JUST

JUST

  1. 5 months ago
    Anonymous

    What happened to him? He came off cycle?

    • 5 months ago
      Anonymous

      fatso has never taken roids, look at his peak physique, it looks like shit. he doesn't know how to train and never has

      • 5 months ago
        Anonymous

        He's got some pretty good lifts. The bloke can lift 100kg over his head.

        • 5 months ago
          Anonymous

          literally doesn't matter. arbitrary number and no one cares. physique matters and his has always been skinnyfat

          • 5 months ago
            Anonymous

            I care. I respect it. It's not a bad physique and I wouldn't mind looking like Alan if he's the baseline for a strong natty.
            But at this point, I assume everyone is on steroids. Even Alan.

          • 5 months ago
            Anonymous

            t. natural hypertrophy

            Fix your OHP, you weak gay.

          • 5 months ago
            Anonymous

            you're ab absolute bitch

          • 5 months ago
            Anonymous

            >2pl8 overhead
            >some dyel on IST: "arbitrary number"
            lel

          • 5 months ago
            Anonymous

            >get proven wrong
            >DOESN'T MATTER BRO CHECK OUT THESE GYMNASTICS I CAN DO

          • 5 months ago
            Anonymous

            >Alan Thrall
            >skinny fat
            Have another (you) you retard.

          • 5 months ago
            Anonymous

            people are mad because its true

        • 5 months ago
          Anonymous

          >can lift 100kg over his head.
          Is that supposed to be impressive? That's the equivalent of 3pl8 bench. Anyone can do this.

          • 5 months ago
            Anonymous

            99% of gym goers cannot bench 3plates or OHP 2.

            • 5 months ago
              Anonymous

              >comparing yourself to nonlifters
              you're such a coping gay

              • 5 months ago
                Anonymous

                >gym goers
                >nonlifters

                What did the retard mean by this?

          • 5 months ago
            Anonymous

            He can do a lot more than 100kg lol, at his best he deadlifted 600lbs. Which is pretty good for a ~220lb natty.

          • 5 months ago
            Anonymous

            >comparing yourself to nonlifters
            you're such a coping gay

            >this is your brain on gymcelism

          • 5 months ago
            Anonymous

            How many people can
            -2pl8 ohp
            -3pl8 bench
            -dont look like SHIT

          • 5 months ago
            Anonymous

            If you think two plate overhead is even remotely comparable to three plate bench, you are laughably DYEL

          • 5 months ago
            Anonymous

            you just outed yourself as a dyel and don't even know it

      • 5 months ago
        Anonymous

        literally doesn't matter. arbitrary number and no one cares. physique matters and his has always been skinnyfat

        Isn't it funny how those aesthetics focused guys who teach you how to get women brooo are always closet gays and if not then infertile from the steroids, while the strong focused guys who have "ugly bodies, no one cares about your strength!1!!11!1" always have a nice wife with children

        • 5 months ago
          Anonymous

          >tfw you have a bigger ass than your pregnant wife

          • 5 months ago
            Anonymous

            are you fucking retarded limp wristed zoomer? men are bigger than women. everything is supposed to be bigger.

            • 5 months ago
              Anonymous

              Just a joke famalam, seems to have struck a nerve though.

        • 5 months ago
          Anonymous

          She's a 6/10 at best, bro. Not even hating on him.

          • 5 months ago
            Anonymous

            The thing is, they're happy and have a child together.
            Can't say the same about most people, especially zoomers nowadays.

          • 5 months ago
            Anonymous

            arbitrary number and no one cares

          • 5 months ago
            Anonymous

            I think she's pretty, on the other hand fags like you would give out some overhyped actresses and models 10/10s even if they look nothing special. Some would say Scarlett Johansson is a 10, but really she looks like a pig

          • 5 months ago
            Anonymous

            >/10
            bro the only honest rating schema is a binary. Either you would or you would not, get the fuck out of here with this percentile bullshit.
            I do accept a drunk/sad/lonely super position, but that's as far as I'm willing to go.

          • 5 months ago
            Anonymous

            What a gay thing to say to cope. She's pretty enough and they are having a kid. Just be happy for him and move on, or even better improve yourself and attain the same. The longer you wait the pool of sane women will get smaller and smaller (its small to begin with).

          • 5 months ago
            Anonymous

            >Number rating
            You're either a teenager or need to grow up.

          • 5 months ago
            Anonymous

            moron retard alert. A women is like 20% looks, 90% of that being the face, which hers is fine. the 80% that matters is how she raises children. Any women I meet that doesn't children or babies I imminently know is a psycho whore I should stay away from.

            • 5 months ago
              Anonymous

              cope gay

          • 5 months ago
            Anonymous

            fr fr no kizzy

        • 5 months ago
          Anonymous

          >shitbull
          Guess he won't have to worry about the kid being a gains goblin for much longer

        • 5 months ago
          Anonymous

          Why do people get pit bulls? Literally why? Out of all the good breeds out there why would you go out of your way to get a pit?

          • 5 months ago
            Anonymous

            Same reason people open carry. To make everyone around them uncomfortable.

        • 5 months ago
          Anonymous

          Good luck trying to have that nigbull around the toddler without causing any trouble. Fucking retards.

        • 5 months ago
          Anonymous

          >Mentally ill
          >Nigbull owner
          Pottery

        • 5 months ago
          Anonymous

          How does any man let himself be photographed like this

        • 5 months ago
          Anonymous

          just lift, everything else is secondary. Life is too short to fuck around.

      • 5 months ago
        Anonymous

        literally doesn't matter. arbitrary number and no one cares. physique matters and his has always been skinnyfat

        >women don't care about muh strength it's all about looks bro
        -every self-absorbed closet-gay insecure cunt

      • 5 months ago
        Anonymous

        Oh fuck off, he looks fine. Total DYEL and IFBB Pro are not the only two options in fitness

      • 5 months ago
        Anonymous

        He trains for strength not looks. Why do BBfags assume that all lifting is about aesthetics?

        • 5 months ago
          Anonymous

          They rarely ever breed either. Their entire lifestyle is to go sterile in order to impress others in grotesque pageantry for a ribbon and even then that's a small portion. The majority do it so they can take gay torso pictures in their gitch and post it on forums. They are completely weimared.

        • 5 months ago
          Anonymous

          Alan's last powerlifting meet he got a 535 squat, 341 bench and 584 deadlift at 242lbs. weight class. I remember liking the guy but then was completely surprised by his subpar numbers.

      • 5 months ago
        Anonymous

        Post body

    • 5 months ago
      Anonymous

      He got recently a child if i'm not wrong. Mf probably hasn't had a full night's sleep in a long time

      • 5 months ago
        Anonymous

        gains goblin children

      • 5 months ago
        Anonymous

        This

        You have no idea how much your kids will gains goblin you.

        Sleep
        >absolutely fucked
        Free time
        >basically gone

        If you can still lift regularly with a young kid you are better than 99% of humans…as long as you aren’t neglecting family life

        • 5 months ago
          Anonymous

          This is so fucking stupid to me, are people really this busy? Buhu no free time. Buhu no sleep. Learn how to prioritize your day.

          Bring your kid to the gym, build a minimal home gym, workout when the kid is sleeping, workout before the kid wakes up, sleep whenever you can. Hard day at work and now you are home with your kid? Buhu!

          I've had no issues so far with my family and i workout 4 days a week and do conditioning on off days. 30-40min, literally not even 4 hours total per week. Most of the times i do conditioning with my kid, put her on the sled, sprint with her.

          • 5 months ago
            Anonymous

            have a nice day paragraph ass

          • 5 months ago
            Anonymous

            >take your sub 1 year old to the gym

            Glass yourself retard. We aren’t talking about 5 year old kids that can somewhat function. New baby mode is all hands on deck

            Obviously early morning or late night workouts are the way to go but what happens when your kid wakes up at 3am barfing or screaming

      • 5 months ago
        Anonymous

        Did he give up on Strongman yet? He's so against bodybuilding that he'll do literally anything but what his conscious is telling him to do.
        >no I can't just do cable rows like the rest of the people on the planet... I need to be a powerlif- nvm that's fucking gay I need to be a strongm- nvm that's completely boring on the natty scene...

        He had a kid ages ago you can't just use that excuse forever like the AVGN.

        • 5 months ago
          Anonymous

          >He's so against bodybuilding
          Wait, really?

        • 5 months ago
          Anonymous

          He had a 2nd kid.

      • 5 months ago
        Anonymous

        Tell that to a guy like austin baraki who works hospital ER

  2. 5 months ago
    Anonymous

    yall nibbas having childeren?

  3. 5 months ago
    Anonymous

    this is what lifting without paying attention to lowering cortisol by getting enough rest and sleep and good nutrition deficent in pufas does to you

    • 5 months ago
      Anonymous

      >getting enough sleep when you have two (2) baby/toddler children
      Lol, lmao even

      • 5 months ago
        Anonymous

        this started way before that, even 2 years ago he looked terrible, he has never looked fit

  4. 5 months ago
    Anonymous

    >reddit thrall

    • 5 months ago
      Anonymous

      thrall
      This whole board has become reddit.

  5. 5 months ago
    Anonymous

    >Former Marine
    >Runs his own gym
    >Educates ppl on youtube
    >Wife
    >Children
    >Donated hair for people with cancer

    sounds based to me

    • 5 months ago
      Anonymous

      >Give away hair to less fortunate
      >Start going bald
      What did God mean by this?

  6. 5 months ago
    Anonymous

    >have receded hairline
    >comb your hair back

    Why would you do this? It just highlights your receded hairline.

    • 5 months ago
      Anonymous

      Trying to go for an Askeladd look but it ends up just highlighting his low caste features.

    • 5 months ago
      Anonymous

      He's married with children. Your move.

    • 5 months ago
      Anonymous

      the chad embrace

    • 5 months ago
      Anonymous
      • 5 months ago
        Anonymous

        that still looks somewhat good because his hair isnt thinning
        if his hair wasnt thick it would look horrible

  7. 5 months ago
    Anonymous

    TRAIN UNTAAMMMEEDDDRRGHH RAWR

  8. 5 months ago
    Anonymous

    DO NOT MOVE THE BARBELL

  9. 5 months ago
    Anonymous

    He seems to be a lot healthier and happy right now. Dude is running races too, happy to see him so well

  10. 5 months ago
    Anonymous

    looks better, he looked retarded with that disgusting beard

  11. 5 months ago
    Anonymous

    >wife
    >children
    >healthy
    >successful business owner

    haha sounds terrible

  12. 5 months ago
    Anonymous

    guy looks a lot better now

  13. 5 months ago
    Anonymous

    looks a million times better without the wacky meme beard

  14. 5 months ago
    Anonymous

    well duhh he does a powersharter program thats why he looks shitty, why all powersharters do

  15. 5 months ago
    Anonymous

    He is a Pitbull apologist

  16. 5 months ago
    Anonymous

    Reminder he's a cuck whose raising a half moron kid cuz his whoreish white wife cheated on him. Look at his kid baby pics,Dark asf. Statistics wise, majority of married military men get cheated on by their wife

    • 5 months ago
      Anonymous

      ?t=295
      Doesn't look very black to me.

      • 5 months ago
        Anonymous

        My mistake, I think my memory gets foggy after ny chud surgery.

      • 5 months ago
        Anonymous

        His 1st kid u dofus, he's also a chinlet/jawlet beta incel, that's why he has the huge beard.

        • 5 months ago
          Troon alert

          This is bait otherwise the chud would just share a screenshot.

        • 5 months ago
          Anonymous

          That's his first kid...the other one was born either late last year or early this year.

    • 5 months ago
      Anonymous

      I remember those retarded threads on 4chan, his kid was born ugly not black you retard. This is why no one takes you fags seriously

    • 5 months ago
      Anonymous

      My mistake, I think my memory gets foggy after ny chud surgery.

      Imagine walking around as this anon and hallucinating interracial bastard children...

  17. 5 months ago
    Anonymous

    he looks much better leaner and without the shitty reddit beard. used to look like the fat virgin metal fags you'd see in school

  18. 5 months ago
    Anonymous

    seeing the defense he's getting here smells a lot like reddit considering he's worshipped there

  19. 5 months ago
    Anonymous

    Alan is pretty close to peak natty tbh, no idea what this retarded thread is.

    Imagine deadlifting 600lb and getting called a dyel by some fit zoomers

    • 5 months ago
      Anonymous

      https://i.imgur.com/UG3G2sN.png

      JUST

      Cannot believe this guy never roided. Seems like his strength genetics are actually pretty good and he’s obsessed with lifting but there’s just no way you can compete if you don’t get on gear.

      • 5 months ago
        Anonymous

        Alan is good for a local/mid level 90kg strongman. But national/international level is pretty wild. Australian guy who won u90 wsm a few years ago walks around at like 105kg and water cuts in.

  20. 5 months ago
    Anonymous

    i think it's that he cut his hair that ages him the most here. it's always been thin but the mane kind of drew away from it

  21. 5 months ago
    Anonymous

    He already made it, he doesn't have to cling desperately to his youth.

  22. 5 months ago
    Anonymous

    Damn, pewdiepie got old

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