I got banned from running on the treadmills at the gym because I don’t wear underwear under my cut off running shorts and my dick slips out and flops around exposed and apparently it’s “inappropriate dress” so now I just run at the college stadium nearby
>get decent shoes >work on rooning posture >stay in zone 2
Problem solved. Also, what's the point of strength without endurance? Even if you can't run, try swimming or something else that's softer on your joints. Your heart will thank you.
>fatty
>cope
first post, best post.
Reddit gays I'm sick of seeing this shit
OP bfto just like being fat blew out his knees
Fpbp
I got banned from running on the treadmills at the gym because I don’t wear underwear under my cut off running shorts and my dick slips out and flops around exposed and apparently it’s “inappropriate dress” so now I just run at the college stadium nearby
You should try the middle/high school track, those are usually pretty nice.
>be fat
>complain about exercise
many such cases
Mmm, Gib more salt
>t. Non-fat athlete
OP is fat
Roll
Amerilard OP
rollin for Chenelle or Christie
Rolling
rollin
Roll
Rolling
roll
Roll for simultaneous jailfu and double that for no. of pushups.
Roll
Rolling
doin it
Rollan
Rolling
Roll
get
I'M- I'M ROOOOLLLIINNNN
Roll
I am a heterosexual male
Roll
rollin
rollen
rollin
Roll
roll, also don't heel strike if you care about your knees.
Roll
Roll
moo
I get the knees thing, but how does it kill your cardiovascular system?
>get decent shoes
>work on rooning posture
>stay in zone 2
Problem solved. Also, what's the point of strength without endurance? Even if you can't run, try swimming or something else that's softer on your joints. Your heart will thank you.
Knees makes sense. I use elliptical to avoid that.
How does it kill your heart?
I have been running 5-6 miles every other day for the last 15 years. Get outta here with that bullshit
Obese
I'm gonna roock mfka
Rucking is really fucking bad for your feet, ankles and knees
If you run too much it kills your kidneys, but that's it. About half of all marathon runners get acute kidney injury.
[citation needed]
https://www.futurity.org/marathons-acute-kidney-injury-2159552/
have a nice day, lardass.
And most important
>steals your gains
>kills your knees
Yeah
>kills your cardiovascular system
Get that info from the smart people over at Vox or Twitter?