curds is a sweet tasting "sweet whey" which you can freeze or drink as is for a whey protein drink or process further to make whey powder.

    • 1 week ago
      Anonymous

      You can dump yogurt into a tight woven rag and hang it over a bowl for a night. In the morning you'll have cultured cream cheese up top and whey in the bowl.

      • 1 week ago
        Anonymous

        Why would I want either of those things

  7. 1 week ago
    Anonymous

    >What is the IST opinion on this food?
    I like yogurt, but it makes me fat. Yes, even the plain, unsweetened kind.

  8. 1 week ago
    Anonymous

    somr icelandic chick i was sleeping with said siggis is americanized and icelandic provisions was better but still not the same. on a side note she didn't like bjork so i ended it shortly after

    • 1 week ago
      Anonymous

      Based and bjorkpilled. I also prefer icelandic provisions but theyre both good

      • 1 week ago
        Anonymous

        yeah i don't mind siggis either but i always get icelandic provisions now and bjork is a cutie first tv girl i had a crush on

    • 1 week ago
      Anonymous

      >she didn't like bjork

      Jealous Reykjavik Roastie.

  9. 1 week ago
    Anonymous

    Yogurt is the food of MONGOLIAN CHADS

  10. 1 week ago
    Anonymous

    >plain ones with less sugar
    Plain should never have any sugar. You can use it like sour cream, or eat it plain, or add jam or granola or maple syrup if you want dessert. Yogourt is good news, icelandic or greek more so.

  11. 1 week ago
    Anonymous

    its not yoghurt you tards its technically cheese hence the higher protein content as opposed to real yoghurt. its fuckin great. but make sure its full fat and if there is sugar make sure its REAL sugar not this faggy fake diet sugar shit.

  12. 1 week ago
    Anonymous

    the true goat

  13. 1 week ago
    Anonymous

    yogurt is unironically my favorite protein choice of all time so far, my second is protein powder. I only happen to eat chicken breast the most cuz of convenience (hard to take dairy to lunch)

    I come from a culinary family so being the fat fuck I was I am burdened to know when a meal sucks ass. With yogurt 0%-5% mind you, depending on if you need calories or not, can serve as an ingredient, main dish, side, dessert or appetizer, and can also be used as savory or sweet.

    If you don't believe me for savory, consider adding some garlic/onion and some other Hispanices to LIGHT bit of yogurt, adding a single or few pieces of a creamy cheese as well, and then eating it on tortilla or chips or anything. That's just an example of course I know many more, including making a higher volume peanut butter for people who like that.

    With that being said, when I was first eating NONFAT PLAIN GREEK YOGURT specifically, I literally had to plug my nose and was brought to tears consuming it, that's how bad it was to me. I now eat it plain out of the container, and it actually became a binge food for me for a minute.

    On the ingredient side, consider that I also use protein powder to make pancakes, treats, etc. And the only 2 other ingredients next to Pro-Powder are Egg Whites, and Yogurt, and possibly applesauce (but it's good to use butter instead of Applesauce, fat is good for you, learned that the hard way)

    The problem with it? It makes many people bloated, and the probiotics make people fart heinously, with that said, my chad nordgenes defeated my chad latinogenes on the dairy roll, so I can eat it freely (with mild bloat, but idgaf)

    • 1 week ago
      Anonymous

      skyr is way better than yogurt for protein tbfh.

      • 1 week ago
        Anonymous

        never had it, I've heard it is, but yeah.

        Too expensive to be based.

        he doesn't buy the Great Value (tm) Nonfat Greek
        >inb4 goyslop
        same ingredients and process as Fage, just with 1 less live bacteria, suck my ass it's 3.45 a tub vs 7.05 a tub

  14. 1 week ago
    Anonymous

    Can I freeze little tubs of yogurt and then eat them like icecream?

    • 1 week ago
      Anonymous

      Have you never heard of frozen yogurt?

      • 1 week ago
        Anonymous

        of course, but didnt know if it was the same thing as just buying some yogurts and stick them in the freezer. Ill try it out see if I like it

  15. 1 week ago
    Anonymous

    I add 100g of yogurt to my protein shakes to make them taste a bit more substantial.

  16. 1 week ago
    Anonymous

    I’m into the Oikos Pro yogurt lately… easily has the best macros out of any other yogurt, including skyr. 25g protein per serving in exchange for absolutely minimal fats. The only thing is, it’s “ultra filtered.” What the fuck does that mean, guys? Extra estrogen???

    • 1 week ago
      Anonymous

      Does protein powder mix well with yogurt? or will it be grainy?

      • 1 week ago
        Anonymous

        you gotta mix kinda hard, water/milk works though it doesn't need it, I dont use it

        I also use pudding mix, pb2, dark cocoa, gravy powder (yeah), mio squirt bottle, and some more.

    • 1 week ago
      Anonymous

      >oikos
      Looks similar to what we have here, we just get less protein in ours.

      • 1 week ago
        Anonymous

        in israel we have something that mogs all these yogurlets

        >20g protein
        >138 calories per 200gram
        > + magnesium
        > tastes like vanilla cookies
        > cheap
        > no artificial sweeteners

        I don't even buy protein powder. I much rather eat these, taste better and it's more fun to eat your calories than drink them

        • 1 week ago
          Anonymous

          this is three aud when not on sale. 121 cals per serve (175g) pic rel is worst flavour of yogurt ive ever had. They are mostly fruit flavoured

      • 1 week ago
        Anonymous

        https://i.imgur.com/r5OXfY3.jpg

        in israel we have something that mogs all these yogurlets

        >20g protein
        >138 calories per 200gram
        > + magnesium
        > tastes like vanilla cookies
        > cheap
        > no artificial sweeteners

        I don't even buy protein powder. I much rather eat these, taste better and it's more fun to eat your calories than drink them

        Our is 20g now too. $1.30 per but they go on sale pretty frequently.

  17. 1 week ago
    Anonymous

    Don't be a pussy. Eat the plain stuff for max gains. Add fruit if you can't get it down

  18. 1 week ago
    Anonymous

    >I always avoided yoghurt because I assumed it was a food for women and homosexuals
    You sound like a woman.

  19. 1 week ago
    Anonymous

    do people start liking skyr because of probiotics?

    • 1 week ago
      Anonymous

      nope more protien and better macros than greek yogurt

  20. 1 week ago
    Anonymous

    >I assumed it was a food for women and homosexuals

    The amount of people on this website that are missing out on gains (in many areas) because they think like this is astounding.

  21. 1 week ago
    Anonymous

    The vanilla-honey is my ultimate favorite.

  22. 1 week ago
    Anonymous

    >plain, whole green yogurt
    >scoop pumpkin seeds
    >scoop crushed almonds
    >dried cranberries and blueberries, or mashed dried apricots during winter; in colder months fresh reap berries or peaches from my neighbors tree

    Have this with a cup of black coffee for breakfast every damn day, occasionally have a hard boiled egg or something. Usually run 2-4 miles beforehand and in the evening after work I lift. Feels fucking amazing. Only issue is if I don’t do something right when I first get up I can feel somewhat bloated, but even then it’s not for longer than an hour or so. Greek yogurt and other similar cultures dairy products are based, I feel bad for non-Euros that can’t enjoy them.

    • 1 week ago
      Anonymous

      *in warmer months fresh raspberries

      Goddam I’m tired

  23. 1 week ago
    Anonymous

    >I always avoided yoghurt because I assumed it was a food for women and homosexuals.
    It is. One of the most unreasonably expensive foods out there. Either make it yourself, or just eat something cheaper and better for you like sausage with sauerkraut.

    • 1 week ago
      Anonymous

      non fat yogurt is more price efficient protein/dollar than protein powder, egg whites, chicken, etc.

      • 1 week ago
        Anonymous

        Doubt it, how cheap are you getting your yogurt?

        • 1 week ago
          Anonymous

          NTA but I get 450g of skyr yoghurt for £0.99, at 12.2g protein per 100g for 55g of protein.

          • 1 week ago
            Anonymous

            >NTA but I get 450g of skyr yoghurt for £0.99
            Fucking how?

            • 1 week ago
              Anonymous

              What the fuck?

              Scottish brand called Graham's.
              Aldi sells the big 450g pots for £1, they cost £1.65 everywhere else

              • 1 week ago
                Anonymous

                >they cost £1.65 everywhere else
                yeah that's what i'm used to paying
                i've only seen these at my aldi
                i really need to order more groceries online but i hate getting deliveries because i'm never home

              • 1 week ago
                Anonymous

                Tesco used to price match aldi for the 450g tubs but stopped recently. They tend to sell out very fast because they are much nicer than most other brands of Skyr. I'm a haggis moron so maybe my local Aldis get more regular supplies.

          • 1 week ago
            Anonymous

            What the fuck?

  24. 1 week ago
    Anonymous

    Bulgarian yogurt is the way to go.

  25. 1 week ago
    Anonymous

    Skyr is not a yoghurt so you are still safe from the homo.

  26. 1 week ago
    Anonymous

    The best yoghurt I've ever had. Perfect thickness, sweet with a nice bite of sour.

  27. 1 week ago
    Anonymous

    Curd > all yoghurts and cottage cheese

    • 1 week ago
      Anonymous

      gm sir

  28. 1 week ago
    Anonymous

    sugar free greek jugurt is god tier, a quick 25 grams of protien that takes 20 seconds to eat

  29. 1 week ago
    Anonymous

    Too expensive to be based.

  30. 1 week ago
    Anonymous

    >9g of sugar in fucking yogurt
    Do americans really

    • 1 week ago
      Anonymous

      fuck off Stepan . 5g added sugars won't kill you

      • 1 week ago
        Anonymous

        It WILL kill all the probiotics in the yogurt lmao

        • 1 week ago
          Anonymous

          They literally eat sugar anon.

  31. 1 week ago
    Anonymous

    "food for women and homosexuals"
    Ha! You need to get off the internet or whatever the hell is wrong with you. Can you read or do you just get your computer to write what you say and read out loud to you?
    You seem to be retarded in some way.
    I hope you get the help for you mental health issues one day.

    • 1 week ago
      Anonymous

      It's just one of those food that chicks talk about a lot and it looks like cum. Is it so wrong to make a quick judgement about one thing in life? There are so many things to know, it's only natural to make quick conclusions on many of them and save mental energy for what's important.

      • 1 week ago
        Anonymous

        how do you feel about milk retard?
        how does it feel to have such a fragile masculinity that you shy away from anything that resembles something creamy? get a grip

  32. 1 week ago
    Anonymous

    Way too expensive

  33. 1 week ago
    Anonymous

    Their touch of honey blend is god tier

  34. 1 week ago
    Anonymous

    Yogurt is for homosexuals. They imagine it is like eating cum.

  35. 1 week ago
    Anonymous

    >0% milkfat
    not that one

  36. 1 week ago
    Anonymous

    Is it normal to get diarrhea if you eat this? Never I had an experience of eating yogurt that caused me this

    • 1 week ago
      Anonymous

      Probably; combining added sugar with a probiotic sounds like it would wreak havoc on your gut.

  37. 1 week ago
    Anonymous

    If you can't handle dairy then you're subhuman

  38. 1 week ago
    Anonymous

    I usually have a cup of the 2% fage for breakfast with some granola. I tried the 0% for the first time recently and it was pretty good too. Avoid chobani because they add a shit ton of sugar but siggi's and skyr is good if you can find it on sale.

  39. 1 week ago
    Anonymous

    Thoughts on kefir? Less protein but way more natural probiotics

  40. 1 week ago
    Anonymous

    >Yogurt / Skyr with added sugar
    You should all leave this board

    • 1 week ago
      Anonymous

      Post body (you won't)

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