Is this good to do cardio?

Is this good to do cardio?

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  1. 1 year ago
    Anonymous

    It's actually not bad... There is a guy on YouTube that lost 60 pounds by using it exclusively.

    • 1 year ago
      Anonymous

      Found the video... There are updates every couple months for a year on his channel:

  2. 1 year ago
    Anonymous

    i have it. the workouts are repetitive but pretty fricking exhausting

  3. 1 year ago
    Anonymous

    This is what most pro bodybuilders use, obviously split with the cohort that prefer Wii Fit

    • 1 year ago
      Anonymous

      Having used this, you definitely won't develop mass, but you could definitely go ottermode... It is really lacking in upper body exercises, but add in some pushups and pullups, you're golden.

      • 1 year ago
        Anonymous

        This is what most pro bodybuilders use, obviously split with the cohort that prefer Wii Fit

        what if you use this for cardio and just use weights for gaining mass?

        • 1 year ago
          Anonymous

          Yeah absolutely... It is definitely good for burning a few hundred calories a day, a little flexibility, and a little toning.

      • 1 year ago
        Anonymous

        I do pushups instead of planks sometimes

  4. 1 year ago
    Anonymous

    I wouldn't consider it cardio, but it's one of the best NEATs out there

  5. 1 year ago
    Anonymous

    It's not really cardio, it's more like pilates + yoga + light strength training + huge amounts of body weight squats. I would call it more of a weightlifting product than a cardio one by far.

    A lot of the "visibly fit" people here can't do a bunch of the yoga poses in this game.

    I recommend the game extremely highly for casual fitness fun and it can really be meaningful, honestly. Squatting a lot is one of the best things you can do to start getting in shape and the game encourages it heavily. It's a fun RPG on top of everything else.

    • 1 year ago
      Anonymous

      I just need a cardio replacement to doing shit like jogging or running.

      • 1 year ago
        Anonymous

        I mean, you can just do body weight squats in place if you want.

        i recommend it, you'll probably enjoy it more than you think.

  6. 1 year ago
    Anonymous

    I call the girl Fitney
    like Britney

    get it

  7. 1 year ago
    Anonymous

    I went back to Stepmania (on the dancing mat), I do 30 songs daily. It's the perfect cardio.
    Sometimes I'll also borrow Oculus from my brother. Beat Saber is a nice upper body warmup before lifting.

    • 1 year ago
      Anonymous

      >Stepmania
      Does it help shed fat? I'm looking for new forms of cardio since I get burnt out on running and jumprope.

    • 1 year ago
      Anonymous

      >getting fit through DDR spam
      based and filipinopilled

  8. 1 year ago
    Anonymous

    If you are sedentary, yes. I played it almost everyday for about a year, then stopped, ironically because I now just run and lift. I still break it out occasionally on rest days. It's just basic body weight exercises and jogging in place.

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