Just had 7 beers how bad is this for my gains?
 Ape Out Shirt $21.68 |
 DMT Has Friends For Me Shirt $21.68 |
Ape Out Shirt $21.68 |
Just had 7 beers how bad is this for my gains?
Just had 7 beers how bad is this for my gains?
Ape Out Shirt $21.68 |
DMT Has Friends For Me Shirt $21.68 |
Ape Out Shirt $21.68 |
You a fat moronic boomer? U sound like one
I'm underweight homie
Future fat Black person?
colt 45 or old English?
Dont call him homie.
Bud lights ?
This is the only reason why I want to quit drinking
I get drunk from 1L of vodka minimum
>Piss pretending to be beer being advertised by mentally ill man pretending to be a woman
not big deal i had half a 750ml of vodka a couple days ago, but i keep about 4-5 weeks between my alcohol intakes and eat less cal the rest of the week to lower average.
It's excellent for ur mood 🙂
>ALCOHOL DISRUPTS PROTEIN SYNTHESIS
>IT INHIBITS SIGNALS FOR BUILDING PROTEINS
>ALCOHOL INDUCES INSULIN RESISTANCE
>ALCOHOL LOWERS TESTOSTERONE LEVELS
>ALCOHOL INCREASES CORTISOL LEVELS
>ALCOHOL INCREASES TRIGYLCERIDES
https://blog.nasm.org/does-alcohol-affect-muscle-growth
stop drinking the liquid israelite
This goes for alcohol that based on estrogenic grains like Beer...
It's not the grain that's considered estrogenic but the hops. And in the end product it doesn't have much effect. Stuff like red wine is actually slightly more estrogenic.
i drank 10 beers, did some coke and smoked a joint. Is a pleasing effect to just chill out with some music and friends.
Today i work out late in the evning and only consume meat. It's not best for fitness, take it as a refeed and enjoy the liquid bread and stay low on the carbs the next two days and you'll be fine
My dudes, I like alcohol but know I shouldn't drink as much as I do. Life feels less fun without it. What do?
Drink less
i drink everyday (1 to 2 cans) and only get shitfaced one day a week
doesnt seem to interfere with the gym for me
you'd lose fat so much so fast you'd be surprised if you stopped daily intake kek
Guys how to I combat whiskey dick, I'm autistic and the sauce helps me pull but the sauce also stops me pulling 🙁
Stop trying to frick sloots and get a wife