ITT: post your post workout meal
It's All Fucked Shirt $22.14 |
DMT Has Friends For Me Shirt $21.68 |
It's All Fucked Shirt $22.14 |
ITT: post your post workout meal
It's All Fucked Shirt $22.14 |
DMT Has Friends For Me Shirt $21.68 |
It's All Fucked Shirt $22.14 |
that picture is unsettling
I can tell that you are from Finland.
I have one even more unsettling. I took it over a year ago.
Cozy
Unironically it was. The worst time I'm my life mentally. But it was cozy AF being a pig in his pen.
The bowl looks empty. Where is the meal?
Classic switcheroo
Heathy eating in the insane asylum. Jolly good old sport.
lean beef patty in 5 years after she hits the wall
>lean beef fatty
Lold hard
would
wtf is with those eyes? looks like damn bloated corpse
Steve Buscemi eyes
shes built like a brick shithouse, wish shed big spoon me to sleep
i'm jealous , she looks very content with her ice cream sandwich
Nice form bro u got this
yeah really solid form
Is this the guy from that kissing strangers show?
On a Texas Power Bar too! Lucky duck!
not really good form. The bar should travel in as straight a line as possible, not going around your knees on every rep. also didn't even do one rep to the end. squeeze your ass at the top
>squeeze your ass at the top
based anon trying to troll people into blowing out their discs
What's a tallgay supposed to do then?
Why bother with that face and hairline?
Aww sheeeet Louis Rossman
Fuuuuck dude your knees jesus. seeing that bar scrape you the entire way up. Your form looks fine your legs are just way too long, you might have to change form style probably widen your stance or switch to sumo altogether.
The bar path needs to be as straight as possible. All I see is a curve as it travels past your knees. No just no
most Swedish thread on IST right now
Sneedish
potatoes look nice
frick you
4/10
Nice
how do i make potatoes or whatever that is like this?
is that fried mashed potatoes or something?
fried pelmeni? bass
>ketchup on the oranges
More like ketchup in general
>ketchup on oranges
>ketchup on fricking omelette
You make me sick.
I rarely use ketchup, but imo it fits really well with eggs made on butter like omelettes or scrambled
Ketchup on eggs is the most trashy low class thing you can do with food. Much worse than ketchup with steak.
No because unlike steak, eggs are actually good with ketchup. It has to be fried egg though.
yeahcreate clear one is piss hobo
you dont put ketchup on an omelette?? I hope your country has oil
this guy is 100% swedish
Kek
made me spit at the screen, motherfricker
cursed image
>ketchup on oranges
Anon wtf
bro what are you doing
>ketchup on the oranges
That is fricking foul
/ck/gore
Saved for posterity.
FRICK OFF
>wa'lah
Ah yes, one potato
Icecream for me
israeli ice cream?
Is this a death grips reference
I thought the same thing
no love deep web
Why would you eat where you shit, homie?
It's cozy
Horrific thread
horrific post
the scrandemic
old people eat really weird things
The method of cooking is slightly odd, and the use of generic plastic wrapped bologna is cringe. But its pretty much just a bacon and egg toastie but with fried bologna. Not really that weird
this made me sad for this lonely old man
same here
Absolute trooper
where is this from
that is featureman
Me the whole video wondering if he took the red plastic rine off or if im seeing shit
>takes bite
>sandwich comes back into frame without the rine
Oh nonono
you don't have to take the "rine" (rind) off
do they not have packaged bologna where you're from
My dad used to tell me that rinds and crusts are where all the nutrition in food is and I believed him
The anxiety was real
what is why you need to get a way younger wife than you and have as many children as possible so they can take care of your old ass.
>not just an heroing when you're old as frick
look how thin he is. He probably has this, 3 teas and maybe an egg for breakfast. Unwittingly he is extended fasting like gurus in India who maintain through their 90's into 100's by eating 800calories a day as their metabolic rate is slowed right down.
My own papa is currently 104, he eats a single egg and a piece of toast for breakfast at 2 in the afternoon. A couple of biscuits with his tea's and a simple microwave dinner. No way he's even hitting 800 calories a day.
Through his life when I was younger and my gran was still with it - He had a roast dinner EVERY night. She made goose fat/ lard / dripping roast potatoes, beef / chicken and carrots. Theres a reason all the old people in their 80s-90s are thin. The fat c**ts died 20 years prior.
Wow, he had a great life for twenty years and now you’re just letting him die frail and sad with no flavor in his life. He’s like a zoo exhibit to you. Real fricked up man.
Scandinavians are truly subhuman tier when it comes to food culture
It's really no wonder they don't offer their guests any food compared to meds and slavs
>Cherrypicking
the steak earlier looked pretty god
Fan, du skämmer ut oss!
Köttbullar och makaroner!
>not homemade
Det är som att du inte ens vill få några gains.
beautifrick
you are never gonna bulk with just that son
Why is there almost no ketchup, moron?
There are italians seething over this right now. Likely picking a fight with their neighbor over this.
Yrjistä. Sug min kuk Peter.
holy fricking shit ive never thought about adding mustard, this has changed my life view
Det här är verkligen hemskt
>that goysage with like 4 % meat content
Fellow Fingolian I assume?
always wanted to ask: you guys are white or asiatic?
Yes.
Clearly one takes the kings yarn
Probably yes.
Shit this this morning, 20+ inches of unbroken log
Bro put those on some buns
It literally just fell out from between the buns. Why would he put it back in?
Looks like those Jimmy Dean breakfast sausages.
Its burger patties and bread for me
Christ, this looks disgusting. If you have no idea how to cook beef, make smash patties instead. Impossible to frick them up.
no it doesnt the fricking pseudchefs in here need remove
I eat pork roll and potatoes sitting on the bathroom floor which makes me like maybe your lil NJ bro hahaha
To balance out the swedish atrocities ITT, here's a steak I cooked yesterday after chest day. I didn't take any picture of the rest of the meal, but I had pan fried potatoes, bearnaise sauce and some carrots on the side.
Nothing more cringe than le rare steak dorks
Are you moronic anon
Steak is meant to be eaten rare, if not raw.
Yes. Well done steak gays should stick to poultry.
>I love chewing on burnt leather
>cring
>le
dork
lmao get fricked homosexual. rare is max taste and you're a pleb
Wrong. The inside is completely tasteless until around medium rare. Medium maxes the flavor but might be too tough unless you have very expensive steak so the correct choice is around there.
Are you american?
Post steak you homosexual moron Black person
that is raw
moron
Looks delicious
>rare steak
>bearnaise sauce
Based and tasty as frick.
making your exact meal tomorrow night ty for inspiration ISTman
>sirloin
Very nice
Bernaise is GOAT steak sauce. My dick gets hard even thinking about that stuff.
It was my usual mass gaining shaker : double dose whey powder (roughly 40g protein), milk, oats, banana, peanut butter and cinnamon. I don't know if double dose protein is overkill or not. It tastes really good.
pour a whole bottle of bleacjh i nyour tpoilet and let it sit there for 1 hour to bleach please, looks disgusting.
I made Schnitzel and had carrots on the side...kinda burnt the Schnitzel though.
Generic but good
Hey that actually looks pretty good.
that looks so fricking good
Looks good anon.
/ck/ino
another day in paradise
homie is thems some SEASON sarDEENZ???
you know it
https://github.com/IBM/MAX-Image-Resolution-Enhancer
thats my license
please come visit me, I'm lonely
I understand...nobody has visited me for I think more than a decade since highschool.
>in oil and not water
Ngmi
You're not supposed to eat the bait
>the average fitizen has a shit diet that would gag a maggot
you guys make me jealous
I've got a condition that has me eating EXCLUSIVELY meat, fish, carrots, and sweet potatoes
Yeah staying away from anything processed by default is cool, and I'll probably live to 150, but sometimes I wish I could have a drink with friends, and not have to exclusively eat canned tuna on hikes
What disease is this
Micropeniscuck disease
Body dysmorphia
Celiac? UC?
Imagine talking shit about Americans posting rubbish like this
>anglos
>European
There’s a reason we call them island monkeys
Ther issue with America is that it’s everything wrong with anglos amplified due to isolation
The pic is german
Eurogay btfo
Frick yeah, Langos. The only thing Hungarians ever did for the world.
based. some langos with cheese, sourcream and dill. AAAAAAAAAAAAAAA
none of those posters were americans, most of them were swedish
My post workout meal is almost always the same thing - a half pack of cottage cheese (around 225ish grams), a dollop or two of 20% fat sour cream, a teaspoon of brown sugar and a bit of cinnamon.
Easy to throw together, 35ish grams of protein, cheap to buy, and tasty.
Do you know any simple way of preparing the cottage cheese but making it salty instead of sweet?
I already get so much sweetness from whey.
hey anon, no i've never tried making it salty or savory, so I don't know if I can help you out there. Cottage cheese has a very neutral taste to it so I guess you could make it savory if you wanted to, but IDK what you'd add in there to do so.
I like to put black pepper on cottage cheese and eat it on saltine crackers
Goadz jheese
Simple but Looks good
Jesus christ learn to cook please this thread made literally nauseous
>cooking
>posts a salad
That looks so fricking gay dude did you make the dressing with your titty milk
>t. americans who don't know what carpaccio is
It's just raw meat
Takes like 10 min to make
This is the gayest, most pretentious meal i've seen in a while. End your life, homosexual.
looks good. salads are underrated. probably because of all the feminine diet shit being pushed in that sphere. Had a french girl make me a salad a few times, they can be filling too.
IST should go to IST more often. I'm sure most people here are depressed because they eat bland shit every day
>pile of starch and cheap, fatty meat
Jesus christ, IST.
IST is just /b/ with a theme
Pretty accurate
Salmon asparagus rice breakfast.
maybe a bit less time in the pan with that fillet next time, anon. less protein in stuff that's overcooked. otherwise pretty great meal 7/10
It's skin on. That's just crispy skin. It was a dark skinned salmon.
the skin looks perfect bro. i eat a similar dish but with 4 times as much salmon and no rice
That's too little of fish, you dyel cuck. Eat more
Based beet enjoyer. I started loving beet salad when i had it served it alongside boiled potatoes and gulash.
>eating shit like most of anons here
pretty based
looks good king
dont you hate it when a fricking tapeworm falls out of the tuna can
>dole
enjoy your bpa poisoning.
Op you're swedish aren't you
What is going on here?
he forgot to turn the camera filter on
Mukbang was such a fricking mistake
???? What does he look like with it on?
who tf is it
this
This person most likely has eczema or psoriasis, it's particularly bad on their face. I used to have bad flare-ups of my eczema and it looks like the weeping wounds have scabbed and encrusted. The bits that have turned yellow and look like dried pus is a sign of a staph infection.
I hope they can find a solution to their skin issues, eczema flare-ups are rough to endure. Take care of your health anons.
I got chicken, potatos and some conserved beetroot. How do i season the chicken? Kinda getting bored of gyros seasoning.
W
Shrimp, shrooms, and onion with homemade kombucha.
unique-taste/10, only worthwhile post itt
Pretentious
wew, considering the board we are on i spent a good minute looking for the kombucha shroom in the bowl before noticing the glass.
I already ate my dinner but have a second portion for tomorrow.
can you give us a qrd (quick rundown) on what that is and how you made it? looks good. thanks
I fried chicken, fried onion and put a few asian things for flavor and sauce like söy sauce, oyster sauce, rice vinegar, ginger, garlic, sugar, chili, hoisin sauce. Also sesame seeds.
If you want to make a sauce like that, the simplest way is to mix söy sauce, sugar and either lime juice or rice vinegar until you taste and think that there's a perfect balance between salt, sweet and sour. Then when you learnt that basic feeling you can add other suitable asian things, my first recommendations would be ginger and garlic. Sesame oil is great for east asian flavor too.
Usually I make something like this but mix everything together with noodles instead of having it with rice. Putting a fried egg on top is good.
And if you know this dish you can also make pad thai, just use fish sauce instead of söy sauce, use tamarind paste for most of the sour, replace the egg noodles with rice noodles and scramble an egg into it.
I hope you're not a bot that learnt my writing patterns and intentionally tricks into writing long things. I've had that feeling lately.
No, I'm not a bot. Thank you for detailing all of that. I'm a noob cook so won't be able to put all of that to use, but you've given me some ideas. Thanks!
If you reach what you consider to be a good balance between sweet, salty and sour once, it'll help getting a feeling of what to aim for. So just making that base once will set you on the path.
I will note this info down for when I want to change up my usual chicken meal. Gracias!
Looks good, anon. You cry adding chopped up spring onions or cucumbers chopped into matchsticks.
Can try*
OCAD
this homie fricked a chicken
Hey come on that would be a waste of a delicious chicken straight from the farm
Is that Kielbasa?
Lunch at mine.
Bacon, yogurt, french toast or some derivative of egg + bread fried in a pan, I get all that. But what the FRICK is that dried up looking prolapsed butthole up the top left
Supposed to be protein banana muffins. Followed greg doucette recipe, c**t doesnt know how to cook for shit. Literally tastes like a turd aswell.
8g carb 8g protein 1g fat or something like that roughly the macros.
Am i moronic buying these for $10-12 dollars Australian??
yes
usually anything precooked or processed for you is more expensive (paying for convenience) and worse for you (loaded with preservatives).
ideally you just buy the chicken from a butcher and then prepare it yourself. That's mostly if health is your priority. That isn't always realistic budget wise though.
>dried up looking prolapsed butthole up the top left
> c**t doesnt know how to cook for shit. Literally tastes like a turd aswell
these had me kekking
Do you live in prison?
Made some chicken
>Metal on Nonstick
Based and cancerpilled, it will be like a free cut
what the frick is wrong with your toes
>using non-stick poison pan
>metal tongs
>Ugly incel feet
Ngmi, it's over for you
Long toe-san. Add a bit of water when cooking the chicken
What would stop me from eating 2+ sweet potatoes with every meal? Is there a donwside to this? What would the benefits be? I just wanna eat sweet potatoes and chicken for lunch and dinner every day
sweetpotatomaxxing sounds fantastic tbh go for it
You'll turn orange from all the beta carotene.
I'm gay
UPDATE: I'm sexually attracted to men
prolly the best looking meal posted. what a good thread.
>no seasoning
Certifiably caucasoid
Black person did you not see the stock cubes?
3 eggs, 420g egg whites, cup of nog with creatine and cinnamon, la croix pur, musterd
dont mind the nutcracker
oh forgot to mention 3 peicies of bacon cooked into the eggs
eating swine lowers man
>bacon has the highest protein-to-weight ratio of any meat.
Muslims are truly missing out. Id eat a baby if it had more protien per gram
abandon that OLD crap and join us in eating the Food Animal as FAST as you can
R8/h8
i bet you use dude wipes and dr squatch soap homosexual
the gun makes me think of Resident Evil for some reason
the knife is totally unnecessary, but I like the pistol. 7/10
cum in omelette / 10
Presentation is dogshit
Square mugs are an abomination to life
Your cup looks plastic
And why the frick would you put a sight on your pistol unless it's only going to be a range pistol.
That's because it is a range pistol, for it is not a melee weapon.
First rule of firearms, everything is a melee weapon.
If it were me I would pour the salsa on top of the omelette as a finisher, and then replace the corn chips with pan fried red potatoes
Dont forget to place the gun to the roof of your mouth when consuming it, otherwise you may live
whites be eating fartmaxxed food to sniff eachothers farts
and that is a beautiful thing
>he doesnt fartsniff
ngmi
F
burger, cauliflower, brussel sprouts
butter, salt, pepper
Mum’s cooking. I love my mum.
Picrel
Liverwurst ketchup and relish on a butter fried corn tortilla
I have no pictures, but I made a really tasty stew.
Ingredients:
>1 large Yellow Onion
>1 large Carrot
>1 large Turnip
>3 Cloves of Garlic (I use the whole head)
>3lbs of White or Red Meat (Pork Surloin, Turkey Legs/Thighs have been used so far, but I think that Beef would work well here too. Haven't tried fish with it yet, but I imagine Halibut would be good here.)
>3 cups of Chickpeas
>2 Cups of Tomato Sauce
>1 Cup of Chicken Stock
>Salt and other spices you like (I like Garlic and Paprika)
Procedure:
Pregame: If you're using white meat, brine it overnight. It'll make it more tender and juicy.
If you're using dried chickpeas, stew them up in boiling water for a few hours or until the pea mashes into a paste in your hands with minimal effort.
1. If using cuts of meat, bake in the oven for 1-2 hours at 300 degrees Fahrenheit. You want the meat to not be raw, but you don't want it cooked either. This is to make it easier to cut into smaller pieces or pull apart from any bones. Once ready, set aside for now.
2. Dice and fry onion, garlic, carrot, and turnip in a large pot or dutch oven until soft.
3. Add the meat into the pot or dutch oven, and mix around, keeping it all frying. Add salt and whatever other spices you like here.
4. Add the beans on top, and then the stock and tomato sauce. Mix it up, and then stir occasionally to make sure it doesn't burn.
5. Serve up after it's done boiling for a time. I like to have it with milk, and I like to put a dollop of plain Greek yogurt on top of it.
>1 LARGE carrot
and where would i get THAT?
You can get small carrots for it too so long as if it's about the same quantity as the onion already in there (Assuming it's a large one). It's not an exact science with the above recipe.
>1 large Carrot
does small work?
Liver with hot sauce, nutrition maxxing
do you have a good liver recipe, anon?
I eat for nutrition so really just salt+pepper, and cook each side for 60seconds, with some onions, beef broth and butter. Has to be pink, as rare is best.
Rate no hate please. Started cutting down on the ketchup last few months
Forks are a good source of iron
Brother in christ
>processed meat
into the toilet it goes
Ez tacos with chicken with a ton of curry powder and other generic spices, yogurt, picked onions, raw red onions, red cabbage. So good
>tacos
>curry powder
White people destroy everything they touch.
that shit looks good, minoricope more
He just shouldn't have made it worse with the wrong spice. Using taco powder would have been equally white but tastier
Taco seasoning would taste amazing and some fresh hot fries
Any of you c**ts ever make shark meat? I found a small piece at the store today out of pure curiosity and i dont know what to do with it.
pretty sure you can just cook it like you would fish.
a lot of fish and chips stores actually sell shark as fish
Ive never made fish before other than canned tuna with pasta. The internet also says to soak it in lemon juice or milk. Any recommendations?
To cook fish, you can just season with salt/pepper/lemon/oreagno/whatever and then either fry it in a pan or cook it in the oven.
Maybe try that.
>soak in milk
wtf
How about this then: Soak in lime juice and then fry in pan with salt, pepper and fresh rosemary?
Sounds pretty fkn good, enjoy
I like my chicken juicy with a little bit of salt and pepper
Mmmmmmm tasty *drooly emoji* looks a little too cooked for me but still looks amazing.
Bri ish innit
Fries look like trash that fish looks pretty tasty though
They're actually delish covered in salt and vinegar and fluffy
Picrel is indian munch box from bulk and cheat day
I'd eat it because I'm a food addict pig but that looks so much worse then the fish and "chips"(fries) fricking indians trading variety for quality
This thread did pretty well. How about make it again sometime.
Rather have 4 of these up than funny troony coombait