>just found out peanut butter has seed oils

>just found out peanut butter has seed oils
I've been eating a tablespoon a day because I'm trying to gain weight, how fucked am I?

  1. 3 months ago
    Anonymous

    >eats peanut butter

  2. 3 months ago
    Anonymous

    u gonna die bro

  3. 3 months ago
    Anonymous

    Just get a different brand that isn't pumped with garden gnome shit?
    There's hundreds of peanutbutter brands that contain only peanuts

  4. 3 months ago
    Anonymous

    Not in the best shape but obviously abstain from it. Actual peanut butter does not have any sneed oils. Just make sure to check the label next time bro

  5. 3 months ago
    Anonymous

    Just make your own peanut butter
    >buy peanuts
    >roast them in oven
    >blend them
    >done

    • 3 months ago
      Anonymous

      This, op, just make your own, it's literally 1 ingredient

  6. 3 months ago
    Anonymous

    Peanut oil isn't the same as sneed oil. Unless you mean you're retarded and buy peanut butter that isn't just peanuts and salt.

    • 3 months ago
      Anonymous

      >and salt
      Disgusting subhuman.

  7. 3 months ago
    Anonymous

    the fuck do u think a peanut is dude

    • 3 months ago
      Anonymous

      A legume.

  8. 3 months ago
    Anonymous

    > still eating peanut butter in 2022 rather than almond butter

    ngmi

  9. 3 months ago
    Anonymous

    Peanut butter itself is trash. A lot of omega-6.

    • 3 months ago
      Anonymous

      Yeah this. It's not just that it is mixed with vegetable oil, it's that you shouldn't eating peanut butter at all.

  10. 3 months ago
    Anonymous

    what the fuck is seed oil and why are you lot obsessed with it?

    • 3 months ago
      Anonymous

      >Fats are the enemy!
      >Carbs are the enemy!
      >Meat/eggs/dairy is the enemy!
      >Sneed oil is the enemy!
      It's just another stupid fad

      • 3 months ago
        Anonymous
        • 3 months ago
          Anonymous

          >big words scary
          Neither is bad for you in normal amounts

          • 3 months ago
            Anonymous

            That """"""pure"""""" vegetable oil is a product of our degenerate industrial society. Butter is a product of our glorious dragon-slaying ancestors. I can tell you which sounds more appealing to me.

          • 3 months ago
            Anonymous

            Multiple highly controlled, randomized controlled trials demonstrated that switching from saturated fat to high n6 PUFA oils increase cancer and overall mortality

      • 3 months ago
        Anonymous

        >big words scary
        Neither is bad for you in normal amounts

        you are literally retarded

        • 3 months ago
          Anonymous

          show me a SINGLE good source for the claim that sneed oils are more unhealthy than other fats

          • 3 months ago
            Anonymous

            your welcome

          • 3 months ago
            Anonymous

            https://raypeat.com/articles/articles/unsaturated-oils.shtml

          • 3 months ago
            Anonymous

            ((Good source))
            Good morning Rabbi!

      • 3 months ago
        Anonymous

        yeah right hehehe

  11. 3 months ago
    Anonymous

    peanuts are literally seeds, idiot.

  12. 3 months ago
    Anonymous

    Almond is the patrician choice

  13. 3 months ago
    Anonymous

    Basically anything that comes in a package with a list of ingredients has seed oils, even bread. Most of what I buy at the store is 1 ingredient. Meat, eggs, fruit, rice, etc.

  14. 3 months ago
    Anonymous
  15. 3 months ago
    Anonymous

    Peanuts are objectively not healthy. They were created by a black man to stave off starvation among black slaves. It's not a health food nor is it natural. It's a legume and doesn't digest easily. Its protein is not highly bioavailable and peanut fat will make you feel and look like shit.

    • 3 months ago
      Anonymous

      >Peanuts are objectively not healthy. They were created by a black man to stave off starvation among black slaves.
      What black man? Yakub?

      • 3 months ago
        Anonymous

        Sorry bout that. My terrible education taught me George Washington Carver invented peanuts and peanut butter which is apparently false. Idk the origin of peanuts. Carver and terrible education aside, fats from roasted legumes are not a health food. Animal fats and proteins are much more bioavailable and healthy.

        • 3 months ago
          Anonymous

          >he thought a Black invented a plant
          Kekking on the inside.

        • 3 months ago
          Anonymous

          >My terrible education taught me George Washington Carver invented peanuts
          how fucking ignorant can you be
          who do you think "invented" bananas? Donkey Kong?

          • 3 months ago
            Anonymous

            Well it's possible George Washington Carver was the one who had the idea to domesticate the legume that gives peanuts and make them edible, therefore "inventing" them

            • 3 months ago
              Anonymous

              Major league cope dude. Invented peanuts ahahahaha

          • 3 months ago
            Anonymous

            >who do you think "invented" bananas?
            Gross Michelle

  16. 3 months ago
    Anonymous

    Just get the ones with only two ingredients, peanuts and salt. Or grind them up yourself. The oil will separate tho, need to mix it, place it upside down in the fridge.

  17. 3 months ago
    Anonymous

    RIP anon

  18. 3 months ago
    Anonymous

    What? Peanut butter is litteraly squashed peanuts and no other ingredients. What kind of garbo are you eating

    • 3 months ago
      Anonymous

      cheap peanut butter has cottonseed or other vegetable oil in it

      and peanuts are fatty legumes that contain lectins, phytate, and pufa so you are fucked anyway

  19. 3 months ago
    Anonymous

    i recently realized it’s the scoop of peanut butter in my oatmeal that made me feel slow and heavy for hours afterward. stopped adding it and now it’s much better. PUFAs should be avoided

  20. 3 months ago
    Anonymous

    What's wrong with seed oil?

    • 3 months ago
      Anonymous

      >whats wrong with oil that has to be heated up to 500 degrees F to make it smell good before being bottled and sent out
      well i have no idea anon, could it be that its a bit too refined for our own good? Could it be that it has far too high linoleic acid as well as omega 6s and 9s, all causing inflammation of the gut?

    • 3 months ago
      Anonymous

      >They
      want you to eat it.

      • 3 months ago
        Anonymous

        i don't know about the whole "seed oil garden gnome plot" but everything else checks out

      • 3 months ago
        Anonymous

        >Jannie getting that upset
        What the fuck are their problem?

        • 3 months ago
          Anonymous

          They're all fags

      • 3 months ago
        Anonymous

        This clears it up, thank you. The test I'm currently injecting uses cottenseed oil, will I be okay with this or should I only buy avacado oil roids in the future?

  21. 3 months ago
    Anonymous

    how in god's name did you not know this? do you just never read labels at all? anyways if you're worried about that shit then get natural 2 ingredient ones, they should just say peanuts and salt on the ingredients list.

  22. 3 months ago
    Anonymous

    Lmao at normies gaslit into eating toxic peanuts by the garden gnomes. Peanuts have NO nutrition whatsoever, and only contain plant defense chemicals because peanuts are a SEED.. a legume is a SEED. Seeds are heavily protected by plants with phytic acid, lectins and other phytotoxins because seeds are the plants babies and no one wants their babies to be eaten, it'll cut off their genetic line otherwise. Peanuts are the biggest psyop garbage peddled by bigfood making you fat and sick.
    Peanuts are also highly estrogenic coz tons of agrochemicals are used, like atrazine and Glyphosate during harvest. Not to mention the estrogenic mold mycotoxin that forms on peanuts in storage before processing.. enjoy your peanut butter manboobs .. Google this if you don't believe me

    • 3 months ago
      Anonymous

      Whether or not something "wants to be eaten" is a retarded metric for nutrition. Do fish jump into your hands, or chickens commit suicide in front of you so they can be eaten?

      Literally the only things that want to be eaten are fruits and parasites, and some fruits (like blackberries and blueberries) have compounds in them to discourage you from overeating them.

      • 3 months ago
        Anonymous

        >compounds in them to discourage you from overeating them.
        there are fruits that are poisonous or sour because they prefer to be dropped near their progenitor plant, sometimes the meat of the fruit is just protection and nutrients for the seed, or excess water and nutrient storage for the tree rather than a lure for animals to eat.

  23. 3 months ago
    Anonymous

    Just have a handful of unsalted roasted peanuts retard. All the benefits of the butter plus jaw gains from the chewing required and none of the sneed oils and added sugar

  24. 3 months ago
    Anonymous

    buy palm oil free peanut butter

  25. 3 months ago
    Anonymous

    You're already dead, the seed oils have just clogged every part of your body so it's happening in slow motion. See you on the other side

  26. 3 months ago
    Anonymous

    Buy something that blends nuts and make your own nut butter.

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