Its a global problem, but the USA is normally well-positioned to weather these kinds of things fairly well because of how fricking huge and resource rich the country is. Burgers blaming Biden is 100% understandable considering his administration hamstrung domestic oil production and printed 80% of the dollars in circulation.
When your administration takes Diesel from $2.50 to $6.50 a gallon in a country this big, where everything is moved to grocery stores on 18-wheeler trucks, its reasonable to blame you for price hikes. Ditto for injecting a shitton more money into the economy while nobody was working, undercutting the mid to long term value of consumers' money for short term stimulus- ie. Austrian school inflation 101.
Also >do mutts really?
Mutts rightly don't give two fricks about Europe.
In bongland ~~*they*~~ keep blaming it on Brexit, despite it being a continent wide problem. The problem in Europe is clearly because we get so much of our gas & oil from Russia, which has recently all been shut off, it's annoying that nothing is being done about it, but it's understandable. The US however doesn't have this problem, yet prices are STILL going up, which makes absolutely no sense. Your corporations are also still making larger and larger profits, but if production costs more now, that wouldn't be the case.
>us doesn't have this problem
Anon I don't think you understand the term "global economy".
There is a reason China dares not frick with USA at more than troll levels.
It's all very much interconnected at this point.
1. China gets over 20% of its food from USA
2. The majority of countries outside of USA they get food from also get food from USA and to frick with us would start a chain reaction of us canceling foreign food exports that would effectively kill off the majority of the worlds population.
3. We buy Chinese gadgets.
4. China is in a major recession if not full economic depression. (Chinese real estate crashed no survivors in December, it made up 20-30% of its GDP).
All of these things now change how x, y, and z countries have to play the game. Which changes x1, y1, and z1. Continue effectively forever.
There is no such thing as a country not affected when we are taking countries that deal almost exclusively in foreign trade.
Add on top of that Biden being a fricking moron and canceling key projects made to increase US oil based gas prices and effectively USA is hit a lot harder.
The more hands in the cookie jar the harder it is to get them all out when mommy walks in the room.
This. Also oil prices are largely futures-based, so it isn't so much about whats being drilled out today as it is about where investors see supply and demand going. Shutting down drilling prospects in the US sent a signal to energy companies that oil is going to get a lot more expensive to access in the near future, so they're raising prices now in order to make as much money as they can off of current operations.
[...]
This anon gets it. Lifting capital controls was the biggest mistake this country ever made and we've been paying for it for 40 years, most of us completely oblivious to the fact that they ever existed.
qe,nirp, zirp had nuthin to do withit
intereseting - were u always moronic, or is it recent occurance?
Nobody is arguing that CBs & IFIs aren't fricky and that QE and zirp haven't screwed the long term health of the US economy, but raising them in this context is misdirection. We've literally printed more money for covid stimulus in 2 years that we've spent on QE since 2008. And iirc we were running at near zero interest rates from 2008 to 2015 while inflation stayed around the 2% target. So if you genuinely want to explain how these things are causing our current malaise I'm all ears, but don't drop econ acronyms expecting to shut down a comversation.
2 years ago
Anonymous
We were at 5% in '06-'08 so when we went to alleviate the recession in '08 we were able to reduce interest to near zero to promote spending/loans.
What got us here is that we have stayed at 0% for so long even after a very short stint to 2%. Also, if we didn't continue printing the same amount of money over the past 2 years (that we were forced to print to bail out everyone 2 years ago) all while keeping interest at 0% for past two years, things would be a whole different situation. Hence the panic now why interest rates are rising during a crisis.
We can't climb fast enough out of that hole even if we were hanging onto the rope, if we don't stop digging at a lightspeed pace.
2 years ago
Anonymous
So you're saying if we had higher interest rates during the money printing it would have helped stave off inflation by encouraging saving instead of spending, basically spreading out the stimulus's enrty into the circulating money supply over a longer period of time? If I understand you right, then that makes sense, and is definitely one piece of the puzzle that (nominally at least) can't be entirely lain at the feet of the executive.
So then why not raise rates now if inflation is ramping up?
2 years ago
Anonymous
>but don't drop econ acronyms expecting to shut down a comversation.
it's a bot talking to itself - frick off, foook offff
get it? naw, ekmh, what can i say - it's the thing, your bs explanations are bs, the ultimate conspiracy theory within finantials - markets - currencies - economies and economics realm is has been just right up your face materialised
no no, come, u don't believe meteoric rise in prices just stopped or slowed for that matter? u rly rly think its over? dude i've sold half my crop 2x pricefrom last year, bought all my supply for next year fert 3x and 4x the price from last year, and i expect higher prices for crops if i'm expected to pay this much for fert, or else? well, we'll see
mdnj4
2 years ago
Anonymous
>. We've literally printed more money for covid stimulus in 2 years that we've spent on QE since 2008
rly? link to info pls, old fashin way, who claims that on what grounds - ansyways - that's how pnzi schemes and alike work, build hype than momentum or whatever combination, blow up and-wel , that was the objective xD
exponential growth was the hallmark of responsible administrations and fed tenures - u moronic bot, can humana? rly can u spot irony, or ridiculele ? can u spek
2 years ago
Anonymous
>And iirc we were running at near zero interest rates from 2008 to 2015 while inflation stayed around the 2% target.
i mean if u tune ur ifaishun device measure to whatever the frick u want u can believe it wuz 2% or sumthn
it wasn't and it isn't 10 or whatever they claim now either
not if u use metrics from 70's and 80's
Companies unironically rose prices because they were told prices are going to go up. There is nothing to stop them from doing this. They don’t HAVE to scrape you over the coals but they will and kek in your face.
Prices are going up you moron. Seen gas prices? Diesel? Everything you buy is shipped using fuel, when fuel costs more everything does. And every aspect of the supply chain has been going up.
Limp dick president encouraged Putin to invade Ukraine. If some guy with a persona of a crazy butthole like Trump was president, they wouldn't dare do it.
This. Having a man who looks worse than a cancer patient and a slab of mystery meat for president and vice president doesn't look good to the rest of the world.
Reduced oil production in America, the world's largest producer of oil, driving up global oil prices, which made whey more expensive to produce and ship.
This is the correct answer. Fricking everything uses oil to process using machinery and even more importantly ship. The muh green energy shit is a pipe dream and morons eat it up like shit on a plate.
This. Also oil prices are largely futures-based, so it isn't so much about whats being drilled out today as it is about where investors see supply and demand going. Shutting down drilling prospects in the US sent a signal to energy companies that oil is going to get a lot more expensive to access in the near future, so they're raising prices now in order to make as much money as they can off of current operations.
>us doesn't have this problem
Anon I don't think you understand the term "global economy".
There is a reason China dares not frick with USA at more than troll levels.
It's all very much interconnected at this point.
1. China gets over 20% of its food from USA
2. The majority of countries outside of USA they get food from also get food from USA and to frick with us would start a chain reaction of us canceling foreign food exports that would effectively kill off the majority of the worlds population.
3. We buy Chinese gadgets.
4. China is in a major recession if not full economic depression. (Chinese real estate crashed no survivors in December, it made up 20-30% of its GDP).
All of these things now change how x, y, and z countries have to play the game. Which changes x1, y1, and z1. Continue effectively forever.
There is no such thing as a country not affected when we are taking countries that deal almost exclusively in foreign trade.
Add on top of that Biden being a fricking moron and canceling key projects made to increase US oil based gas prices and effectively USA is hit a lot harder.
The more hands in the cookie jar the harder it is to get them all out when mommy walks in the room.
This anon gets it. Lifting capital controls was the biggest mistake this country ever made and we've been paying for it for 40 years, most of us completely oblivious to the fact that they ever existed.
Do you guys think ON has someone monitor threads about them? I might be schizo but if I owned a fitness company I'd hire people to lurk on fitness forums to see what people are saying/get free marketing and product ideas.
i mean, maybe, probably not, who knows. I highly doubt it. the qualrity of that protein is undoubtedly dogshit. it's the most common brand, cheapest, it's sold at GNC for frick's sake. I wouldn't trust that shit to use as caulking for bricks
They've been third-party tested. That might be bullshit I haven't looked into the credibility of the third party but as far as I know it contains enough protein.
Explain what low-quality protein is, though.
third party can mean their sister company "tested it" and printed out some certificate from Microsoft Word. do you believe everything that's printed on a label?
it's literally the Hyundai of protein powders. Black folk take it.
whatever he says he's shilling btw, do not fall for it.
2 years ago
big penis man
I hate plugging them, because it's all roided meat heads that run the company, but Steel Supplements has pretty good whey. also ISOpure. Also BioTrust whey. All are on Amazon. Quality stuff, doesn't nuke your stomach, I can feel the difference when I don't take it.
Literally anything that isn't ON. That shit is for poor people, Black folk, and frat bros
2 years ago
Anonymous
i am poor people, so ON is fine
2 years ago
big penis man
I mean it's for poor people because poors tend to be stupid as well. countless protein supps cost the same and aren't indian tier dumpster trash. So yeah, ON is perfect for you. it's only your body, no big deal
2 years ago
Anonymous
>Doesn't trust ON because it's sold in GNC >Trusts protein powders sold on Amazon
lmaoooooo
2 years ago
Anonymous
isopure has ONIONS
2 years ago
Anonymous
Anon... you know onions lecthin isnt onions protein right?
2 years ago
Anonymous
Just bought Isopure, can't wait to try it out, all reviews were solid. Pricey mf though.
2 years ago
Anonymous
s.oy
2 years ago
Anonymous
v.irgin
2 years ago
Anonymous
Black person can’t ßœÿ
2 years ago
Anonymous
You don't "take" protein. It's not a fricking drug. You eat or drink it. homosexual
I'm still amazed that ON has kept its reputation despite being garbage tier for over a decade now. Back in the day they were the best of a bad bunch but in 2022 there is no reason to buy that shit.
if you eat at least 100-150g of protein a day from whole foods, you will not notice much of a difference from using protein powders.
It's actually just wasted money. You're better off taking that $70 and spending it on whole food sources of protein, even though you'll get less protein per $1.
>no bro it’s only good if it’s PURE protein with 0g carbs and 0g fats, nevermind the fact that it’s biologically impossible to achieve that, just trust my baseless criticisms
>22 grams of protein >"Low sugar" >Actual amount hidden on the back >When comparing to other powders you have to double the amount >Small pouches only, pouch is more expensive than big container
You get paid to advertise this shit?
WHAT IF I EAT 15 EGGS A DAY AND SOME CHICKEN HERE AND THERE. DO I STILL NEED PROTEIN POWDER? Im in uni and don't want to pester my parents for this. Can I get away without brotein powder?
>All of these people blaming certain events or people for price increases >No-one realising it's just an excuse to increase prices
Watch the prices never come down again, even after your favourite reason for their inceease is "resolved".
1) camelcamelcamel will email you when the price drops, so you won't have to constantly check for deals
2) found this by accident, not sure how well it will work all the time: I bought a 5lb ON chocolate whey, but Amazon sent vanilla. I emailed them for a refund and they refunded me but let me keep the whey. Use that how you will.
lucky digits but my concern is that I'm not getting the recommended 1g/lb of protein a day
Im 14%bf at 180lbs so Im getting just a little more than half of what's recommended
Im worried that will eventually kill my gains, not make me leaner but I have ironically been getting leaner over the last month that prices went up and I stopped buying whey
You should sue
inflation
Joe Biden did this
Really? The price did go up, but the one I have is still the same # of servings
>global inflation problem
>blame it solely on one president
do mutts really?
I think it might just be the Cookies and Cream, which is a shame because it's the patrician choice.
i just got one after having mint chocy and vanilla and while good, it seems on the sweeter side compared to the latter. mixes really well tho.
imagine covering for brandon lmfao
biden unironically has the single lowest approval of any post wwii president at this point of their term
the frick does that have to do with inflation
amerimutts can’t understand anything more complex than one person so they blame everything on the president
please understand
Its a global problem, but the USA is normally well-positioned to weather these kinds of things fairly well because of how fricking huge and resource rich the country is. Burgers blaming Biden is 100% understandable considering his administration hamstrung domestic oil production and printed 80% of the dollars in circulation.
When your administration takes Diesel from $2.50 to $6.50 a gallon in a country this big, where everything is moved to grocery stores on 18-wheeler trucks, its reasonable to blame you for price hikes. Ditto for injecting a shitton more money into the economy while nobody was working, undercutting the mid to long term value of consumers' money for short term stimulus- ie. Austrian school inflation 101.
Also
>do mutts really?
Mutts rightly don't give two fricks about Europe.
Well said, anon
BTFO
>this a 1000 times
>>this a one thousand times
Based Americhad mansplaining eurogays
In bongland ~~*they*~~ keep blaming it on Brexit, despite it being a continent wide problem. The problem in Europe is clearly because we get so much of our gas & oil from Russia, which has recently all been shut off, it's annoying that nothing is being done about it, but it's understandable. The US however doesn't have this problem, yet prices are STILL going up, which makes absolutely no sense. Your corporations are also still making larger and larger profits, but if production costs more now, that wouldn't be the case.
oil is a globally traded commodity, which means that a supply shortage will increase prices and thus will encourage supply to the areas affected.
Why would you sell a product for $10 when you can sell it to someone else for $15.
>us doesn't have this problem
Anon I don't think you understand the term "global economy".
There is a reason China dares not frick with USA at more than troll levels.
It's all very much interconnected at this point.
1. China gets over 20% of its food from USA
2. The majority of countries outside of USA they get food from also get food from USA and to frick with us would start a chain reaction of us canceling foreign food exports that would effectively kill off the majority of the worlds population.
3. We buy Chinese gadgets.
4. China is in a major recession if not full economic depression. (Chinese real estate crashed no survivors in December, it made up 20-30% of its GDP).
All of these things now change how x, y, and z countries have to play the game. Which changes x1, y1, and z1. Continue effectively forever.
There is no such thing as a country not affected when we are taking countries that deal almost exclusively in foreign trade.
Add on top of that Biden being a fricking moron and canceling key projects made to increase US oil based gas prices and effectively USA is hit a lot harder.
The more hands in the cookie jar the harder it is to get them all out when mommy walks in the room.
qe,nirp, zirp had nuthin to do withit
intereseting - were u always moronic, or is it recent occurance?
Nobody is arguing that CBs & IFIs aren't fricky and that QE and zirp haven't screwed the long term health of the US economy, but raising them in this context is misdirection. We've literally printed more money for covid stimulus in 2 years that we've spent on QE since 2008. And iirc we were running at near zero interest rates from 2008 to 2015 while inflation stayed around the 2% target. So if you genuinely want to explain how these things are causing our current malaise I'm all ears, but don't drop econ acronyms expecting to shut down a comversation.
We were at 5% in '06-'08 so when we went to alleviate the recession in '08 we were able to reduce interest to near zero to promote spending/loans.
What got us here is that we have stayed at 0% for so long even after a very short stint to 2%. Also, if we didn't continue printing the same amount of money over the past 2 years (that we were forced to print to bail out everyone 2 years ago) all while keeping interest at 0% for past two years, things would be a whole different situation. Hence the panic now why interest rates are rising during a crisis.
We can't climb fast enough out of that hole even if we were hanging onto the rope, if we don't stop digging at a lightspeed pace.
So you're saying if we had higher interest rates during the money printing it would have helped stave off inflation by encouraging saving instead of spending, basically spreading out the stimulus's enrty into the circulating money supply over a longer period of time? If I understand you right, then that makes sense, and is definitely one piece of the puzzle that (nominally at least) can't be entirely lain at the feet of the executive.
So then why not raise rates now if inflation is ramping up?
>but don't drop econ acronyms expecting to shut down a comversation.
it's a bot talking to itself - frick off, foook offff
get it? naw, ekmh, what can i say - it's the thing, your bs explanations are bs, the ultimate conspiracy theory within finantials - markets - currencies - economies and economics realm is has been just right up your face materialised
no no, come, u don't believe meteoric rise in prices just stopped or slowed for that matter? u rly rly think its over? dude i've sold half my crop 2x pricefrom last year, bought all my supply for next year fert 3x and 4x the price from last year, and i expect higher prices for crops if i'm expected to pay this much for fert, or else? well, we'll see
mdnj4
>. We've literally printed more money for covid stimulus in 2 years that we've spent on QE since 2008
rly? link to info pls, old fashin way, who claims that on what grounds - ansyways - that's how pnzi schemes and alike work, build hype than momentum or whatever combination, blow up and-wel , that was the objective xD
exponential growth was the hallmark of responsible administrations and fed tenures - u moronic bot, can humana? rly can u spot irony, or ridiculele ? can u spek
>And iirc we were running at near zero interest rates from 2008 to 2015 while inflation stayed around the 2% target.
i mean if u tune ur ifaishun device measure to whatever the frick u want u can believe it wuz 2% or sumthn
it wasn't and it isn't 10 or whatever they claim now either
not if u use metrics from 70's and 80's
um, did everything not go up in price under him? homosexual
Companies unironically rose prices because they were told prices are going to go up. There is nothing to stop them from doing this. They don’t HAVE to scrape you over the coals but they will and kek in your face.
Prices are going up you moron. Seen gas prices? Diesel? Everything you buy is shipped using fuel, when fuel costs more everything does. And every aspect of the supply chain has been going up.
Every company out there posting record profits, but yeah, it's inflation, not greed.
howso?
>mutter mutter STOLEN ELECTION
>mutter mutter UKRAINE
>mutter mutter BIRDS BEING KILLED BY WINDMILLS
Limp dick president encouraged Putin to invade Ukraine. If some guy with a persona of a crazy butthole like Trump was president, they wouldn't dare do it.
I prefer this narrative over the Mearsheimer lecture everyone was spamming
This. Having a man who looks worse than a cancer patient and a slab of mystery meat for president and vice president doesn't look good to the rest of the world.
Reduced oil production in America, the world's largest producer of oil, driving up global oil prices, which made whey more expensive to produce and ship.
This is the correct answer. Fricking everything uses oil to process using machinery and even more importantly ship. The muh green energy shit is a pipe dream and morons eat it up like shit on a plate.
>Reduced oil production in America
We're producing more oil barrels under Biden than during most of the Trump years
i dont care about the facts i just go with my bias and feelings
Holy based
Production is up but we aren't seeing use in the civilian sector, so try again
This. Also oil prices are largely futures-based, so it isn't so much about whats being drilled out today as it is about where investors see supply and demand going. Shutting down drilling prospects in the US sent a signal to energy companies that oil is going to get a lot more expensive to access in the near future, so they're raising prices now in order to make as much money as they can off of current operations.
This anon gets it. Lifting capital controls was the biggest mistake this country ever made and we've been paying for it for 40 years, most of us completely oblivious to the fact that they ever existed.
Under Trump the same protein in OP's image was $35. At least it's still 5 lbs on Amazon but once stock runs out it will change
How does he keep getting away with it?
Actually, thank Putin for this.
It's Putin's price hike!!!
Ukraine produces 10% of the world's grain, Putin unironically did this
the effects of the war will be seen at the end of this year, what we see now is just because of the lockdowns so there is room for worse
>putin attacks Ukraine (literal who shithole)
>for some reason this is a good excuse to price gouge everything around the world.
I don't buy it.
Listen up here, Goyim. Only israelites are allowed milk and honey. You are to get your protein from onions and grasshopper
Truth Pilled, LGB
shut the frick up with your stupid cutesy hahaha lets go brandon shit just say you hate that senile motherfricker with your chest you coward
T R I G G E R E D
Do you guys think ON has someone monitor threads about them? I might be schizo but if I owned a fitness company I'd hire people to lurk on fitness forums to see what people are saying/get free marketing and product ideas.
I think you might be a schizo if you think companies DON'T do this already
>tfw just bought a 5lbs container of this on Amazon for $42 in a flash sale
:^)
5kg, expiry date 2024, £72, for some reason they sent it to amsterdam via fed ex air then back to london, idk what the frick was going on.
anything by ON is unironically, literally, pure unfiltered garbage that's probably 50% sand and hobo skin cells
Explain. Their protein powder has the amount of protein it claims, doesn't it?
i mean, maybe, probably not, who knows. I highly doubt it. the qualrity of that protein is undoubtedly dogshit. it's the most common brand, cheapest, it's sold at GNC for frick's sake. I wouldn't trust that shit to use as caulking for bricks
They've been third-party tested. That might be bullshit I haven't looked into the credibility of the third party but as far as I know it contains enough protein.
Explain what low-quality protein is, though.
third party can mean their sister company "tested it" and printed out some certificate from Microsoft Word. do you believe everything that's printed on a label?
it's literally the Hyundai of protein powders. Black folk take it.
I literally said in my reply that I hadn't looked into the credibility of the third party. I think you might just be moronic.
Dumbfrick American moron, enjoy your """quality""" protein powder moron, hope the lead kills you:)
There's no metals in any of the protein powder that you have access to in stores
>t. actually read the study
what protein do you take?
whatever he says he's shilling btw, do not fall for it.
I hate plugging them, because it's all roided meat heads that run the company, but Steel Supplements has pretty good whey. also ISOpure. Also BioTrust whey. All are on Amazon. Quality stuff, doesn't nuke your stomach, I can feel the difference when I don't take it.
Literally anything that isn't ON. That shit is for poor people, Black folk, and frat bros
i am poor people, so ON is fine
I mean it's for poor people because poors tend to be stupid as well. countless protein supps cost the same and aren't indian tier dumpster trash. So yeah, ON is perfect for you. it's only your body, no big deal
>Doesn't trust ON because it's sold in GNC
>Trusts protein powders sold on Amazon
lmaoooooo
isopure has ONIONS
Anon... you know onions lecthin isnt onions protein right?
Just bought Isopure, can't wait to try it out, all reviews were solid. Pricey mf though.
s.oy
v.irgin
Black person can’t ßœÿ
You don't "take" protein. It's not a fricking drug. You eat or drink it. homosexual
green
UGH I love dubu
Gold standard in israelitery
Black person just take the unflavored pill
https://www.amazon.com/dp/B00SCO8AA8?psc=1&ref=ppx_yo2ov_dt_b_product_details
even the dollar tree is raising prices these days
thats how you know shit is bad
Just drink milk instead bro
I'm still amazed that ON has kept its reputation despite being garbage tier for over a decade now. Back in the day they were the best of a bad bunch but in 2022 there is no reason to buy that shit.
what other mainstream protein powders are not amino spiked ?
nutricost
This went from $28 to $38.
>He thinks Russia's invasion of Ukraine raised the price of whey and not the global pandemic fricking supply chains
/pol/cels are utterly clueless
it's both of them chief
you guys are getting so many heavy metals from that junk, just eat more eggs
They changed the recipe too, I found literal whole onions beans in one of mine
if you eat at least 100-150g of protein a day from whole foods, you will not notice much of a difference from using protein powders.
It's actually just wasted money. You're better off taking that $70 and spending it on whole food sources of protein, even though you'll get less protein per $1.
Poorgays Seething and coping hard asf, go work more wage slaves then maybe you wouldn't b***h about $$$
>2022
>still consuming protein powders
People never learn
FRICKING Black folk
What's your favorite taste ? For me it's vanilla.
1 heaped scoop double rich chocolate
2 scoops oats
1 spoon of chia seeds
400ml milk
100ml yoghurt
Handful of frozen strawberries
Blast in blender until smooth
Easy on the go breakfast
Imagine not spending the money on a steak instead.
I like how you say singular steak and plural kek
>17g carbs and 5g fat
dogshit
>no bro it’s only good if it’s PURE protein with 0g carbs and 0g fats, nevermind the fact that it’s biologically impossible to achieve that, just trust my baseless criticisms
Nah man
If you can catch it on sale, this is the way to go. I make fat stacks of pancakes with the unflavored.
>22 grams of protein
>"Low sugar"
>Actual amount hidden on the back
>When comparing to other powders you have to double the amount
>Small pouches only, pouch is more expensive than big container
You get paid to advertise this shit?
tried this shit once
really bad flavor and was chuncky mixing it with water
dont buy this garbage bros
Lol I hope you guys don’t switch to vegan/plant based honestly
The prices are at a good spot for all my foods. Can of beans still a dollar ffs
Hopefully these ketotards keep pushing that propaganda to the masses
DIS homie EATIN BEENZ AHAHAHAHAHA
WHAT IF I EAT 15 EGGS A DAY AND SOME CHICKEN HERE AND THERE. DO I STILL NEED PROTEIN POWDER? Im in uni and don't want to pester my parents for this. Can I get away without brotein powder?
Yes. Protein powder is just a shortcut for lazy people.
>All of these people blaming certain events or people for price increases
>No-one realising it's just an excuse to increase prices
Watch the prices never come down again, even after your favourite reason for their inceease is "resolved".
just become a cannonbal bro lol
Target has a 2lb container for $22. That actually doesn't seem that bad.
Two things:
1) camelcamelcamel will email you when the price drops, so you won't have to constantly check for deals
2) found this by accident, not sure how well it will work all the time: I bought a 5lb ON chocolate whey, but Amazon sent vanilla. I emailed them for a refund and they refunded me but let me keep the whey. Use that how you will.
Do you just search for 'whey' in the grocery outlet part?
Move aside pantyboys, just got this for $11.
>plant protein
Not gonna make it
Most plant proteins have heavy metals.
How poor are you that 20 dollars more a month or so makes a difference?
based
poor gays dont deserve shit
mikes mix
I stopped using whey and tracking my protein intake completely and I think I am still getting leaner. What do!?
180lbs 6ft
~1500cals/day
~95g protein
18g - eggs
6g -bacon
20g -2% milk
50g - steak
I don't mind living a minimalist lifestyle being poor and having to do without some things but I dont want it to affect my gains
Bro your getting leaner is not due to not using whey
lucky digits but my concern is that I'm not getting the recommended 1g/lb of protein a day
Im 14%bf at 180lbs so Im getting just a little more than half of what's recommended
Im worried that will eventually kill my gains, not make me leaner but I have ironically been getting leaner over the last month that prices went up and I stopped buying whey
Protein should be the nutrient you prioritise, and yeah you're not getting nearly enough. Aim for 0.8g/lb of BF.
Bacon, Steak, 2% milk are all high cal, instead go for turkey bacon, chicken and turkey breast, skimmed milk
Good advice, Ill get some deenz too. Keep the digits cumming