ive been lifting for over 4 years and yet im pathetically weak and no muscle. im completely unsalvageable.

ive been lifting for over 4 years and yet im pathetically weak and no muscle. im completely unsalvageable. i am complete shit at everything and have no potential for anything. someone please put a bullet into my head already

  1. 4 weeks ago
    Anonymous

    Try cutting dipshit.

    Stop being a pussy bitch and don't take the easy way out. Man up and become the perfect specimen.

    • 4 weeks ago
      Anonymous

      This. OP looks like he fell for the dirty bulk meme, it’s a scam. Less carbs, more protein, it’s the only way.

    • 4 weeks ago
      Anonymous

      no matter what i will always be weak and low iq

      • 4 weeks ago
        Anonymous

        You keep saying that you are weak. Post you 1rms

  2. 4 weeks ago
    Anonymous

    Nice tits

    • 4 weeks ago
      Anonymous

      not really

      https://i.imgur.com/D9i1s1n.jpg

      i wish someone would just kill me already so at least i wouldnt bring any more shame to my family by killing myself

      • 4 weeks ago
        Anonymous

        where do you live?

        • 4 weeks ago
          Anonymous

          i live in canada

          • 4 weeks ago
            Anonymous

            where in canada?

            • 4 weeks ago
              Anonymous

              ontario

              • 4 weeks ago
                Anonymous

                where in ontario?

              • 4 weeks ago
                Anonymous

                toronto
                why do you want to know where i live?

              • 4 weeks ago
                Anonymous

                not really
                [...]
                i wish someone would just kill me already so at least i wouldnt bring any more shame to my family by killing myself

                >i wish someone would just kill me already

              • 4 weeks ago
                Anonymous

                will you do it?

              • 4 weeks ago
                Anonymous

                how would you want to die?

              • 4 weeks ago
                Anonymous

                i dont know. something quick and painless
                i guess a gunshot would do it

              • 4 weeks ago
                Anonymous

                where in toronto?

              • 4 weeks ago
                Anonymous

                where in tornado

              • 4 weeks ago
                Anonymous

                also in toronto fellow leaf bro. or in the gta at least

  3. 4 weeks ago
    Anonymous
  4. 4 weeks ago
    Anonymous

    You could become a tyranny with those tits, I have a fetish for bbw trannies

    • 4 weeks ago
      Anonymous

      i would rather kms

  5. 4 weeks ago
    Anonymous

    Summarise your:
    > Lifting routine
    > Cardio routine
    > Diet

    • 4 weeks ago
      Anonymous

      i do ppl
      i eat over 1g/lb bodyweight of protein
      ground beef chicken thigh and breast whey eggs and plain greek yogurt

  6. 4 weeks ago
    Anonymous

    this is the year we get disciplined and cut fatbros

  7. 4 weeks ago
    Anonymous

    You seem strong. Do a cut and you should be fine

    • 4 weeks ago
      Anonymous

      i am not strong

      You keep saying that you are weak. Post you 1rms

      ohp 145lbs x8
      bench 240 x8
      squat 300 x5
      deadlift 405 x1
      completely awful

      • 4 weeks ago
        Anonymous

        Maybe you have a big genetic disadvantage. Do a cut, get lean. You might not be super strong but you will look decent

        • 4 weeks ago
          Anonymous

          i wont
          im just a complete failure at everything including lifting

  8. 4 weeks ago
    Anonymous

    Recon if I dressed you up like a cow and put a bell on you I could milk those tits?

  9. 4 weeks ago
    Anonymous

    Jump on that cut and track your macros OP

    Believe in yourself bro, you can do it

  10. 4 weeks ago
    Anonymous

    yonge and bloor

    • 4 weeks ago
      Anonymous

      meant for

      where in toronto?

      • 4 weeks ago
        Anonymous

        Nathneal?

        • 4 weeks ago
          Anonymous

          what is that

    • 4 weeks ago
      Anonymous

      where in yonge and bloor?

      • 4 weeks ago
        Anonymous

        are you really going to do it?

        • 4 weeks ago
          Anonymous

          you could tell me your exact home address and find out on April 27,2023 at 4:58 a.m.

  11. 4 weeks ago
    Anonymous

    >im pathetically weak and no muscle
    your muscles are hidden behind your fat, retard

    • 4 weeks ago
      Anonymous

      people who have high muscle mass still appear muscular even with high body fat mass

  12. 4 weeks ago
    Anonymous
  13. 4 weeks ago
    Anonymous

    I started my bulk and notice I'm a bit fatter, with some tummy (still have 6pack tho). Terrified I'll turn into this.

  14. 4 weeks ago
    Anonymous

    You forgot to mention that you’re black

  15. 4 weeks ago
    Anonymous

    This dude has been posting this thread for months, its either some kinda fetish or recurring/autistic mental episode

    • 4 weeks ago
      Anonymous

      This guy and pear anon post the same bait daily for years and you cunts take the bait each time

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