ive been lifting for over 4 years and yet im pathetically weak and no muscle. im completely unsalvageable. i am complete shit at everything and have no potential for anything. someone please put a bullet into my head already
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Try cutting dipshit.
Stop being a pussy b***h and don't take the easy way out. Man up and become the perfect specimen.
This. OP looks like he fell for the dirty bulk meme, it’s a scam. Less carbs, more protein, it’s the only way.
no matter what i will always be weak and low iq
You keep saying that you are weak. Post you 1rms
Nice breasts
not really
i wish someone would just kill me already so at least i wouldnt bring any more shame to my family by killing myself
where do you live?
i live in canada
where in canada?
ontario
where in ontario?
toronto
why do you want to know where i live?
>i wish someone would just kill me already
will you do it?
how would you want to die?
i dont know. something quick and painless
i guess a gunshot would do it
where in toronto?
where in tornado
also in toronto fellow leaf bro. or in the gta at least
You could become a tyranny with those breasts, I have a fetish for bbw trannies
i would rather kms
Summarise your:
> Lifting routine
> Cardio routine
> Diet
i do ppl
i eat over 1g/lb bodyweight of protein
ground beef chicken thigh and breast whey eggs and plain greek yogurt
this is the year we get disciplined and cut fatbros
You seem strong. Do a cut and you should be fine
i am not strong
ohp 145lbs x8
bench 240 x8
squat 300 x5
deadlift 405 x1
completely awful
Maybe you have a big genetic disadvantage. Do a cut, get lean. You might not be super strong but you will look decent
i wont
im just a complete failure at everything including lifting
Recon if I dressed you up like a cow and put a bell on you I could milk those breasts?
Jump on that cut and track your macros OP
Believe in yourself bro, you can do it
yonge and bloor
meant for
Nathneal?
what is that
where in yonge and bloor?
are you really going to do it?
you could tell me your exact home address and find out on April 27,2023 at 4:58 a.m.
>im pathetically weak and no muscle
your muscles are hidden behind your fat, moron
people who have high muscle mass still appear muscular even with high body fat mass
I started my bulk and notice I'm a bit fatter, with some tummy (still have 6pack tho). Terrified I'll turn into this.
You forgot to mention that you’re black
This dude has been posting this thread for months, its either some kinda fetish or recurring/autistic mental episode
This guy and pear anon post the same bait daily for years and you c**ts take the bait each time