>*kills your gains*. >*destroys your body*. >*destroys your brain*. >*ages your skin*

>*kills your gains*
>*destroys your body*
>*destroys your brain*
>*ages your skin*
>*gives you a weird puffy face*
>*prevents you from developing real self-confidence*

  1. 3 weeks ago
    Anonymous

    sounds like cope or an addiction problem

  2. 3 weeks ago
    Anonymous

    fun tho

  3. 3 weeks ago
    Anonymous

    Why you talking shit about the orange ? He look juicy

    • 3 weeks ago
      Anonymous

      Ah the old Reddit switcheroo haha xD

  4. 3 weeks ago
    Anonymous

    Not my problem

  5. 3 weeks ago
    Anonymous

    citrus truly is the devil's apple

  6. 3 weeks ago
    Anonymous

    Yeah, but it tastes fuckin great and makes me feel good. So go be Muslim somewhere else.

  7. 3 weeks ago
    Anonymous

    >prevents you from having real self confidence
    this is my main issue with alcohol as well, my goal is to be able to eventually emulate my drunk personality without drinking at all, but it feels impossible to be as witty and as confident sober as when youre drunk

  8. 3 weeks ago
    Anonymous

    Just don't consume alcohol and drugs.

  9. 3 weeks ago
    Anonymous

    It's not that bad if you do it in moderation (real moderation) and pick the right Alcohol.

    For me, it's a glass of Port after dinner. Gains don't seem affected and I do it maybe 3-4 times a week. But again, moderation is key here. Last time I overdid it because I was trying to just finish off a bottle I did wind up with a bit of puffiness and weak performance in the gym.

    • 3 weeks ago
      Anonymous

      >For me, it's a glass of Port after dinner. Gains don't seem affected and I do it maybe 3-4 times a week
      Crazy. I was doing the same thing with various red wines and it not only bloated me, but I started putting on weight that I only noticed at the end of the year. Must mean my diet was in perfect balance, excluding the calories from alcohol. Just not worth it imo.

      • 3 weeks ago
        Anonymous

        Wine will do that to me too, but Port is fine. I think it's probably the sugars or something else that gets changed with the distillation and aging. Also, my glass of port is not a wine glass size, it's more like 3 shots worth. Also, definitely some genetic component to all this.

  10. 3 weeks ago
    Anonymous

    >halts protein synthesis
    >work out today
    >want to drink
    >fighting urge to for gainz
    AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

    • 3 weeks ago
      Anonymous

      Anything less that 6 standard drinks is basically benign for affecting protein synthesis. 2 standard drinks is benign for your health. If you can be responsible and keep it in a moderate range I’d see no problem with having a beer or two tonight. Best if it’s in a social setting like hanging out with the lads

      • 3 weeks ago
        Anonymous

        Good post

  11. 3 weeks ago
    Anonymous

    One or two beers are okay, hard liquor is a no go.

    • 3 weeks ago
      Anonymous

      Words of wisdom right here.

  12. 3 weeks ago
    Anonymous

    >makes all social obligations fun and bearable

  13. 3 weeks ago
    Anonymous

    >*makes you a better driver*
    >*turns awkward permavirgins into hyperconfident gigachads*

  14. 3 weeks ago
    Anonymous

    MashaAllah, Islam is right yet again

    • 3 weeks ago
      Anonymous

      Gay. Antarah, Qays, and basically every Hero in the Hamasah write about drinking moderately. Remember that Arabia was Arab before it was Muslim.

  15. 3 weeks ago
    Anonymous

    >*Feels good*

  16. 3 weeks ago
    Anonymous

    I have no desire to drink anymore after starting weights and cardio every single day. Having rest days gave me an excuse to binge once in a while.

  17. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      >left has already hit the wall by 25
      >right only keeps improving

    • 3 weeks ago
      Anonymous

      playing moronball maybe, watching woke gnomish pro moronball is embarrassing

  18. 3 weeks ago
    Anonymous

    Sounds like a you problem.

  19. 3 weeks ago
    Anonymous

    The beer on the far left is the best beer I’ve ever tasted, hands down.

  20. 3 weeks ago
    Anonymous

    >Can't drink in moderation
    Fagoot

    • 3 weeks ago
      Anonymous

      alcohol in "moderation" is already damaging

  21. 3 weeks ago
    Anonymous

    Yep, alcohol is actually one of the worst things for both gains, longevity, brain health, your marriage/relationship/kids. I will take an Old Fashioned if I'm personally hosting an important occasion for someone else made in my own house but never get drunk, play drinking games where I actually drink alc, etc. Being a retarded frat boy, wine aunt, rave stripper loses its novelty really fast.

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