Keto unironically kills

I’ve been on IST off and on for the past 3 years and I had no idea that ketodiet literally kills.

I had fewer carbs than normal, for example normal dinner could be 2 taco rolls with extra protein with only the bread as source for carbs

2 weeks in I began being thirsty as a motherfucker. I drank so much water I got water poisoning. I got dizzy and almost fainted. A few days later my resting heart pressure was at 154/92 on average, which is almost stage 2 hypertension. If I as much as ate or drank anything, I’d feel like fainting, so I didn’t eat or drink at all.

I contemplated calling a doctor, not knowing what the issue was, but by chance I ordered a burger with potato as side instead of french fries, and I ate all the potatos, and I was cured. Instantly. I figured it was the carbs that made me feel better.

Next day I felt dizzy again, probably low on carbs so I cooked pasta and only pasta, ate it, and immediately felt much better. Later in the day, made pasta again with ground beef, ate only that and had no symptoms or aches.

I was dying and I had no idea.

What the fuck.

  1. 2 months ago
    Anonymous

    When I did keto before 1 year I fell in coma and woke up after 20 mins. Felt drunk after I woke up

  2. 2 months ago
    Anonymous

    >Deprive his brain, heart and liver from their fuel
    >Health go south
    Many such cases

  3. 2 months ago
    Anonymous

    My immune system deteriorated so much while fasting that I caught COVID. Never again.

  4. 2 months ago
    Anonymous

    Fake and gay. I am off Keto because its not good for muscle building.

    But everyone who wants to loose weight and fat rapidly should consider it, as its the best cut to preserve muscle mass.

    There is a few trolls on here who spread those horror stories. None of them have done keto.

    • 2 months ago
      Anonymous
      • 2 months ago
        Anonymous

        See, caught (You). you revealed yourself gay. Nobody but (You) would ever post that mediocre meme.

        I told you to condense it to the most funniest and crucial stereotypes many times.

        And you've never tried keto. I admit, we have many gays (Dr. Berg, etc) You think you can meme Keto away?

        Are you a vegan activist?

        • 2 months ago
          Anonymous
          • 2 months ago
            Anonymous

            I saw these memes before and just thought they were exaggerations and stereotypes but when I was low on carbs I literally didn’t poop. I had constipation, which was the reason why, and my stools would be type A which is a problem. I drank so much water out of thirst and was constipated (because body legitimately craved water, for whatever reason). This shit is a fucking killer, it’s unreal it’s allowed to go on as it is… People should at least be educated about the dangers of low carbs. They pushed LCHF before, too, come to think of it

            • 2 months ago
              Anonymous

              That’s not so much a carbohydrate issue and rather specifically a fiber issue. You need fibery vegetables, whole grains, etc. to softwn your stool.

          • 2 months ago
            Anonymous

            >grains are LE GOOD
            >Alcohol is LE BAD

        • 2 months ago
          Anonymous

          >reddit spacing

        • 2 months ago
          Anonymous

          >I admit, we have many gays (Dr. Berg, etc)
          You have nothing BUT grifters, scammers, shills and retards. Can't think of a single notorious keto character that hasn't all his income directly tied to selling it to dimwits. Writers, roiding bodybuilders, chiropractors, foot surgeons, onlyfans gays, businessmen with finance background...

        • 2 months ago
          Anonymous

          Moxyte is a vegan activist.

      • 2 months ago
        Anonymous

        Sorry OP, the Keto Army has won today. But I am sure you won't give up

  5. 2 months ago
    Anonymous

    Doesn't get enough carbs = incel
    Intentional low carb = mgtow
    Fasting = wearing a chastity belt
    Carnivore = Cuckold
    Keto = chud

  6. 2 months ago
    Anonymous

    I tried the vegan diet, and after two months I developed a heart arrhythmia. The doctors said I was close to death. They gave some infusion of vital minerals and compounds which stopped it. I told him I switched to veganism, and he said to go back to previous diet because there might be something missing or added to the vegan foods I was eating to cause it. I went back on the carnivore diet and I haven't had it since according to the heart monitor they gave me.

    • 2 months ago
      Anonymous

      I saw these memes before and just thought they were exaggerations and stereotypes but when I was low on carbs I literally didn’t poop. I had constipation, which was the reason why, and my stools would be type A which is a problem. I drank so much water out of thirst and was constipated (because body legitimately craved water, for whatever reason). This shit is a fucking killer, it’s unreal it’s allowed to go on as it is… People should at least be educated about the dangers of low carbs. They pushed LCHF before, too, come to think of it

      Samfag caught, most likely OP himself.

      Poster 9, after

      I saw these memes before and just thought they were exaggerations and stereotypes but when I was low on carbs I literally didn’t poop. I had constipation, which was the reason why, and my stools would be type A which is a problem. I drank so much water out of thirst and was constipated (because body legitimately craved water, for whatever reason). This shit is a fucking killer, it’s unreal it’s allowed to go on as it is… People should at least be educated about the dangers of low carbs. They pushed LCHF before, too, come to think of it

      Arrived Poster 9

      • 2 months ago
        Anonymous

        First one is me (OP), second one not. I didn’t go vega, only low carb.

  7. 2 months ago
    Anonymous

    >2 weeks in I began being thirsty as a motherfucker. I drank so much water I got water poisoning. I got dizzy and almost fainted. A few days later my resting heart pressure was at 154/92 on average, which is almost stage 2 hypertension. If I as much as ate or drank anything, I’d feel like fainting

    Dude, none of this is normal. You might have diabetes or something else. Go see a doctor.

    • 2 months ago
      Anonymous

      Those things are very normal if you cut on carbs. Ketodiet adresses those things, because if left unadressed they do create the problems OP writes. You’re specifically told to do keto right to maintain water retention, etc, otherwise you are in fact damaging your kidney and causing these problems mentioned

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