ITT: dyel lifts

ITT: dyel lifts

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    decline bench

  2. 1 year ago
    Anonymous

    how do I use rings without looking like a gay homosexual that wants it in the ass?

    • 1 year ago
      Anonymous

      you don't

  3. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      roll

    • 1 year ago
      Anonymous

      Rollando

    • 1 year ago
      Anonymous

      Roland

    • 1 year ago
      Anonymous

      Roll

    • 1 year ago
      Anonymous

      roll

    • 1 year ago
      Anonymous

      lets roll

    • 1 year ago
      Anonymous

      Rolling

    • 1 year ago
      Anonymous

      Ok

    • 1 year ago
      Anonymous

      90 is Zooey Deschanel not Katy Perry
      Roll anyways

    • 1 year ago
      Anonymous

      >No Shakira
      >Bunch of literal whos
      Frick off with your stupid chart

    • 1 year ago
      Anonymous

      I don't understand this

      • 1 year ago
        Anonymous

        Good, only sub human Black person worshipping israelite trusting zoomer homosexuals do

    • 1 year ago
      Anonymous

      rill

    • 1 year ago
      Anonymous

      Rollin out

    • 1 year ago
      Anonymous

      rollin

    • 1 year ago
      Anonymous

      For ol time sake

    • 1 year ago
      Anonymous

      Ah shit here we roll again

    • 1 year ago
      Anonymous

      They see me rolling

    • 1 year ago
      Anonymous

      roll

    • 1 year ago
      Anonymous

      Rallll

    • 1 year ago
      Anonymous

      rollin

    • 1 year ago
      Anonymous

      Rollin

    • 1 year ago
      Anonymous

      roll

    • 1 year ago
      Anonymous

      Lessa goooo

    • 1 year ago
      Anonymous

      rooolllin rollin rollin rolling

    • 1 year ago
      Anonymous

      roll

    • 1 year ago
      Anonymous

      rollandor

  4. 1 year ago
    Anonymous

    >DYEL lifts
    >no they fricking don't
    moron

  5. 1 year ago
    Anonymous

    OP your thread is fricking awful

    • 1 year ago
      Anonymous

      >Machine assisted pull-ups
      A few years ago I watched a bunch of fat frick dyels who thought they were actually lifting use this. Started at 60kg (as they were so fricking strong and what not) and increasing weight after each set. After listening to their growls and shouts of "lightweight, bro! LIGHTWEIGHT! YOU'RE FRICKING RIPPED, BRO!" for about 5 minutes, I went over, lowered the weight to 30kg and told them to see how many they could manage in a row.
      The puzzlement over how none of them got even one was hilarious to watch.

      • 1 year ago
        Anonymous

        >not maxing out the weight and then using the handles to push yourself down like an overhead press
        NGMI

  6. 1 year ago
    Anonymous

    It must be for dyels because I maxed this shit out my first week in the gym. Hit something like 3x10 with the full stack. Good genetics I guess 😉

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *