Ive started taking Zinc and Magnesium Glycinate supplements, should I be taking them every day or is it better to stagnate when you take them?

I’ve started taking Zinc and Magnesium Glycinate supplements, should I be taking them every day or is it better to stagnate when you take them?

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  1. 1 month ago
    Anonymous

    Sex with brown women. Yes take them daily. There's no benefit to cycling on and off, loading, or whatever with vitamin and mineral supplements

    • 1 month ago
      Anonymous

      >Sex with brown women
      This tbqhwy

    • 1 month ago
      Anonymous

      >Sex with brown women. Yes take them daily.
      daily sex with brown women is all i read

    • 1 month ago
      Anonymous

      >Sex with brown women. Yes take them daily.
      Consensually?

    • 1 month ago
      Anonymous

      >Sex with brown women
      This, my last GF was Sicilian. Best Sex ever.

  2. 1 month ago
    Anonymous

    All race mixers will burn in hell for eternity.

    • 1 month ago
      Anonymous

      Why did God make brown women so pretty if he didn’t want us to date them?

      • 1 month ago
        Anonymous

        She is post wall already

        • 1 month ago
          Anonymous

          A Latina getting chubby isn’t post wall it’s her zenith for SEXOOO

      • 1 month ago
        Anonymous

        .

        • 1 month ago
          Anonymous

          Would

          • 1 month ago
            Anonymous

            Both are absurdly sexo

            would; both.

            have some selfrespect, jesus dude you walk past 20 women each day who are more beautiful than her

            • 1 month ago
              Anonymous

              and I'd frick them all.

            • 1 month ago
              Anonymous

              And I would happily impregnate those 20 women

            • 1 month ago
              Anonymous

              I would frick them all as well as the next 20 women uglier too

        • 1 month ago
          Anonymous

          Both are absurdly sexo

        • 1 month ago
          Anonymous

          would; both.

    • 1 month ago
      Anonymous

      >God is a massive chud who sends down tornadoes and hurricanes everytime he sees a white guy cuddling with a brown girl

    • 1 month ago
      Anonymous

      Pipe down Ezra. One of Moses's wives was a Kushite.

      • 1 month ago
        Anonymous

        It is debatable if the nubians were even black, they likely could have been very dark middle eastern stock. Nubia and Egypt were cut off from the rest of Africa by the Suud, which was basically impassable back then. The romans sent literal expeditions to find the source of the Nile and it was impossible for them with all their development, and you expect there to be populations of subsaharans living on our side of it at that time?

    • 1 month ago
      Anonymous

      What denomination are you?

    • 1 month ago
      Anonymous

      impregnating a brown woman is the most racist thing you could do. you're literally bringing more whiteness into the world, purifying the noble savages blood. just make sure you have some white babies too.

      • 1 month ago
        Anonymous

        >guys you don’t get it, having black/brown children will save the white race!!!!
        >if we just vaguely define what being white means then we can become a mixed race biosludge species with no identity, and um, yeah save the white race!!!!

        • 1 month ago
          Anonymous

          I said it's a net benefit if you also have pure white children as well. Brown b***hes are going to breed. With my help, at least their kids will be half white, instead of full brown.

    • 1 month ago
      Anonymous

      based and true

      • 1 month ago
        Anonymous

        *Gay and cringe

    • 1 month ago
      Anonymous

      Based. FRICK Black folk

      • 1 month ago
        Anonymous

        [...]

        Brown women are precious angels who deserve nothing but love and doting affection you monsters

        • 1 month ago
          Anonymous

          can you at least post an attractive one? you know, to maybe change someone's mind?

          • 1 month ago
            Anonymous

            Don’t speak of my wife like that ever again

            • 1 month ago
              Anonymous

              I'd colonize that womb.

      • 1 month ago
        Anonymous

        That's the general idea, yes.

      • 1 month ago
        Anonymous

        Did you just post cunn unironically?

    • 1 month ago
      Anonymous

      So why good made brown/black women so beautiful?

      • 1 month ago
        Anonymous

        Good doesn't exist Black person

        • 1 month ago
          Anonymous

          I am white, god exist and brown women are one of the best wonders of this world

          • 1 month ago
            Anonymous

            Plus I'm pretty sure that's an Indian, gross.

            • 1 month ago
              Anonymous

              Don't post ranjeets my man

              Thats a latina tho

              • 1 month ago
                Anonymous

                cap

          • 1 month ago
            Anonymous

            Don't post ranjeets my man

      • 1 month ago
        Anonymous

        >GIWTWM

    • 1 month ago
      Anonymous

      >White women look disinterested
      >Literally 90% of non white chicks eye fricks me
      What do you want me to do about it? Be a volcel? Frick off

      • 1 month ago
        Anonymous

        damn i could go some Arby's right now

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      TPBP

    • 1 month ago
      Anonymous

      by now I've fricked way more non white woman than white women. God cannot punish me for indulging in his garden of beautiful brown women.

    • 1 month ago
      Anonymous

      hi chud

  3. 1 month ago
    Anonymous

    No woman ever expressed interest in me. No woman ever got jealous of me. It's fricking over.

  4. 1 month ago
    Anonymous

    Also take d3 and 12 mg of iodine daily for maximum hormonal health

  5. 1 month ago
    Anonymous

    Really need a fremen gf.

    • 1 month ago
      Anonymous

      Is the new Dune worth watching? I still haven’t read the first one because I just figure there’s no way it lives up to the book.

      • 1 month ago
        Anonymous

        I liked the first part, haven't seen the second part yet. other than the required race and gender swapping it is a pretty decent adaption

        • 1 month ago
          Anonymous

          yeah, idk why they used zendaya, chani is supposed to be a teenage boy

          • 1 month ago
            Anonymous

            they nailed the casting perfect there

  6. 1 month ago
    Anonymous

    You can take them daily for long stretches, but it's good to take a break every now and then from zinc. It lowers HDL and blocks copper. Make sure you're taking a copper supplement too. Zinc blocks copper absorption.

    • 1 month ago
      Anonymous

      My Zinc supplement says it has some copper in it, can I just assume the amount of copper included is enough to offset the Zinc? How much copper is needed to offset it mg for mg?

      • 1 month ago
        Anonymous

        No idea. I take a 2mg copper supplement because that's the standard size. Likewise I take 50mg zinc for the same reason. I forget to take them sometimes and I also take breaks so I think that keeps.me from going overboard on either one.

        The copper doesn't seem to do shit, but Zimc and Magnesium help me sleep and dream real well.

  7. 1 month ago
    Anonymous

    [...]

    Good.

    • 1 month ago
      Anonymous

      https://i.imgur.com/3yNyPYS.jpg

      [...]
      Brown women are precious angels who deserve nothing but love and doting affection you monsters

      You have both posted African women with high European admixture. Try again Black person-men.

      • 1 month ago
        Anonymous

        >African women with high European admixture
        Yes. That's why their so beautiful.

      • 1 month ago
        Anonymous

        Do you not know what a Latina is moron?

      • 1 month ago
        Anonymous

        >that pic
        holy shit I'm at work and I almost burst out laughing, why am I so moronic?

  8. 1 month ago
    Anonymous

    i'm convinced the heckin brown women for white men spam is from the same JIDF shills in tel-aviv who spam all the blacked porn
    they want everyone to be some indescribable brown shitstain except for themselves
    wmaf is still kino

    • 1 month ago
      Anonymous

      >I believe israelites are plotting to make whites race mix to dilute the white race
      >white people breeding either this other nonwhite race is le hackin based though

    • 1 month ago
      Anonymous

      have a nice day bug lover

      • 1 month ago
        Anonymous

        >makes racist comment against asians
        >post picture of asian trans woman
        ?

    • 1 month ago
      Anonymous

      >wmaf is still kino

      Back to IST deformed beta-cuck.

      • 1 month ago
        Anonymous

        Where do Latinas, Indian women, and Australian Aboriginals fit in here?

      • 1 month ago
        Anonymous

        i gotta have negative test because i'd sooner find a dog attractive than an avarage sheboon KEK. are you a niggress or a cuck Black person or something?

  9. 1 month ago
    Anonymous

    If a white person has kids with an arab or hispanic, the kids will look white.
    But if a white person has kids with a black person or an asian, the kids will always look black or asian.

    • 1 month ago
      Anonymous

      That's because Arabs and whites are cousin-races, we share the same ancestors (Early European Farmers). And Hispanics are part spanish. Blacks and Asians on the other hand are wholly un-aryan.

  10. 1 month ago
    Anonymous

    IT DOESN'T FRICKING MATTER IF YOU'RE WHITE. IF YOU ARE SHORT AND AUTISTIC YOU ARE FRICKED

    >I’ve started taking Zinc and Magnesium Glycinate supplements, should I be taking them every day or is it better to stagnate when you take them?

    TAKE ZINC ONCE A FRICKING WEEK

  11. 1 month ago
    Anonymous

    Bros I need your help. I had a few drinks and now my tongue is numb, I can't taste anything. How do I fix this so I can enjoy my tea??

    • 1 month ago
      Anonymous

      Help soon please my tea is getting cold.

      • 1 month ago
        Anonymous

        Frick you guys I'm drinking my tea and it doesn't even taste like anything.

  12. 1 month ago
    Anonymous

    [...]

    I am white, brown women appreciation and ebony connoisseur

    • 1 month ago
      Anonymous

      sauce?

      • 1 month ago
        Anonymous

        bet you're disappointed

        • 1 month ago
          Anonymous

          Yeah, that's a bummer.

  13. 1 month ago
    Anonymous

    I'm going to go read something like PLATO while sipping on my DECAFFEINATED TEA, since I am a high IQ WHITE MAN. You Black folk have fun stroking your wieners to inferior specimens while I jerk off while thinking of PHILOSOPHY.

    • 1 month ago
      Anonymous

      Actually though you lads have a good night, I'm going to do some reading. Cheers bros.

    • 1 month ago
      Anonymous

      >have fun stroking your wieners to inferior specimens while I jerk off
      You will voyeur our goon sess?

  14. 1 month ago
    Anonymous

    [...]

    You are incorrect but I accept your apology.
    And it sucks you chose the wrong man to make a baby with but don't be angry at other white men for not wanting to save you when you can't even keep your weight down to an acceptable level.

    • 1 month ago
      Anonymous

      I am a MAN, you HOMOSEXUAL.

  15. 1 month ago
    Anonymous

    I fumbled the brown petite tomboy gymcrush that watches anime

  16. 1 month ago
    Anonymous

    I want to be loved

    • 1 month ago
      Anonymous

      But no one could love you.

      • 1 month ago
        Anonymous

        I KNOW YOU CAN SHOOOOOOOW MEEEEEEEEEE

      • 1 month ago
        Anonymous

        HGMI and denounce the talmud now.

    • 1 month ago
      Anonymous
  17. 1 month ago
    Anonymous

    That's not how you use the word stagnate

  18. 1 month ago
    Anonymous

    Kinda related question to both OP and how horny this thread got.
    I'm on daily dose zink, magn, iron C, D and B. Diet enhanced with 150g of whey isolate, four eggs and meat er'ry day. Doing mainly bodyweight, dumbells kettlebell and some running for cardio.
    Now to question. As i finally got to a place where i can do my sets without failure, lost a bunch of fat and started to see gains i have become way hornier. It's not a problem when i seal with IRL women for ever since i left my ex and jump on the pr0n wagon i created for myself this strange divide between flesh women and those on display. Like if i see something lewd on my feed or if my oshii starts to be a little raunchy it sorta sets me off and i can't get right of this mental slideshow of pink clams for hours until i break and rub one out.
    Should i lay off on supplements/traing, can i deal with in some way or it's just part for corse adn i have to cope somehow?

  19. 1 month ago
    Anonymous

    [...]

    based all the seething incels replying lets me know you are right

  20. 1 month ago
    Anonymous

    [...]

    >implying anyone in this thread is white

    • 1 month ago
      Anonymous

      I’m and Irish-israeli mutt and LOVE brown women

      • 1 month ago
        Anonymous
      • 1 month ago
        Anonymous

        You’re brown

    • 1 month ago
      Anonymous

      I am white and I love black/brown women

  21. 1 month ago
    Anonymous

    [...]

    Funny gif you chose, because she's not even fully White herself.

  22. 1 month ago
    Anonymous

    Just take them before you go to sleep

  23. 1 month ago
    Anonymous

    [...]

    homie I don’t care

    • 1 month ago
      Anonymous

      Why does she wear the mask?

      • 1 month ago
        Anonymous

        BWC landing zone

        • 1 month ago
          Anonymous

          Would it hurt if she took it off?

          • 1 month ago
            Anonymous

            She's a big girl.

            Also petite black and brown women owe me sex and zinc helps me make big loads for them

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