I've been going to this gym for like three years now and I often see a really fat guy there, similar to pic. In the three years the guy literally hasnt changed at all. Wtf is he doing?
It's All Fucked Shirt $22.14 |
It's All Fucked Shirt $22.14 |
I've been going to this gym for like three years now and I often see a really fat guy there, similar to pic. In the three years the guy literally hasnt changed at all. Wtf is he doing?
It's All Fucked Shirt $22.14 |
It's All Fucked Shirt $22.14 |
strongman training / perma bulk
surely
I dont think so. I see him doing cardio and a lot of bodybuilding isolation exercises
sorry anon was joking he's probably just not changing shit diet realistically
Yeah I'm just wondering what his logic is, lol. If I'm working out I make an extra effort to eat well (depending how much on cut or bulk) and get enough protein. Maybe for him it's the opposite, like thinking I already exercised now I have an excuse to eat shitty food
yeah pretty much the fat person logic
maybe. and ideally he would fix his diet. but it's better to be fat and exercise than to be fat and not exercise.
Working out is good for you even if everything else in your lifestyle is absolute shit. Cardio and lifting will probably give your fat frick a couple of extra years to live.
>Cardio and lifting will probably give your fat frick
Hi Chang
>bodybuilding isolation exercises
He's just going cocoon mode only to emerge as fully formed Mr Olympia in a couple of years
McDonalds
>Wtf is he doing?
Showing up
In three years you never once approached him and asked to help with lifting routine and maybe some nutrition advice, why are you so selfish and evil?
>what is he doing
Not getting fatter.
This isn't such a hard concept OP.
>Wtf is he doing?
His best. Stop bullying pls
I've seen a couple guys at my gym make 0 progress, and it's probably their diet at home. It doesn't take much to ruin your workout, as a workout is maybe about 300 calories burned IF you're going hard. So really they hop on the treadmill for 30minutes. Lift some light weights, go home and eat a big meal as a reward for going to the gym. It's sad, but there's not much you can do about it
Should fatties even workout, at all? If your bones already work at maximum capacity to keep your fatsack upright it seems moronic to put even more stress on them considering you've got no muscles on them. Fatties should just diet and maybe do some light isolations
>it seems moronic to put even more stress on them considering you've got no muscles on them.
Moving around an extra 100+ lbs every time you move and eating a massive surplus of calories actually builds quite a bit of lean mass
Getting fat is the best way to build thicc calves
He's eating bad