>is useless
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>is useless
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looks like the middle of a beyblade
I see it.
>he can't figure out a use
iq check
It’s great for shrugs. Using a barbel puts my tiny dick on display for everyone in the gym to see.
Right?
>is comfy for shrugs
If you're super poor and can only afford one bar, ok, skip it. Otherwise who cares?
theres no point in doing shrugs if u deadlift and barbell row
>Look ma, I made the post again.
I use mine to farmers walk in the alley behind my house so everyone I live next to knows I might them.
Hex bar deadlifts are superior
>>is useless
use is as a product to sell to rubes. many such cases
>>is useless
No. That's you
These are more effective than squats
Only morons do deadlifts anyway. ENJOYBDESTROYING YOUR SPINE SPASTICS
How am I supposed to train muh lower back without deadlifts?
I like it, I feel unconfortable doing deadlifts on the regular bar.
It also put me in an better position, considering i'm a giant (6 feet 7)
>It also put me in an better position, considering i'm a giant (6 feet 7)
You're the same size as dozens of 400kg+ deadlifters, you'll be fine
Good for deadlifts and I like using it for OHP too. Better ROM, better wrist position, no fricking about moving around the barbell.
you can't possibly be serious
Try it.