it’s all over

it’s all over

  1. 2 months ago
    Anonymous

    kud

  2. 2 months ago
    Anonymous

    better than 90% of normies

  3. 2 months ago
    Anonymous

    Literally looks decently athletic and complaining

    • 2 months ago
      Anonymous

      those arms

      • 2 months ago
        Anonymous

        arms are good, you can see the seperations between shoulder, biceps and triceps. Also Veins are great. Keep going and by god don't fall for the bulking meme

        • 2 months ago
          Anonymous

          >the bulking meme
          Do tell how bulking is a meme

          • 2 months ago
            Anonymous

            you get fat fatty

            • 2 months ago
              Anonymous

              how do you put on muscle anon

            • 2 months ago
              Anonymous

              You are a dummy

            • 2 months ago
              Anonymous

              How to make no gains

            • 2 months ago
              Anonymous

              You will never look like you lift

        • 2 months ago
          Anonymous

          you get fat fatty

          Post bulk-less body Or stop giving bad advice.

        • 2 months ago
          Anonymous

          Skelly giving others skelly advice. Many such cases

      • 2 months ago
        Anonymous

        are fine

  4. 2 months ago
    Anonymous

    ayy lmao

  5. 2 months ago
    Anonymous

    You look fine gay

  6. 2 months ago
    Anonymous

    Pretty good base, just gonna take a few more years to fill out

  7. 2 months ago
    Anonymous

    Curious, how long did it take you?

    • 2 months ago
      Anonymous

      1 week

      • 2 months ago
        Anonymous

        we can tell

        • 2 months ago
          Anonymous

          It never began.

          Legitimately suicide-tier.

          He looks fine, wtf are you guys seeing?

          • 2 months ago
            Anonymous

            It never began.
            It's all over.

          • 2 months ago
            Anonymous

            nobody will ever look fine on IST

  8. 2 months ago
    Anonymous

    I don't look significantly better if even better at all after lifting for years and being able to bench 3pl and do pullups with 3 plates. Such is fate of a 6'3 skinnyfat low test dyel.

    • 2 months ago
      Anonymous

      probably because you're lifting for performance in compound lifts and not for hypertrophy. benching 3 plates and doing pullups with 3 plates means jack shit for hypertrophy. getting in a shit ton of quality volume over years of time is what gets you jacked

  9. 2 months ago
    Anonymous

    It never began.

    • 2 months ago
      Anonymous

      This. It never began, you look like a high school with an active hobby. Just lift a weight, you're in pole position to add mass since you're not a fatty.

  10. 2 months ago
    Anonymous

    Legitimately suicide-tier.

  11. 2 months ago
    Anonymous

    You look better than me

    • 2 months ago
      Anonymous

      your rib flair has improved a lot anon!

      • 2 months ago
        Anonymous

        Thanks bro ya I’ve been working on that quite a bit

    • 2 months ago
      Anonymous

      I think your arms are improving finally.

  12. 2 months ago
    Anonymous

    but the crying

  13. 2 months ago
    Anonymous

    and this kids is what we call body dismorphya, when the mental image we have of our bodies don't reflect reality.
    TLDR you look fine gay, stop complaining. Try to play wth the angles a little bit if you're so desperate

    • 2 months ago
      Anonymous

      wait you mean when you shoot a photo from knee height it is going to make your upper body appear smaller than your lower body no matter the actual proportions?

    • 2 months ago
      Anonymous

      No it's not. He's fucking tiny. Now he's a perfectly athletic looking kid who could put on all the muscle he wants. And the fact that he thinks it's over is definitely a mental problem. But you gotta fuck off with this body dysmorphia shit.

      • 2 months ago
        Anonymous

        body dysmorphia is very common in people who lift though

        • 2 months ago
          Anonymous

          Body dysmorphia isn't real. We have standardized the lifts across weight classes to tell you how strong you are. We have adapted the fat free mass index to tell you how big you are. Nobody on the high side of these numbers is dissatisfied with themselves. Those on the low side are dissatisfied because they have actually failed to achieve results.

          • 2 months ago
            Anonymous

            >body dysmorphia isn't real
            anon pls

            • 2 months ago
              Anonymous

              I'm sorry anon. I'm being unreasonable. You are big at 21ffmi. You are strong with a novice level bench press. You are healthy at any size. You are valid.

              • 2 months ago
                Anonymous

                wtf are you on about

              • 2 months ago
                Anonymous

                You are being obtuse.

          • 2 months ago
            Anonymous

            based retard

            • 2 months ago
              Anonymous

              Body dysmorphia doesn't make sense. You believe it because of the amount of other people who believe it. They believe it for the same reason. Not one of them believes it because it makes sense to them or somebody would actually post a counter argument.

              • 2 months ago
                Anonymous

                >body dysmorphia is not real because a DYEL that never claimed to have it says he feels small. And he is small so therefore body dysmorphia is made up
                Retard there are giant dudes that feels small, THOSE are actual cases of it.

              • 2 months ago
                Anonymous

                kek these are the same group of gays who think depression is a meme

          • 2 months ago
            Anonymous

            >Body dysmorphia isn't real.
            The claim
            >We have standardized the lifts across weight classes to tell you how strong you are.
            Non sequitur
            >We have adapted the fat free mass index to tell you how big you are
            Non sequitur
            >Nobody on the high side of these numbers is dissatisfied with themselves.
            Objectively false
            >Those on the low side are dissatisfied because they have actually failed to achieve results.
            Dissatisfaction with strength performance is not dysmorphia.

            Conclusion: no argument has been presented against the existence of body dysmorphia, a disorder characterized by lack of objectivity about one's appearance.

            • 2 months ago
              Anonymous

              based

            • 2 months ago
              Anonymous

              Damn lad you didn’t have to destroy him like that, he will probably an hero now

            • 2 months ago
              Anonymous

              oh, and consider eating saurkraut & catching rays if you're seriously that much of a silly doomer

              only issue is low-self esteem caused by porn addiction and a shitty diet
              I agree, the notion that looking up to Arnie makes me mentally ill sounds notoriously familiar... "toxic masculinity" again?

              • 2 months ago
                Anonymous

                >only issue is low-self esteem caused by porn addiction and a shitty diet
                I don't think that's your only issue.

                Toxic masculinity is the negative impacts of male gender stereotypes, on men as well.
                Looking up to bodybuilders is not toxic masculinity.
                Saying all men must look like Thor is.

                Captcha: GAYY0

  14. 2 months ago
    Anonymous

    everyone in this thread is ngmi

    post body

  15. 2 months ago
    Anonymous

    fucking bait thread

    • 2 months ago
      Anonymous

      kek if you think this moron is gonna make it

  16. 2 months ago
    Anonymous

    Oh shut up and keep lifting. NEXT!

  17. 2 months ago
    Anonymous

    IST is cnacer

  18. 2 months ago
    Anonymous

    if you want a better chest, just put more into wide grip bench press
    chest definition is mostly upper chest
    how many sets of 21 lift days per muscle have you evwn completed, crybaby?
    lose your gay friends, hit full body 5 days a week, add 5lbs for arms 10 lbs for legs, then come crying in 5-6 months if you "just can't get big"

  19. 2 months ago
    Anonymous

    flat stomach and visible muscle definition

    literally fitter than 70% of men

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