Is this true?

Is this true?

  1. 4 months ago
    Anonymous

    idk, but 10x10 pushups every single day on top of my regular lifting has helped quite a lot.

    • 4 months ago
      Anonymous

      body weight only? are you a dyel?

      • 4 months ago
        Anonymous

        he said on top of his regular lifting

        meaning he lifts

        and also does 100 pushups daily

        • 4 months ago
          Anonymous

          never 100 pushups on top of other workouts, you will ruin your neck forever. (source: my fucked up neck, numb arms and inability to lift more than 100 pounds anymore.)

          • 4 months ago
            Anonymous

            Sounds like youre just a GDE

            • 4 months ago
              Anonymous

              Yeah, you could be right. There's evidence that some sort of gay ass spine disease runs in my family.

          • 4 months ago
            Anonymous

            >source: MY fucked up neck
            lol, that sounds like a YOU problem, necklet

          • 4 months ago
            Anonymous

            Ruin your neck?? The fuck are you on about Willis..

          • 4 months ago
            Anonymous

            100 isn't even a lot bro that's two-three sets tops

      • 4 months ago
        Anonymous

        body weight only. I'm dyel in the sense that I've only been seriously lifting for half a year, but I've made enough progress that coworkers are starting to notice and complement me. I can also see myself growing of course.
        But the man tits have been the bane of my existence. I still have them but they're going away much more than I thought they ever would. Pushups every day to build the chest muscles and lots of shoulder & chest lifts have really improved things.

  2. 4 months ago
    Anonymous

    That is so fucking stupid.

    • 4 months ago
      Anonymous

      Your so fucking stupid.

    • 4 months ago
      Anonymous

      post body

      • 4 months ago
        Anonymous

        Your so fucking stupid.

        Retards. No exercises will revert your gyno

  3. 4 months ago
    Anonymous

    There's no such thing as spot reducing fat and doing planks will not get rid of your gyno. Are you guys like 12 ?

  4. 4 months ago
    Anonymous

    What's that red spot in the 3rd pic? Does all that exercise give you blood clots

  5. 4 months ago
    Anonymous

    No

  6. 4 months ago
    Anonymous

    even though I know OP's pic is 100% bullshit I will still subtly think every time I do a wide push up that I am going to get droopy gyno pecs. Retarded esl memes always seem to be able to stick in my head for some reason and make me do retarded shit

  7. 4 months ago
    Anonymous

    No. Holy fucking shit that image. Specific exercises will not give you gyno

  8. 4 months ago
    Anonymous

    >retards itt
    You get gyno from the first one as all the milk and blood rushes towards your nipple
    Didn't you learn basic physics?

  9. 4 months ago
    Anonymous

    who cares. none of this matters. do full nordics right now

  10. 4 months ago
    Anonymous

    is the pic on the very bottom even called a side lunge pushup? cant find any info on it

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