It's not longer possible to get all the vitamins and minerals you need from simply eating fruits and vegetables.

It's not longer possible to get all the vitamins and minerals you need from simply eating fruits and vegetables. What multivitamin supplements are worth buying? What should you be looking out for?

  1. 4 months ago
    Anonymous

    YOU NEED TO BUY SOME PILLS GOYIM!

    • 4 months ago
      Anonymous

      Have you considered that the current farming methods are not sustainable and strip the earth of the nutrition plants need? You'd need to eat 8 oranges to get the same amount of vitamin A your grandparents got from eating a single orange.

      • 4 months ago
        Anonymous

        just eat liver

        it was never possible... are you implying it was possible historically? Then name one people who survived on fruits and vegetables alone

      • 4 months ago
        Anonymous

        Have you considered that Moishe just wants to sell you pills?

      • 4 months ago
        Anonymous

        Thats assuming the oranges they ate had the exact amount needed. You can meet your needs by eating real food an maybe taking a multi if you want

        • 4 months ago
          Anonymous

          taking multis is for imbeciles

          • 4 months ago
            Anonymous

            Okay

  2. 4 months ago
    Anonymous

    Multis usually give little to no vitamins, if they gave enough they would be the size of a golf ball. You're better off buying 1 vitamin pills individually for the ones you care.

  3. 4 months ago
    Anonymous

    just eat liver

  4. 4 months ago
    Anonymous

    How do you know this? Did you get a blood test after successfully tracking and fulfilling your micronutrient needs for like 3 months, or did some 140lb influencer told you and you blindly believed them?

  5. 4 months ago
    Anonymous

    I take centrum. They were 12 dollars for 120 pills => 0.10 dollars per pill
    I use them on days when I don’t eat many/any vegetables

    • 4 months ago
      Anonymous

      Such amount of magnesium busglycinate pills (with only 25-33% of daily norm per pill) will cost you $20 at bare minimum.
      Your multivit is a total shit.

  6. 4 months ago
    Anonymous

    it was never possible... are you implying it was possible historically? Then name one people who survived on fruits and vegetables alone

  7. 4 months ago
    Anonymous

    Do we need anymore proof "MUH SOIL DEPLETION" is just a scam perpetuated by the pill industry?

    • 4 months ago
      Anonymous

      It is true but it mainly effects plant foods.

      https://i.imgur.com/1W9BOCl.jpg

      It's not longer possible to get all the vitamins and minerals you need from simply eating fruits and vegetables. What multivitamin supplements are worth buying? What should you be looking out for?

      Only magnesium. Don't ask me why

      • 4 months ago
        Anonymous

        Why magnesium?

  8. 4 months ago
    Anonymous

    So is it real or is soil depletion just schizo rambling?

    • 4 months ago
      Anonymous

      Topsoil used to be feet deep now its barely inches. What do you think?

    • 4 months ago
      Anonymous

      Even globohomo admits that their methods of agriculture are a total failure and look for ways to fix it
      https://www.bbc.com/future/bespoke/follow-the-food/why-modern-food-lost-its-nutrients/
      It's not just soil as in case with bread in article.
      Many institutions were tracking nutrients for decades and their findings are tragic. -30 or even -40% loss in essential nutrients

      • 4 months ago
        Anonymous

        MonSanto will be very happy when the only way to grow is in greenhouses, upside down, with their fertilizer.

        • 4 months ago
          Anonymous

          I want to build my wife a nice greenhouse, but with stained glass church windows instead of clear glass. And it'll only grow tropical fruit, in an enclosed year-round ecosystem.

          • 4 months ago
            Anonymous

            maybe a little fountain in the middle of it too

          • 4 months ago
            Anonymous

            You should repurpose a church pew to make a bench inside the greenhouse too, it fits the stained glass idea

          • 4 months ago
            Anonymous

            >obscuring the sunlight with stained (i.e. tinted) glass windows
            >all your plants die
            Is your IQ 20?

        • 4 months ago
          Anonymous

          They are already happy. Their business model is to come up with pesticides that kill 99.9% of plants and a bugs. Find a plant that it doesn't kill. Put genes from that plant into crops. Now you have toxic dead soil where you can grow only their seeds.
          The issue is that plants need bacteria and fungus in the soil to absorb nutrients. On top of that, plants produce vitamins to fight insects and other plant. No bacteria+no fungus+no insects+no weeds+pesticides+insecticides=toxic empty calories that are a complete garbage. No one should ever eat gmo toxic wasteproducts.

    • 4 months ago
      Anonymous

      Yes, it's real. We live in Hell. Even fruits and vegetables are getting worse and worse, and less nutritious. Nothing is sacred anymore. Everything will become plastic, seed oils, gay sex, and xenoestrogen.

  9. 4 months ago
    Anonymous

    When was it ever possible? lmao. You should eat real foods not goyslop, but of course that's not what you want to do, so go and take your pills and powders and be a good goy. Remember meat = cancer goy!

    • 4 months ago
      Anonymous

      >Remember meat = cancer goy!
      How could Harvard, the WHO, and many other respected public health institutions be wrong? Follow the science!

  10. 4 months ago
    Anonymous

    Recently dropped multivitamins in favor of a qualify b complex with active ingredients.

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