It's time to cut out plastics, estrogenics and androgen-disruptors. Take this seriously.

It's time to cut out plastics, estrogenics and androgen-disruptors. Take this seriously.

People haven't started to panic yet because people don't realize what a death sentence this is. Our testosterone levels have fallen massively in the 2000s alone. Young men now have test levels below what we would measure in the elderly only a few decades ago.

Stop drinking out of plastic containers NOW. Step wearing polyester clothing and sleeping in polyester sheets. This stuff is skin absorbent. Fragrant soaps, sunscreens, all of it, cut that shit out now and I mean right now. Go to natural products with ingredients you can easily pronounce and understand, it really isn't hard.

Seriously, this shit is everywhere. You sleep in spun plastic sheets, get up and put on polyester underwear. Wash your hands, body and hair with soaps using estrogenic artificial fragrances. Drink water from plastic bottles, soda from plastic-lined cans. Get in your plastic car, or go type on your plastic mouse and keyboard. They're finding high levels of artificial estrogenics in remote fucking polar bears.

This shit is sterilizing you. For God's sake stop eating it and putting it on your skin, at least.

  1. 2 months ago
    Anonymous

    >This stuff is skin absorbent.
    Source? Is this for real cuz then im fucked

    • 2 months ago
      Anonymous

      No, but it can get inside through your hair all over your body apparently.
      https://www.mdpi.com/2079-4991/11/2/496/htm

      • 2 months ago
        Anonymous

        Fuck. Thanks anon

  2. 2 months ago
    CarbEnjoyer

    Bros...what are some places to get 100% cotton shirts on the cheap?
    Almost all of mine have 10-15% polyester.

    • 2 months ago
      Anonymous

      >he hasn't taken the hemppill

    • 2 months ago
      Anonymous

      Walmart.

      I've been switching to 100% natural fabrics this year. So pretty much just wool, cotton and linen.

      Brace yourself everyone, even now, thinkpieces are being written about the insufferable whiteness and racist roots of this anti-estrogenic movement.

    • 2 months ago
      Anonymous

      Pact organics as cheap stuff, reg cotton would still have pesticides but I imagine you’d wash it out after a few times

    • 2 months ago
      Anonymous

      I just bought some from amazon for $40

  3. 2 months ago
    Anonymous

    If polar bears really have high levels of estrogenics then it's already too late. You think polar bears are using polyester sheets, drinking from plastic, using soap, suncreen, eating wheat? Maybe some genius will fix it in the future somehow but I'm not convinced cutting it out of your daily life is even going to make a difference. This shit is in the air.

  4. 2 months ago
    Anonymous

    Is this the new word for PFAS and microplastics?
    Blood/plasma donation can decrease the level of these in your body by forcing your body to make new blood cells. Infrared sauna can speed up the loss of other toxins as well. Also reverse osmosis is the most effective form of water filtration.

    • 2 months ago
      Anonymous

      I didn't think about the blood/plasma donation thing, makes sense.

    • 2 months ago
      Anonymous

      I don't want to donate my blood though. They don't deserve it

      • 2 months ago
        Anonymous

        Don't be stingy with the blood anon. Give us the blood

      • 2 months ago
        Anonymous

        Dump it on the ground

    • 2 months ago
      Anonymous

      >the medieval bloodletters were completely right
      Pretty soon we'll figure out trepanning was also beneficial somehow.

      • 2 months ago
        Anonymous

        Trepanning is beneficial anon...

    • 2 months ago
      Anonymous

      reverse osmosis doesn't remove PFAS from water, the problem with PFAS is there is no effective way to remove it otherwise any municipal water treatment plant could simply remove PFAS from water.
      Donating blood doesn't solve it either because it doesn't stay in the blood or red blood cells. It accumulates in all tissues. That's the problem: it accumulates in the body.

      • 2 months ago
        Anonymous

        so what do we do? Even if i somehow stop using anything that touches plastic its literally everywhere.

        • 2 months ago
          Anonymous

          Nothing. Its over.

          • 2 months ago
            Anonymous

            ok ig i will kill my self

  5. 2 months ago
    Anonymous

    No matter what you do you can't avoid them. You can limit them for sure but as anon said it's basically too late to completely cut yourself from them.

  6. 2 months ago
    Anonymous

    Industrial revolution etc etc
    How could I ever ingest water that wasn't in contact with plastics at some point? Collecting it in a glass jar from an old timey well? This is depressing bois but idk if it's a battle we can even think about fighting. In the great scheme of things we're not being threatened by microplastics, they're already in us and everything about modern life enables and facilitates it

    • 2 months ago
      Anonymous

      I used to collect spring water in a 5gal glass jug. But then I got nervous that there might be atrazine from agricultural run off.

    • 2 months ago
      Anonymous

      Berkey filter

      >Only drink from glass containers (milk, carbonated water)
      >Only eat fish, meat, organs and eggs, which come either wrapped in paper or inside a carton
      >Don't use soap
      >Collect water from a natural fountain in a glass container
      >Sleep on 100% cotton sheets
      How else could I improve? Are there metallic keyboards and mice?

      You can still use natural soaps like Aleppo soap.

      I have to use sunscreen because I work outside and I have whiter than white skin what am I supposed to do?

      Zinc based sunscreens are better than the modern ones.

  7. 2 months ago
    Anonymous

    It won't matter. Climate change and rising average temperatures are going to render all men sterile over the next decade or two.
    Work on green-reforms, eliminating carbon emission, and drastically scaling down industrial animal agriculture (meat prices have to skyrocket if you want to save your balls).

    Failure to act on climate change will make any other changes to lifestyle or diet irrelevant.

  8. 2 months ago
    Anonymous

    if you're that worried about it, just take test and aromatase inhibitors. no different than a diabetic taking insulin

  9. 2 months ago
    Anonymous

    but lower t makes you stay younger longer

    aesthetics all come from leanness anyway
    high t makes it easier to get more muscle mass so its easier to be leaner tho

  10. 2 months ago
    Anonymous

    the average sperm count has been reduced by 50%
    imagine if doctors cut off one of your balls at birth. that's how bad it is

    don't forget every time you put plastic in a dishwasher it contaminates all your glass/metal containers
    the good news is you piss it out relatively quickly so as long as you stop consuming large amounts your okay

    i don't think the polyester in clothing/sheets actually effects you, but i know soaps, sunscreens and moisturizers ect. can
    also shopping receipts can transfer skin too

    • 2 months ago
      Anonymous

      I have to use sunscreen because I work outside and I have whiter than white skin what am I supposed to do?

      • 2 months ago
        Anonymous

        the biggest concern is drinking/eating it
        i use sunscreen too, you cant completely avoid it without suffering other arguably worse consequences

      • 2 months ago
        Anonymous

        >develop a tan in early spring
        >don't consume sneed oils
        >get sun every day
        sinple as

        • 2 months ago
          Anonymous

          I don’t tan I have zero African blood in me

    • 2 months ago
      Anonymous

      If you lost one of your testicles, the other one would simply compensate for the loss. How do think people live with only one kidney or lung?

    • 2 months ago
      Anonymous

      >imagine if doctors cut off one of your balls at birth. that's how bad it is

      Anon, you don't lose 50% of your sperm from losing a testicle. The other testicle compensates. I had one removed. Sperm/bloodwork was exactly the same the entire time (6 month follow up with bloodwork every 2 weeks).

  11. 2 months ago
    Anonymous

    How do I do a nice skincare routine when all moisturizers are like smearing estrogen into your pores?

    • 2 months ago
      Anonymous

      realize that skincares intended for women and fix acne with diet
      or go the hippy route and smear magic mud/fruit/sap on your face

      • 2 months ago
        Anonymous

        I get really dry skin though, especially around my eyes.

        • 2 months ago
          Anonymous

          do you take hot showers or wash your face with hot water? This will dry out your skin
          A lot of moisturisers are also too thick, leading to your skin becoming dry through overuse
          Try consciously hydrating for a month, drop the moisturisers and use cold to lukewarm water when cleaning your face/skin
          If you do all of this, you'll fix the core issue instead of applying a greasy bandaid

        • 2 months ago
          Anonymous

          you can definitely find some hippy shit to moisturize with
          my mum used to do oat baths for moisturizing im sure theres something that works

  12. 2 months ago
    Anonymous

    >phytoestrogens
    Neither onions nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies
    https://pubmed.ncbi.nlm.nih.gov/33383165/
    I love how fit keeps being wrong about almost everything.

    • 2 months ago
      Anonymous

      >Katharine E Reed
      >Juliana Camargo
      >Jill Hamilton-Reeves
      >Mindy Kurzer
      And the one man on the team?
      >Mark Messina
      https://ussoy.org/author/mmessina/

      You can't make this shit up lmao

      • 2 months ago
        Anonymous

        And?
        Please do point out where the data is wrong or the methods are flawed.

        • 2 months ago
          Anonymous

          plenty of studies do show effects but this meta analysis just averages everything away with statistical bullshit and cherrypicking. it should at least try to offer mechanistic explanations for the discrepancies between studies.
          meta-analyses are a meme.

        • 2 months ago
          Anonymous

          >Four women and a shill with measurable benefit in telling people to do the wrong thing on purpose said a thing
          >Please point out where the data is wrong or the methods are flawed
          Well, for one thing you started the project with four women and a shill.

    • 2 months ago
      Anonymous

      I can tell by your accent you're not from around here. If phytoestrogens dont do anything why not go take some regular doses of estroven. See how long it takes for you to get gyno.

      And?
      Please do point out where the data is wrong or the methods are flawed.

      Mark Messina *is* the soi lobby.

  13. 2 months ago
    Anonymous

    I have to wear nitrile gloves for work
    Is this going to fuck me in the long run?

  14. 2 months ago
    Anonymous

    >Only drink from glass containers (milk, carbonated water)
    >Only eat fish, meat, organs and eggs, which come either wrapped in paper or inside a carton
    >Don't use soap
    >Collect water from a natural fountain in a glass container
    >Sleep on 100% cotton sheets
    How else could I improve? Are there metallic keyboards and mice?

  15. 2 months ago
    Anonymous

    >Seriously, this shit is everywhere

    It is, and you can't avoid it. It would be like trying to live without internet access. You were born to live in the present year, you were born to become a chud. Just embrace it dude, your teeny weenie doesn't work anyway. Luckily Tyronne's genetics will be able to help your wife

  16. 2 months ago
    Anonymous

    your schizo meds contain plastic. that's why you don't take them, OP? be real.

  17. 2 months ago
    Anonymous

    Y'all bros posting in a troll thread?

  18. 2 months ago
    Anonymous

    Bro, it's already over. We're way past the point of no return. Feel free to do all that stuff if you want, but it's only the tip of the iceberg and it won't retroactively correct your low-T puberty and development, or compensate for all the other sources of endocrine disruptors.

  19. 2 months ago
    Anonymous

    This needs to be in the sticky.

    Also, don't cook on non-stick pans

  20. 2 months ago
    Anonymous

    I, too, listen to Starting Strength Radio

  21. 2 months ago
    Anonymous

    >even polar bears have been found to have high levels of artificial estrogenics
    >thinks he can escape it

  22. 2 months ago
    Anonymous

    How legit is bloodletting to reduce concentration of oestrogenics in the blood?

  23. 2 months ago
    Anonymous

    It's probably easier and cheaper to just buy some test on the internet bro.

  24. 2 months ago
    Anonymous

    Too much effort, I'll just do TRT and take Aromatase inhibitors

  25. 2 months ago
    Anonymous

    I actively poison myself with estrogen shit to get testosterone prescription

  26. 2 months ago
    Anonymous

    >use sunscreen
    fuck off garden gnome, I WILL get sun, I WILL get vitamin D

    • 2 months ago
      Anonymous

      you get vitamin D just fine even with sunscreen.

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