>"Just starve your body of vital nutrients, bro.

>"Just starve your body of vital nutrients, bro. It's not an eating disorder!

  1. 5 months ago
    Anonymous

    i thought bill was vegan

    • 5 months ago
      Anonymous

      Was

  2. 5 months ago
    Anonymous

    Carbs are literally not vital retard

    • 5 months ago
      Anonymous

      >you won’t die without them
      >this means you should avoid them

      • 5 months ago
        Anonymous

        Do you know what "vital" means you stupid fuck?

        • 5 months ago
          Anonymous

          sounds french

      • 5 months ago
        Anonymous

        Essential means that the body can't make them itself.

        Meaning, proteins and fats are essential. Carbs are not. There's literally mechanisms that turn proteins in to carbs (Gluconeogenesis) and there's no mechanism to get the good stuff from fats.

    • 5 months ago
      Anonymous

      They are, insulin is vital for certain brain functions.
      Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

      • 5 months ago
        Anonymous

        >implying eskimos that live off blubber and meat just fucking die

        • 5 months ago
          Anonymous

          Your liver makes glucose from breaking down protein (from your body or diet) + fat (from your body or diet). You can either eat sugar directly or your body will sacrifice your muscles to make it for you. Your choice.

          • 5 months ago
            Anonymous

            >breaking down protein

            this only happens if you're not fat adapted (i.e. following CICO). Keto minimalizes muscle loss.

            • 5 months ago
              Anonymous
          • 5 months ago
            Anonymous

            >Consume protein
            >Instead of breaking down easily available ingested protein, your body breaks down muscle tissue

            dude

    • 5 months ago
      Anonymous

      >You die if your blood sugar goes too low
      >Not vital

      • 5 months ago
        Anonymous

        didnt know you were a diabetic lol

        • 5 months ago
          Anonymous

          shouldn't diabetics have to high blood sugar because their body doesn't produce enough insulin?
          How can a diabetic have to low blood sugar except if he takes to much insuline?

          • 5 months ago
            Anonymous

            you are actually retarded

            • 5 months ago
              Anonymous

              enlighten me than.

              • 5 months ago
                Anonymous

                Not him but diabetes can thought of as your body being unable to regulate sugar. Either through insulin non-response or insulin non-production. The results of this is that you have to consciously and artificially manage your insulin. So not only do you have to pay attention to when your blood sugar is too high but when it's too low because you take exogenous insulin.

      • 5 months ago
        Anonymous

        good thing our body can regulate blood sugar at any time by generating glucose for needed functions

        They are, insulin is vital for certain brain functions.
        Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

        They are, insulin is vital for certain brain functions.
        Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

        >They are, insulin is vital for certain brain functions.
        >insulin
        >brain functions
        okay which ones?

  3. 5 months ago
    Anonymous

    Im going to invent a pill you could take that contains all your daily vitamins. Ill call it a multivitamin! Man im going to be rich.

    • 5 months ago
      Anonymous

      It's called an egg. From a chicken or a duck.

  4. 5 months ago
    Anonymous

    My diet is high in protein and good fats. I eat some complex carbohydrates (like from vegetables). I can easily fast for 24 hours.

  5. 5 months ago
    Anonymous

    Looks like Bill ran out of that Der adrenochrome

  6. 5 months ago
    Anonymous

    wtf is lowcarb
    either youre in keto or you are not

    • 5 months ago
      Anonymous

      what? the world isn't black and white retard low carb is low carb. as opposed to high carb diet. someone who eats 50-100g is low carb, eating low carb greatly increases insulin sensitivity.

      • 5 months ago
        Anonymous

        nah

        low enough to cover activity and not a drop more. You can also aim under and plan weekly refeeds but a lot of people get carried away with those.

        You actually don't want to be in keto for that long because it's harder to maintain the intensity on your lifts in keto. If you just need 2-4 weeks to get back to lean and vascular by all means 1200 kcal/day + keto. If you need 2 or 3 months probably better to play it a different way.

        >cover activity
        ok, maybe read about ketosis and rethink what you said

        • 5 months ago
          Anonymous

          I'm guessing you don't know the difference between ketosis and ketogenesis. Typical

    • 5 months ago
      Anonymous

      low enough to cover activity and not a drop more. You can also aim under and plan weekly refeeds but a lot of people get carried away with those.

      You actually don't want to be in keto for that long because it's harder to maintain the intensity on your lifts in keto. If you just need 2-4 weeks to get back to lean and vascular by all means 1200 kcal/day + keto. If you need 2 or 3 months probably better to play it a different way.

  7. 5 months ago
    Anonymous

    Why are you mad that someone else isn't eating carbs?

    Like bro live your own fukcing life lmao

  8. 5 months ago
    Anonymous

    You don’t have a functioning liver?

  9. 5 months ago
    Anonymous

    >>"Just starve your body of vital nutrients, bro. It's not an eating disorder!

    >be tribesman
    >eat ZERO pasta, bread, pizza dough
    >live mainly off raw milk, meat, organs and blood with a few plants/vegetables
    >don't even do resistance training
    >effortlessly mog carb addicted ISTizens that waste countless hours in the gym

    • 5 months ago
      Anonymous

      This summer, I figured I'd try out the carnivore diet. I've been eating mainly meat, eggs, and heavy whipping cream. My mind is the clearest it's ever been, I have no brain fog, and I've effortlessly dropped 1-2 pounds per week no matter how much food I eat. Literally life on easy mode.

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