arms are good, you can see the seperations between shoulder, biceps and triceps. Also Veins are great. Keep going and by god don't fall for the bulking meme
I don't look significantly better if even better at all after lifting for years and being able to bench 3pl and do pullups with 3 plates. Such is fate of a 6'3 skinnyfat low test dyel.
probably because you're lifting for performance in compound lifts and not for hypertrophy. benching 3 plates and doing pullups with 3 plates means jack shit for hypertrophy. getting in a shit ton of quality volume over years of time is what gets you jacked
This. It never began, you look like a high school with an active hobby. Just lift a weight, you're in pole position to add mass since you're not a fatty.
and this kids is what we call body dismorphya, when the mental image we have of our bodies don't reflect reality.
TLDR you look fine homosexual, stop complaining. Try to play wth the angles a little bit if you're so desperate
wait you mean when you shoot a photo from knee height it is going to make your upper body appear smaller than your lower body no matter the actual proportions?
No it's not. He's fricking tiny. Now he's a perfectly athletic looking kid who could put on all the muscle he wants. And the fact that he thinks it's over is definitely a mental problem. But you gotta frick off with this body dysmorphia shit.
Body dysmorphia isn't real. We have standardized the lifts across weight classes to tell you how strong you are. We have adapted the fat free mass index to tell you how big you are. Nobody on the high side of these numbers is dissatisfied with themselves. Those on the low side are dissatisfied because they have actually failed to achieve results.
I'm sorry anon. I'm being unreasonable. You are big at 21ffmi. You are strong with a novice level bench press. You are healthy at any size. You are valid.
Body dysmorphia doesn't make sense. You believe it because of the amount of other people who believe it. They believe it for the same reason. Not one of them believes it because it makes sense to them or somebody would actually post a counter argument.
2 years ago
Anonymous
>body dysmorphia is not real because a DYEL that never claimed to have it says he feels small. And he is small so therefore body dysmorphia is made up
moron there are giant dudes that feels small, THOSE are actual cases of it.
2 years ago
Anonymous
kek these are the same group of homosexuals who think depression is a meme
>Body dysmorphia isn't real.
The claim >We have standardized the lifts across weight classes to tell you how strong you are.
Non sequitur >We have adapted the fat free mass index to tell you how big you are
Non sequitur >Nobody on the high side of these numbers is dissatisfied with themselves.
Objectively false >Those on the low side are dissatisfied because they have actually failed to achieve results.
Dissatisfaction with strength performance is not dysmorphia.
Conclusion: no argument has been presented against the existence of body dysmorphia, a disorder characterized by lack of objectivity about one's appearance.
oh, and consider eating saurkraut & catching rays if you're seriously that much of a silly doomer
only issue is low-self esteem caused by porn addiction and a shitty diet
I agree, the notion that looking up to Arnie makes me mentally ill sounds notoriously familiar... "toxic masculinity" again?
2 years ago
Anonymous
>only issue is low-self esteem caused by porn addiction and a shitty diet
I don't think that's your only issue.
Toxic masculinity is the negative impacts of male gender stereotypes, on men as well.
Looking up to bodybuilders is not toxic masculinity.
Saying all men must look like Thor is.
if you want a better chest, just put more into wide grip bench press
chest definition is mostly upper chest
how many sets of 21 lift days per muscle have you evwn completed, crybaby?
lose your gay friends, hit full body 5 days a week, add 5lbs for arms 10 lbs for legs, then come crying in 5-6 months if you "just can't get big"
kud
better than 90% of normies
Literally looks decently athletic and complaining
those arms
arms are good, you can see the seperations between shoulder, biceps and triceps. Also Veins are great. Keep going and by god don't fall for the bulking meme
>the bulking meme
Do tell how bulking is a meme
you get fat fatty
how do you put on muscle anon
You are a dummy
How to make no gains
You will never look like you lift
Post bulk-less body Or stop giving bad advice.
Skelly giving others skelly advice. Many such cases
are fine
ayy lmao
You look fine homosexual
Pretty good base, just gonna take a few more years to fill out
Curious, how long did it take you?
1 week
we can tell
He looks fine, wtf are you guys seeing?
It never began.
It's all over.
nobody will ever look fine on IST
I don't look significantly better if even better at all after lifting for years and being able to bench 3pl and do pullups with 3 plates. Such is fate of a 6'3 skinnyfat low test dyel.
probably because you're lifting for performance in compound lifts and not for hypertrophy. benching 3 plates and doing pullups with 3 plates means jack shit for hypertrophy. getting in a shit ton of quality volume over years of time is what gets you jacked
It never began.
This. It never began, you look like a high school with an active hobby. Just lift a weight, you're in pole position to add mass since you're not a fatty.
Legitimately suicide-tier.
You look better than me
your rib flair has improved a lot anon!
Thanks bro ya I’ve been working on that quite a bit
I think your arms are improving finally.
but the crying
and this kids is what we call body dismorphya, when the mental image we have of our bodies don't reflect reality.
TLDR you look fine homosexual, stop complaining. Try to play wth the angles a little bit if you're so desperate
wait you mean when you shoot a photo from knee height it is going to make your upper body appear smaller than your lower body no matter the actual proportions?
No it's not. He's fricking tiny. Now he's a perfectly athletic looking kid who could put on all the muscle he wants. And the fact that he thinks it's over is definitely a mental problem. But you gotta frick off with this body dysmorphia shit.
body dysmorphia is very common in people who lift though
Body dysmorphia isn't real. We have standardized the lifts across weight classes to tell you how strong you are. We have adapted the fat free mass index to tell you how big you are. Nobody on the high side of these numbers is dissatisfied with themselves. Those on the low side are dissatisfied because they have actually failed to achieve results.
>body dysmorphia isn't real
anon pls
I'm sorry anon. I'm being unreasonable. You are big at 21ffmi. You are strong with a novice level bench press. You are healthy at any size. You are valid.
wtf are you on about
You are being obtuse.
based moron
Body dysmorphia doesn't make sense. You believe it because of the amount of other people who believe it. They believe it for the same reason. Not one of them believes it because it makes sense to them or somebody would actually post a counter argument.
>body dysmorphia is not real because a DYEL that never claimed to have it says he feels small. And he is small so therefore body dysmorphia is made up
moron there are giant dudes that feels small, THOSE are actual cases of it.
kek these are the same group of homosexuals who think depression is a meme
>Body dysmorphia isn't real.
The claim
>We have standardized the lifts across weight classes to tell you how strong you are.
Non sequitur
>We have adapted the fat free mass index to tell you how big you are
Non sequitur
>Nobody on the high side of these numbers is dissatisfied with themselves.
Objectively false
>Those on the low side are dissatisfied because they have actually failed to achieve results.
Dissatisfaction with strength performance is not dysmorphia.
Conclusion: no argument has been presented against the existence of body dysmorphia, a disorder characterized by lack of objectivity about one's appearance.
based
Damn lad you didn’t have to destroy him like that, he will probably an hero now
oh, and consider eating saurkraut & catching rays if you're seriously that much of a silly doomer
only issue is low-self esteem caused by porn addiction and a shitty diet
I agree, the notion that looking up to Arnie makes me mentally ill sounds notoriously familiar... "toxic masculinity" again?
>only issue is low-self esteem caused by porn addiction and a shitty diet
I don't think that's your only issue.
Toxic masculinity is the negative impacts of male gender stereotypes, on men as well.
Looking up to bodybuilders is not toxic masculinity.
Saying all men must look like Thor is.
Captcha: GAYY0
everyone in this thread is ngmi
post body
fricking bait thread
kek if you think this asiatic is gonna make it
Oh shut up and keep lifting. NEXT!
IST is cnacer
if you want a better chest, just put more into wide grip bench press
chest definition is mostly upper chest
how many sets of 21 lift days per muscle have you evwn completed, crybaby?
lose your gay friends, hit full body 5 days a week, add 5lbs for arms 10 lbs for legs, then come crying in 5-6 months if you "just can't get big"
flat stomach and visible muscle definition
literally fitter than 70% of men