this is huge white pill. he doesn't even look fat but his face is so much uglier. if you think you're lean and have a "fat" face you can still get leaner probably
You know how weird this photo would be if someone was inside that dog liked they skinned it and theyre just walking around the gym as a weird dogman thing but becuase it looks like a dog in a single photo no one ever questions it and the guy is still crawling around and barking at people and shit haha
noticed I said lean, not shredded.
Also no, you cannot replicate the steroid look with the fullness and vascularity, as well certain muscles like shoulders and traps overpowering the rest.
But you sure as fricking hell can look great at 190lbs natty at 5'10 or below
maybe if you bench less than 3pl8, which sure as frick is not natty limit.
But oh wait, everyone bigger or stronger than your incredibly low standards is on steroids, right....
[...]
oh and even by ffmi, which again is flawed because many powerlifters have way more mass but whatever, the natty limit at 5'10, 10% with 25 FFMI is 192lbs, exactly the shredded weight of Jeff according to him. So stop being a lazy weak piece of shit, ditch the flies, hit the bench, and do some heavy ass deadlifts while you're at it. You might gain a pair of functioning testicles along with the muscle.
Holy cope. You're gonna be real disappointed lmao.
2 years ago
Anonymous
It's over for you buddy boyo. Go ahead, pin your ass, nothing will save you from being mentally and physically weak.
maybe if you bench less than 3pl8, which sure as frick is not natty limit.
But oh wait, everyone bigger or stronger than your incredibly low standards is on steroids, right....
oh and even by ffmi, which again is flawed because many powerlifters have way more mass but whatever, the natty limit at 5'10, 10% with 25 FFMI is 192lbs, exactly the shredded weight of Jeff according to him. So stop being a lazy weak piece of shit, ditch the flies, hit the bench, and do some heavy ass deadlifts while you're at it. You might gain a pair of functioning testicles along with the muscle.
just stop it already it's painful to read someone being so delusional. You realize that Serge Nubret also had FFMI of ~25 and Jason Blaha claimed he had the same FFMI and therefore bragging about having same lean muscle mass as him lol.
This is not natural, it doesn't need to be discussed. Kinobody is 178lbs and he is like 5'10 and always claims 6-8% (which I don't agree with). Your natty limit is realistically going to be something around 170lbs with abs. No amount of deadlifting and benching is going to help you. I guarantee you will never in your entire life bench 3pl8 for reps while having abs.
why the frick are you so mad
80-85kg at 10% bodyfat would not only look good but you'd be healthy as frick. Good size at a decent height and ripped - whats the problem again??
>oh and even by ffmi, which again is flawed because many powerlifters have way more mass but whatever
FFMI is meaningless in fatcels, no one gives a single frick about how high your projected FFMI is when you have a gut, even when you lose only fat from an obese state to a lean state you will still lose "lean mass".
>He said he dirty bulked to like 232lbs or something and when he cut he lost a lot of the muscle he built during the bulk.
surprise surprise
bulking and cutting is a meme for moron dyels and roiders, even genetically gifted lifters like jeff don't benefit from it at all
i dont disagree with you but it doesnt really apply all that well here. jeff is literally peak natty (regardless if he is natty or not)
he simply cannot gain any more lean muscle mass. no matter if he does it leangaining or dirty bulking. he has looked the same for 10 years, do you expect him to suddenly make gains? he literally cannot physically make gains anymore unless he goes on a cycle. at best he could gain like 0,1kg of lean muscle mass during that 6 month bulk but thats about it. once you are at your natty limit you just stop growing it is what it is
>jeff is literally peak natty (regardless if he is natty or not)
You're an idiot. You will never be like him natty. >he literally cannot physically make gains anymore unless he goes on a cycle
Seriously, you're an idiot who doesn't know what he's talking about. Nobody that looks like Jeff is cycling. They blast and cruise and never come off.
pros all take drugs and even when they're at peak bulk still have abs lol
Anon said it was a meme even for roiders. Don't defend him, he's a fricking moron.
except I didn't say such a thing you moronic homosexual, only roiders benefit from a large excess of calories, natties just get fat as frick if they bulk
i dirty bulked during the pandemic with pizza, ice cream and Uber eats everyday and JUSTed my face with chipmunk cheeks and eye bags
would not recommend
i solved this by cutting out all sugar and carbs, eating only veggies, meat, and cauliflower rice & beans, riding my bike 30 mins a day, and wearing a cold mask for the eye bags 30 mins a day. i look closer to left now
1 example of a dude that already hit his limit makes bulking and cutting a meme? dude you're so brainles goddamn. What about literally everyone else that does it?
Honestly good for him. Dude probably suffered from an severe eating disorder and took all kinds of stims& other shit in order to curb his appetite& maintain an unhealthyly low bf% for all these years. Now hes prob. healthier than then, its not like hes fat or anything
Fred Flintstone
Joff pls go
lol mf'er lookin like he has 1 brain cell that doesn't even talk to itself
Unironically i would
He looks like a big smooth cuddly bear
lookin' joocy
wouldn't want to hang around him too long without a window open
that's the face of a one-man gas chamber
insane how much of a difference having a jawline does to the face.
It's over
this is huge white pill. he doesn't even look fat but his face is so much uglier. if you think you're lean and have a "fat" face you can still get leaner probably
>have a thin face
>but have a disgusting layer of fat on my belly that is noticeable and manbreasts
someone post Jeff and le fresh-baked cookies kek
HAHAHAHAHAHHAHAHHAHAHAHAHHAAAAAHHHHAHHAHAHAHAHAHAHHAHAHAHAHHAHAJAKFMCNXBDKSKEE E E CKXOXP GNGKELPALXNDDQLÑDÑWEÑÑFLCKGBDB S S WOKGNZ BW
Young Jack Black.
You know how weird this photo would be if someone was inside that dog liked they skinned it and theyre just walking around the gym as a weird dogman thing but becuase it looks like a dog in a single photo no one ever questions it and the guy is still crawling around and barking at people and shit haha
Just go watch The Thing.
Make sure to open your stomach like a toothy vegana and eat people
Haha.
meds
now
relatable
Based.
2022 is the year of the bloat.
also
>roiding to be 190lbs
Jfl that's natty achievable lean, not shredded.
>bro you'll look like joffrey natty bro
noticed I said lean, not shredded.
Also no, you cannot replicate the steroid look with the fullness and vascularity, as well certain muscles like shoulders and traps overpowering the rest.
But you sure as fricking hell can look great at 190lbs natty at 5'10 or below
Natty limit at 5'10" about 180lbs at 10% bodyfat. lol.
maybe if you bench less than 3pl8, which sure as frick is not natty limit.
But oh wait, everyone bigger or stronger than your incredibly low standards is on steroids, right....
Holy cope. You're gonna be real disappointed lmao.
It's over for you buddy boyo. Go ahead, pin your ass, nothing will save you from being mentally and physically weak.
Post body.
not him but
>bro you gonna bench 3pl8+ at 10% bf natty
lmaoooo
Bro he's been lifting for 3 months now okay? He knows what he's talking about.
oh and even by ffmi, which again is flawed because many powerlifters have way more mass but whatever, the natty limit at 5'10, 10% with 25 FFMI is 192lbs, exactly the shredded weight of Jeff according to him. So stop being a lazy weak piece of shit, ditch the flies, hit the bench, and do some heavy ass deadlifts while you're at it. You might gain a pair of functioning testicles along with the muscle.
just stop it already it's painful to read someone being so delusional. You realize that Serge Nubret also had FFMI of ~25 and Jason Blaha claimed he had the same FFMI and therefore bragging about having same lean muscle mass as him lol.
This is not natural, it doesn't need to be discussed. Kinobody is 178lbs and he is like 5'10 and always claims 6-8% (which I don't agree with). Your natty limit is realistically going to be something around 170lbs with abs. No amount of deadlifting and benching is going to help you. I guarantee you will never in your entire life bench 3pl8 for reps while having abs.
why the frick are you so mad
80-85kg at 10% bodyfat would not only look good but you'd be healthy as frick. Good size at a decent height and ripped - whats the problem again??
>oh and even by ffmi, which again is flawed because many powerlifters have way more mass but whatever
FFMI is meaningless in fatcels, no one gives a single frick about how high your projected FFMI is when you have a gut, even when you lose only fat from an obese state to a lean state you will still lose "lean mass".
>Natty limit
Sounds like lifting isn't for you.
>reee natty limit?!
Yes there is a natural limit of muscle gain.
And no recreational lifter will ever get close to that.
Probably not, which is even more bleak. 5'10" guy will be 170lbs at 10% bf then.
Bloat bros it's our time.
Bloat bro summer 2023.
Perfect dad bod
THEY GIVETH
jfc isn't he like 30 now
Time is cruel.
Time forced food down his thorat?
The only thing that is off about his physique is lack of body hair. Motherfricker still has flat stomach and obliques popping out.
His dad is Rich 'Belle' Cooper? Everything makes sense now.
Unironically looks great
No galletas para ti
He cut back down. He said he dirty bulked to like 232lbs or something and when he cut he lost a lot of the muscle he built during the bulk.
Jeff Seid is god-tier lifter chad forever
why are this homies obsessed with making dumb faces when taking photos, like duck face m9?, rally? u a grown ass men
this pic makes me want to take test. jeff is natty now, but he used to be jacked af when he cycled
>jeff is natty now
No.
such is the natty life
>Jeff is natty
How fricking new are you?
jealousy isn’t a good look on you anon
>He said he dirty bulked to like 232lbs or something and when he cut he lost a lot of the muscle he built during the bulk.
surprise surprise
bulking and cutting is a meme for moron dyels and roiders, even genetically gifted lifters like jeff don't benefit from it at all
frick bulking and frick you fat powershattergays
i dont disagree with you but it doesnt really apply all that well here. jeff is literally peak natty (regardless if he is natty or not)
he simply cannot gain any more lean muscle mass. no matter if he does it leangaining or dirty bulking. he has looked the same for 10 years, do you expect him to suddenly make gains? he literally cannot physically make gains anymore unless he goes on a cycle. at best he could gain like 0,1kg of lean muscle mass during that 6 month bulk but thats about it. once you are at your natty limit you just stop growing it is what it is
>jeff is literally peak natty (regardless if he is natty or not)
You're an idiot. You will never be like him natty.
>he literally cannot physically make gains anymore unless he goes on a cycle
Seriously, you're an idiot who doesn't know what he's talking about. Nobody that looks like Jeff is cycling. They blast and cruise and never come off.
yeah sure, that is the reason why pros never bulk
yeah pro's never use steroids either
Anon said it was a meme even for roiders. Don't defend him, he's a fricking moron.
pros all take drugs and even when they're at peak bulk still have abs lol
except I didn't say such a thing you moronic homosexual, only roiders benefit from a large excess of calories, natties just get fat as frick if they bulk
>bulking and cutting is a meme for moron dyels and roiders
>and roiders
Better luck time moron.
>even when they're at peak bulk still have abs lol
lol ur dumb
i dirty bulked during the pandemic with pizza, ice cream and Uber eats everyday and JUSTed my face with chipmunk cheeks and eye bags
would not recommend
yeah for real looks like you aged like 10 years between the pics
haha dude are you holding your neck fat back with that pose
Damn it's insane how much better you look on the right. I think I'll just take the body recomp meme
i solved this by cutting out all sugar and carbs, eating only veggies, meat, and cauliflower rice & beans, riding my bike 30 mins a day, and wearing a cold mask for the eye bags 30 mins a day. i look closer to left now
Are you..black, unironically?
He's only black ironically. You know, as a prank.
Oh, okay.
Im closer to brown than black
1 example of a dude that already hit his limit makes bulking and cutting a meme? dude you're so brainles goddamn. What about literally everyone else that does it?
Why does he get to be on the juice and keep all his hair? It’s not fair bros
That's a cute doggo
What the frick is it really joff soid? He doesnt even look like himself with thw doughy face.
Looks like he finally embraced SS + GOMAD
In awe
Looks like bad fat distribution genetics to me. His body actually looks kinda lean, but his face is so swollen.
Don't do deca & dbol kids.
Honestly good for him. Dude probably suffered from an severe eating disorder and took all kinds of stims& other shit in order to curb his appetite& maintain an unhealthyly low bf% for all these years. Now hes prob. healthier than then, its not like hes fat or anything
Looks better now. Less fricking gay.
What's up boys, all natty Jeff Seid here.
Best Jeff pic ever
Bulked built fat Jeff is pretty sick fr but almost no definition and alota face definition lost. Different bulky muscular Jeff Seid.
Why do I want to play Final Fantasy 7 again now
>posting the worst pic
he looked good
Guy went from a twink lifting for women to actually being BIG. Props to him.
He looks ridiculous
>He fell for the dirty bulk meme
Many such cases...
https://www.instagram.com/tv/ChA-gDgjbof/?igshid=YmMyMTA2M2Y=