My "cheat" every week is that I go to a local lady who makes only sugar-free treats... she uses Splenda and sometimes almond flour in everything. She makes cookies, cakes, copycats of candy bars, gummies, and also tortillas, bread, pretzels, etc. Everything is so tasty. I like it because unlike sugary stuff, it doesn't make me want more afterwards. Any time I eat sugary treats I spiral into wanting to eat more and more bad shit. With her stuff, I get a little treat and then am satisfied till next week. Also she's local so it's nice to support her little shop. Other than that I eat clean stuff at home.
> 10" BBQ Meat Feast
> 10" Tomato Garlic Bread
> Cheese Burger
> Cheesy Chips
> Tray of Donner Meat
> Tub of Garlic
> Piece of Chocolate Fudge Cake
> 2 Cans of Cherry Coke
Twice a month.
>all that
>twice a month
Dude I hope you’re not tryna to cut or maintain lmfao
I've done it for years and never gain anything but temporary water weight that disappears in 3 days maximum.
So youre wasting 8 days a month with 0 progress is what you’re saying
I already have my dream physique. Now I train and enjoy my life.
You can make it one day too
Corrrr
1g caffeine
Giant meat-covered pizza with hot sauce
I don't do cheat days but sometimes I have ice cream
Don't eat kebabs, bros. You're financially abetting the great replacement.
I'm bulking so every day is cheat day. Actually cheat day is expensive food like sushi
Name plz
Always a fat kebab
My "cheat" every week is that I go to a local lady who makes only sugar-free treats... she uses Splenda and sometimes almond flour in everything. She makes cookies, cakes, copycats of candy bars, gummies, and also tortillas, bread, pretzels, etc. Everything is so tasty. I like it because unlike sugary stuff, it doesn't make me want more afterwards. Any time I eat sugary treats I spiral into wanting to eat more and more bad shit. With her stuff, I get a little treat and then am satisfied till next week. Also she's local so it's nice to support her little shop. Other than that I eat clean stuff at home.
I like to eat a few cheeseburgers
I eat and drink whatever I want, whenever I want. Stop being a slave to your body
Beer, pizza and cookie dough.
Like 10 items from Taco Bell
I fuckin love Taco Bell. Anyone who says they don't is lying