>ITT exercises you only see DYELs doing

>ITT exercises you only see DYELs doing

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  1. 2 years ago
    Anonymous

    decent b8

  2. 2 years ago
    Anonymous

    pullups unironically

    • 2 years ago
      Anonymous

      >t. fatass powershitter

      • 2 years ago
        Anonymous

        cope
        when was the last time you saw a non-dyel do pullups, without the kipping bullshit?

        • 2 years ago
          Anonymous

          last friday when i did 1pl8 pullups

  3. 2 years ago
    Anonymous

    The guy in the image is pretty swole and he is doing it.

    • 2 years ago
      Anonymous

      thats clearly a dyel

      • 2 years ago
        Anonymous

        Either you roid or you are a fatass.

        • 2 years ago
          Anonymous

          Anything to justify your skinnyfat dyel fricking physique, right zoomer? Keep eating at maint and lifting like a pussy lmao

          • 2 years ago
            Anonymous

            Post body

      • 2 years ago
        Anonymous

        That’s an athletic build and is considered desirable by everyone who doesn’t have body dysmorphia and many who do.

  4. 2 years ago
    Anonymous

    biking, literally all dyel except for the olympians

  5. 2 years ago
    Anonymous

    Shit that's me. I guess I know now why people stare at me

  6. 2 years ago
    Anonymous

    im a dyel and do this exercise, is it bad?

    • 2 years ago
      Anonymous

      Yes, it's terrible, please stop immediately.

      • 2 years ago
        Anonymous

        whats wrong with it? i can feel my back getting stronger :/

        • 2 years ago
          Anonymous

          Just stop it before it's too late, ok? We just want you to be safe anon.

          • 2 years ago
            Anonymous

            tell me what will happen or ill keep doing it 😀

            • 2 years ago
              Anonymous

              it clearly kills your back before 30.

              • 2 years ago
                Anonymous

                im only doing it for a 5x5 routine till i get my strength up, not a long term thing

              • 2 years ago
                Anonymous

                no you will break it one day you dumb homosexual stop doing it now

              • 2 years ago
                Anonymous

                STOP youre scaring me i was abused as a kid and get worried easily please stop tell me youre joking

              • 2 years ago
                Anonymous

                you're killing yourself it's over

              • 2 years ago
                Anonymous

                frick you

              • 2 years ago
                Anonymous

                the only way you can hurt yourself doing this is if you frick your form up so just don't half ass it and you'll be fine

                bent over rows and romanian deadlifts are based

              • 2 years ago
                Anonymous

                Have you heard of persil?

    • 2 years ago
      Anonymous

      It's literally the best back exercise

      • 2 years ago
        Anonymous

        Best back exercise to send you to snapcity even with perfect form. Cultivate your back with pendlay rows (gorillamax) and pull ups (chimanpanzeemax)

  7. 2 years ago
    Anonymous

    biggest dyel excerise are anything on the fricking machines (except leg press)

  8. 2 years ago
    Anonymous

    I'll bite, how do you hit your back muscles then?

    • 2 years ago
      Anonymous

      weighted chins you dyel fatass

    • 2 years ago
      Anonymous

      Chinups, pull-ups, cables, chest supported rows, dumbell rows

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