It's fricking Christmas and there's no good protein powder sales.
Will I ever get 5kg for under 60 euro ever again bros?
It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
It's fricking Christmas and there's no good protein powder sales.
Will I ever get 5kg for under 60 euro ever again bros?
It's All Fucked Shirt $22.14 |
Ape Out Shirt $21.68 |
It's All Fucked Shirt $22.14 |
just stop being poor lol
This, but also just eat real food. You literally don't need whey loaded with sucralose and whatever the frick else.
Is the sweetener in whey really unhealthy?
Good time to quit that shit, it's worthless. You're just stuffing your stomach with a shit dust.
Eat meat, eggs, nuts, fish, drink milk, 1g of protein per kg of bw, and you're good.
I already do this I just like to bake sweets with protein powder from time to time since it comes out low cal and its good for cutting and satisfying your cravings
as the other anon said protein powder is a huge waste of money, just eat chicken beast and at least 10 eggs a day and you're good
if you really want it I would replace protein powder with collagen peptides
same protein per scoop ratio, but has a huge amount of glycine, which is vital for skin, joints and hair gains
>and at least 10 eggs a day
What is cholesterol?
there are absolutely 0 proven cases of dietary cholesterol being bad for you, that's a myth
you can eat 30 eggs a day and still be fine
stop falling for israeli fud
Where to buy collagen powder?
collagen is fricking useless you moron
>Buy Gold standard whey powder off amazon
>reviews say it's fake
>IST says it fake
>Taste it
>...wtf this is fake
>Do a 4 scoop shake
>No bloating, doesn't feel like I've just consumed 100g of protien
>Go on Gold standard website
>Yeah if it doesn;t have our special QR code that frickin matches with the website, it's fake
>Mine doesn't have the QR code
Powders are done for. There's no consequences for under dosing protein. asiatics have fricked everything.
wait what the frick, shouldn't the nutrition sheet have accurate protein numbers for each scoop? Isn't this a federal offense on Amazon for selling random shit as food?
What you described would be illegal on the EU. Could you link the product? I am going to buy it from here and let's see what happens
Thoughts on picrel? It's the only non-dairy protein powder commercially available nearby
Shit tastes great imo and doesn't have as much chemical sweetener crap than cheaper whey proteins. Excess dairy gives me break outs so it's nice to not have to factor it into my daily diet. Only complaint is that it's an absolute brick in your stomach, the thought of food is nauseating after drinking a shake especially if you mix it with milk. Not like it's a calorie bomb either.
it's Chinese noodle factory waste product.
>IST recommends whey for the past 10 years because it's the cheapest protein available.
>It gets memed by the fitness industry into inflated prices
>morons cry they can't afford whey
IF ITS NOT CHEAP, DONT BUY IT. YOU NEVER NEEDED WHEY UNLESS YOU WERE POOR.
He doesn't buy Fairlife nutritin plan pre-made protein shakes. Ngmi.
>think I found a nice new store (gymbeam)
>check trustpilot
>"there was a worm in my creatine bag"
lol post verified.
Lmfao
>YOU DONT NEED WHEY
I don't need to lift, I want to. Whey tastes good in shakes and makes the texture thick and creamy.
Why would you want to?
Just eat meat like your body wants
>still consuming baldness powder in 2022
But enough about creatine.
that too, creatine accelerates normal male pattern baldness by 4x
idk man, I've been using creatine for 6 months and my hair line still looks great.
I drink beef protein.
Poorgay uni student here. My powder is starting to get empty and i need to re-supply but that shit is so fricking expensive and I wonder if there any good '''Cheap'''' alternatives out there or good ones that are in sale right now.