Its over

It’s over

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  1. 3 weeks ago
    Anonymous

    too much text, go frick yourself

  2. 3 weeks ago
    Anonymous

    It's never over

    • 3 weeks ago
      Anonymous

      I can’t even tie my shoes in the morning it’s fricking over

      • 3 weeks ago
        Anonymous

        Get some velcro big boy and don't look back

      • 3 weeks ago
        Anonymous

        just tie them and tuck it under the tongue then use them as slip-ons, looks cooler anyway
        >t. arthritic

        • 3 weeks ago
          Anonymous

          >slip-ons, looks cooler anyway

          I'm legally moronic and I agree

      • 3 weeks ago
        Anonymous

        Get some boa shoes

      • 3 weeks ago
        Anonymous

        Have you tried yoga?

  3. 3 weeks ago
    Anonymous

    What's this mean? And how did it happen?

    • 3 weeks ago
      Anonymous

      Means he has a herniated disk from deadlifting with an ego.

      Only option in America is a disk Fusion which permanently fricks you back. In Europe, they'll replace the disk with a synthetic and you'll be good.

      OP, look into going to Germany to get a disk replacement. It'll be expensive, but not as expensive as the 3 seperare disk fusions you'll have to do over the next 10 years.

      • 3 weeks ago
        Anonymous

        That's terrible.
        Why would one lift such heavy weights? What is the purpose?

        • 3 weeks ago
          Anonymous

          There is no point in living if you cannot deadlift
          If you actually lifted you would understand

  4. 3 weeks ago
    Anonymous

    >slight disc degenration and bulge
    >its over
    pussy
    time to up the collagenous meat (ground beef, skirt steak, flap steak, lamb ribs, bone broth) in your diet and push through. Spines heal like anything else, don't listen to what dr shekelstein has to say about it.

    • 3 weeks ago
      Anonymous

      I read it and it's degenerative disc disease right around his sciatic nerve - it's a shit place to get it and it's shit to get it because it will continue to degrade.

      I've herniated a disc and whilst the nerve damage sucked and the rehab was a drag it was very much a recoverable injury.

      This gay OP will basically have a disc ready to bulge/herniate and fricking ruin his day for his whole life. Wound.

      • 3 weeks ago
        Anonymous

        What if I do a bunch of sled drags and McGill bird dogs

  5. 3 weeks ago
    Anonymous

    I've survived 4 herniated discs, one of them ruptured.

    I started working out and I haven't felt this mobile and agile since being a child.

    Just let it recover and then strengthen yourself.

    If you got it from egolifting/deadlifting, it was deserved.

  6. 3 weeks ago
    Anonymous

    shouldnt have deadlifted chud

  7. 3 weeks ago
    Anonymous

    nah it's not as bad as people make it out to be
    I had a similar if not worse diagnosis in 2019 and I am totally fine now, running 30km, bending, lifting, twisting, stretching
    no problems
    just strengthen everything and get mobile
    lots of stuff on youtube
    take it easy if you have pain and don't do stuff that makes it worse

  8. 3 weeks ago
    Anonymous

    You're fine, anon. Steroid injections to treat pain, PT, and time. I see way worse spines than this all the time.

  9. 3 weeks ago
    Anonymous

    I have a grade 2 spondye-girlsthesis l5 s1, a spondylosis at l4 l5 and disc degeneration in all of my lumbar discs.

    I was able to lose 105 lbs and I regularly exercise, I just don't lift heavy. Stop being a pussy, your spine is completely healthy.

    • 3 weeks ago
      Anonymous

      also tore my hip labrum doing full range of motion squats, had surgery, and the surgery failed.

      Really, just stop being a pussy, and take this as your one warning to not be a moron

      • 3 weeks ago
        Anonymous

        I also don't sleep well, at all, due to constant pain and sleep apnea. Again, stop being a pussy and man up

  10. 3 weeks ago
    Anonymous

    Did you get the Astrazenca vax?

  11. 3 weeks ago
    Anonymous

    I got diagnosed with degenerative disc disease. It improved over time and I basically just ignore it now. There are good and bad days, but overall it’s a slight nuisance for me at this point, not stopping me.

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