>I've heard that you can't have visible abs without roids, is it true?
Yes. But only because only on roids do your abs grow without working them at all, and here, we all know that copeshitters never fucking isolate their abs and legitimately believe "they're made in le kitchun"
Your abs are visible at low body fat percentage OR you work them hard as fuck to poke through your pudge
Answrr is no you dont have tl be roiding to shoe yur abs
That's complete bullshit my nephew has had abs since age 12
kys
>I've heard that you can't have visible abs without roids, is it true?
Yes. But only because only on roids do your abs grow without working them at all, and here, we all know that copeshitters never fucking isolate their abs and legitimately believe "they're made in le kitchun"
Stop being a demoralization liar you fucking faggit. An hero.
I do Sicilian crunches and Russian twists twice a week for my abs. Is that enough?
start doing leg raises NOW
Yes
yes every single person with visible abs is juicing
don’t listen to the liars
Your abs are visible at low body fat percentage OR you work them hard as fuck to poke through your pudge
Answrr is no you dont have tl be roiding to shoe yur abs
I had 8 pack before I started lifting. it's all genetics and bf%
Not related but my friend let me feel his abs last week and im still getting a hard on thinking about it. what can I do bros?
You should call him over
I'm not gay tho
why not
It's just his abs not his dick
or without speed.
Of course not. Are you retarded?