>"Just starve your body of vital nutrients, bro.

>"Just starve your body of vital nutrients, bro. It's not an eating disorder!

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  1. 2 years ago
    Anonymous

    i thought bill was vegan

    • 2 years ago
      Anonymous

      Was

  2. 2 years ago
    Anonymous

    Carbs are literally not vital moron

    • 2 years ago
      Anonymous

      >you won’t die without them
      >this means you should avoid them

      • 2 years ago
        Anonymous

        Do you know what "vital" means you stupid frick?

        • 2 years ago
          Anonymous

          sounds french

      • 2 years ago
        Anonymous

        Essential means that the body can't make them itself.

        Meaning, proteins and fats are essential. Carbs are not. There's literally mechanisms that turn proteins in to carbs (Gluconeogenesis) and there's no mechanism to get the good stuff from fats.

    • 2 years ago
      Anonymous

      They are, insulin is vital for certain brain functions.
      Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

      • 2 years ago
        Anonymous

        >implying eskimos that live off blubber and meat just fricking die

        • 2 years ago
          Anonymous

          Your liver makes glucose from breaking down protein (from your body or diet) + fat (from your body or diet). You can either eat sugar directly or your body will sacrifice your muscles to make it for you. Your choice.

          • 2 years ago
            Anonymous

            >breaking down protein

            this only happens if you're not fat adapted (i.e. following CICO). Keto minimalizes muscle loss.

            • 2 years ago
              Anonymous
          • 2 years ago
            Anonymous

            >Consume protein
            >Instead of breaking down easily available ingested protein, your body breaks down muscle tissue

            dude

    • 2 years ago
      Anonymous

      >You die if your blood sugar goes too low
      >Not vital

      • 2 years ago
        Anonymous

        didnt know you were a diabetic lol

        • 2 years ago
          Anonymous

          shouldn't diabetics have to high blood sugar because their body doesn't produce enough insulin?
          How can a diabetic have to low blood sugar except if he takes to much insuline?

          • 2 years ago
            Anonymous

            you are actually moronic

            • 2 years ago
              Anonymous

              enlighten me than.

              • 2 years ago
                Anonymous

                Not him but diabetes can thought of as your body being unable to regulate sugar. Either through insulin non-response or insulin non-production. The results of this is that you have to consciously and artificially manage your insulin. So not only do you have to pay attention to when your blood sugar is too high but when it's too low because you take exogenous insulin.

      • 2 years ago
        Anonymous

        good thing our body can regulate blood sugar at any time by generating glucose for needed functions

        They are, insulin is vital for certain brain functions.
        Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

        They are, insulin is vital for certain brain functions.
        Probably not as vital as eating packs and packs of cookies and leaves of bread and French fries and shit, but carbs are definitely vital.

        >They are, insulin is vital for certain brain functions.
        >insulin
        >brain functions
        okay which ones?

  3. 2 years ago
    Anonymous

    Im going to invent a pill you could take that contains all your daily vitamins. Ill call it a multivitamin! Man im going to be rich.

    • 2 years ago
      Anonymous

      It's called an egg. From a chicken or a duck.

  4. 2 years ago
    Anonymous

    My diet is high in protein and good fats. I eat some complex carbohydrates (like from vegetables). I can easily fast for 24 hours.

  5. 2 years ago
    Anonymous

    Looks like Bill ran out of that Der adrenochrome

  6. 2 years ago
    Anonymous

    wtf is lowcarb
    either youre in keto or you are not

    • 2 years ago
      Anonymous

      what? the world isn't black and white moron low carb is low carb. as opposed to high carb diet. someone who eats 50-100g is low carb, eating low carb greatly increases insulin sensitivity.

      • 2 years ago
        Anonymous

        nah

        low enough to cover activity and not a drop more. You can also aim under and plan weekly refeeds but a lot of people get carried away with those.

        You actually don't want to be in keto for that long because it's harder to maintain the intensity on your lifts in keto. If you just need 2-4 weeks to get back to lean and vascular by all means 1200 kcal/day + keto. If you need 2 or 3 months probably better to play it a different way.

        >cover activity
        ok, maybe read about ketosis and rethink what you said

        • 2 years ago
          Anonymous

          I'm guessing you don't know the difference between ketosis and ketogenesis. Typical

    • 2 years ago
      Anonymous

      low enough to cover activity and not a drop more. You can also aim under and plan weekly refeeds but a lot of people get carried away with those.

      You actually don't want to be in keto for that long because it's harder to maintain the intensity on your lifts in keto. If you just need 2-4 weeks to get back to lean and vascular by all means 1200 kcal/day + keto. If you need 2 or 3 months probably better to play it a different way.

  7. 2 years ago
    Anonymous

    Why are you mad that someone else isn't eating carbs?

    Like homie live your own fukcing life lmao

  8. 2 years ago
    Anonymous

    You don’t have a functioning liver?

  9. 2 years ago
    Anonymous

    >>"Just starve your body of vital nutrients, bro. It's not an eating disorder!

    >be tribesman
    >eat ZERO pasta, bread, pizza dough
    >live mainly off raw milk, meat, organs and blood with a few plants/vegetables
    >don't even do resistance training
    >effortlessly mog carb addicted ISTizens that waste countless hours in the gym

    • 2 years ago
      Anonymous

      This summer, I figured I'd try out the carnivore diet. I've been eating mainly meat, eggs, and heavy whipping cream. My mind is the clearest it's ever been, I have no brain fog, and I've effortlessly dropped 1-2 pounds per week no matter how much food I eat. Literally life on easy mode.

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