Is white bread really all that more unhealthier than wheat bread?

Is white bread really all that more unhealthier than wheat bread?

  1. 4 weeks ago
    Anonymous

    If you eat enough to be obese, you have significantly higher chance of diabetes. If you don't brush regularly, the sugar will encourage the growth of enamel eroding bacteria. If you brush and floss, and are not a fat duck you will be fine

  2. 4 weeks ago
    Anonymous

    shit calories
    no need unless it's to hold meat

  3. 4 weeks ago
    Anonymous

    no, it's negligible

    • 4 weeks ago
      Anonymous

      white bread is wheat bread, retard

      if you mean whole wheat then yes, white bread is worse due to spiking insulin and having much less fiber. ignore retards like these who think all there is to food is macros.

      • 4 weeks ago
        Anonymous

        white bread is wheat bread, retard

        if you mean whole wheat then no, white bread is better due to removing the oxidation-prone bran and having fewer lectins than whole wheat. ignore retards like these who think all there is to food is fibre and Glucose Index.

  4. 4 weeks ago
    Anonymous

    No

  5. 4 weeks ago
    Anonymous

    Both are really unhealthy, stunt jaw and teeth development in children, cavities, humans can't properly digest. Eat real sourdough, it's the only good bread because it has been fermented.

    >inb4 anti keto schizo posting
    I eat my wife's fresh baked sourdough daily

    • 4 weeks ago
      Anonymous

      Does she make it with vaginal yeast?

      • 4 weeks ago
        Anonymous

        You don't use yeast in sourdough, breadlet

        • 4 weeks ago
          Anonymous

          There is yeast in sourdough, but it's typically wild yeast

          • 4 weeks ago
            Anonymous

            If there is yeast in sourdough, it is incidental. The primary leavening agent is lactobacillus.

  6. 4 weeks ago
    Anonymous

    The wheat in ye olden times had almost no gluten in it.
    Modern wheat has a fuckton of it.

    It causes inflamations, allergies, rashes, brain fog, stomach issues etc.
    Only do small amounts.

  7. 4 weeks ago
    Anonymous

    >bread

    • 4 weeks ago
      Anonymous

      what about handmade organic local whole wheat bread

  8. 4 weeks ago
    Anonymous

    It really doesn't matter.

  9. 4 weeks ago
    Anonymous

    Whole wheat bread has some pufa's so homemade white bread is slightly healthier. For the most part carbs are carbs unless you're lactose intolerant. GI is bs since potatoes, a cutting food, has high GI.

  10. 4 weeks ago
    Anonymous

    a good sourdough bread is peak white culture, garden gnomes, coloreds and unwanteds eat non-risen bread or flatbreads

  11. 4 weeks ago
    Anonymous

    No. White bread has more readily available carbs so it causes a somewhat faster spike in blood glucose but if you eat in moderation it's negligible.

  12. 4 weeks ago
    Anonymous

    >2023
    Still eats bread.

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