this.
that physique is 100% achievable natty, but why would jake gyllenhaal waste his time when he has the best roids, doctors and PTs to help him get there easy?
I think it’s pretty normal to hire your own race. You cant go to a Mexican restaurant and expect to be hired if you’re not Mexican, same with some burger diner, you never see Asians or Arabs serving you a nice steak.
But why do they hire their own race while changing their names and pretending to be another race?
And why do they get so offended when you mention it?
And why is it not just movies, but also government, law, healthcare etc?
The scene claims 184.5 but he doesn’t really look it compared to actual UFC middleweights, but that’s probably because UFC middleweights are closer to 200 before they cut.
Natty. He's been in relatively good shape his whole career and just cuts for heavily shirtless roles.
Have you not noticed that lean people look bigger on camera? Majority of 'jacked' actors are quite skinny in person but the camera illusion of size from being lean is powerful. Hugh Jackman in Days of Future Past is prime example; He's ~6'2 and was 165 for the role. Plenty of anons around that height will attest that 165lbs at that height is borderline skelly mode IRL but being lean as fuck make syou look jacked.
side view
He's a hollywood actor so he's on roids. They all are. Didn't you know this by now? You must be new here.
Nothing about that physique says roids. He's just lean.
this.
that physique is 100% achievable natty, but why would jake gyllenhaal waste his time when he has the best roids, doctors and PTs to help him get there easy?
Alpha chad skull vs gay alien skull
Yeah he looks like ass.
Is getting an adonis belt like this just genetics and low bodyfat or can it actually be trained?
look up obliques
I think it’s mostly genetics. I never really have one even when my abs are visible while some guys naturally have one even with a beer gut.
You need to do full body exercise for the adonis belt, not just lifting. You can train obliques but its hard to isolate the upper pelvic area
>full body exercise
such as?
Those are the saddest arms I've ever seen
>ROAD HOUSE
He better rips someone's throat at the end or it will be a flop.
Holy shit surrounded by normal people you can tell how much makeup they put on him.
looks natty
just lean, he’s been working out for decades now this ain’t an insane transformation
Road House remake?
Guys there is no need to check his early life on wikipedia. I REPEAT YOU SHOULDN'T CHECK HIS EARLY LIFE SECTION
>It's the JOOZ
Don't procreate. Oh... Wait...
>le no-sex jokes at people who have pattern recognition
What makes a man do this?
>schizo
>incel
>grifter
>take your meds/meds now
Which one will do you use the most?
His mom's a garden gnome, it must've played a part in him becoming a star but I hope he is not part of that group
That is literally the fundamental rule of being a garden gnome.
>hollywood actor is a garden gnome or has a garden gnome parent
wow what a find! glad you're on our side anon!
>/pol/cel once again bringing up DA JOOZ in a normal conversation
do you want to know how i can tell you have no friends?
how does that change his early life section?
I think it’s pretty normal to hire your own race. You cant go to a Mexican restaurant and expect to be hired if you’re not Mexican, same with some burger diner, you never see Asians or Arabs serving you a nice steak.
But why do they hire their own race while changing their names and pretending to be another race?
And why do they get so offended when you mention it?
And why is it not just movies, but also government, law, healthcare etc?
He looks good. New lean goal body just dropped
what his weight here? 150? 140?
He's 5'11
Man you’re bad at estimating weight, anon. He’s definitely heavier than 150. Are you serious?
I mean he's pretty lean
Around 180-190 lbs at most
Probably lower if he has small legs
Correct. He isn't exactly huge, his arms are just lean. Very nice core
The scene claims 184.5 but he doesn’t really look it compared to actual UFC middleweights, but that’s probably because UFC middleweights are closer to 200 before they cut.
they always send roid garden gnomes to subvert retards' expectations of masculinity
honestly you'd have to be literally retarded to accept this subhuman thing, looks like a fucking alien
>Yeah he looks like ass.
I can heem him
He's 42 and a hollywood actor, take a guess
trt, winny, clen
Natty. He's been in relatively good shape his whole career and just cuts for heavily shirtless roles.
Have you not noticed that lean people look bigger on camera? Majority of 'jacked' actors are quite skinny in person but the camera illusion of size from being lean is powerful. Hugh Jackman in Days of Future Past is prime example; He's ~6'2 and was 165 for the role. Plenty of anons around that height will attest that 165lbs at that height is borderline skelly mode IRL but being lean as fuck make syou look jacked.
Correct. Being as lean as possible will make you look great on camera.