Just hit 225 x 5 deadlift Posted on September 2, 2022 by Anonymous Ape Out Shirt $21.68 Yakub: World's Greatest Dad Shirt $21.68 Ape Out Shirt $21.68
2 years ago Reply Anonymous I could do that on my first day in the gym at 15 years old you probably shouldn't pursue lifting, it's not for you.
2 years ago Reply Anonymous >4plates 225kg is 5plates you brainlet >I remember my first year of lifting. I would hope so, considering you’re still in your first year
2 years ago Reply Anonymous [...] kg you DYEL homosexuals No this ones true. I’ve been lifting for about 3 months.
2 years ago Reply Anonymous Nice dude. Related question, because I don’t deadlift. I can row 215x5, how well would that translate to a deadlift? I’m 5’9, 178 as of this morning.
2 years ago Reply Anonymous >row >deadlift Almost entirely different lifts. I would say you should be able to deadlift at least 215, but your Squat is likely a better predictor than your row.
2 years ago Reply Anonymous Deadlifts don’t matter, they’re not aesthetic and they’re easy to do. Bet your 1RM bench is 95lb
2 years ago Reply Anonymous Good job bruh Keep going I forgot when I first hit 225 for 5 but it was a nice moment
nice
I could do that on my first day in the gym at 15 years old
you probably shouldn't pursue lifting, it's not for you.
kg you DYEL homosexuals
>Lmao 4 plates
I remember my first year of lifting.
>4plates
225kg is 5plates you brainlet
>I remember my first year of lifting.
I would hope so, considering you’re still in your first year
Cope dyel yngbaw
>gets btfo
>posts cope
pottery
Oh yes for shur I was btfo, whatever let's you cope.
I remember my second month of lifting.
No this ones true. I’ve been lifting for about 3 months.
Good for you dude. Now keep going and lift heavier!
Lbs or kg doesn't matter, you're gonna make it OP.
Good job bro! Keep up the good work
WAGMI
Nice I'm almost at 3, but 2 was fun milestone, keep going.
Good. Now stop being weak.
Nice dude.
Related question, because I don’t deadlift.
I can row 215x5, how well would that translate to a deadlift? I’m 5’9, 178 as of this morning.
>row
>deadlift
Almost entirely different lifts. I would say you should be able to deadlift at least 215, but your Squat is likely a better predictor than your row.
Deadlifts don’t matter, they’re not aesthetic and they’re easy to do. Bet your 1RM bench is 95lb
Good job bruh
Keep going
I forgot when I first hit 225 for 5 but it was a nice moment