L-theanine

Let me tell you a secret. This shit is literally drugs.

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  1. 1 month ago
    Anonymous

    Remember it's possible to go too far with this stuff and have withdrawals.

  2. 1 month ago
    Anonymous

    What benefits do you get from it?

    • 1 month ago
      Anonymous

      take 3-4 pills. feel like youve taken a mellow dose of diazepam

      • 1 month ago
        Anonymous

        do not listen to this

        • 1 month ago
          Anonymous

          dude ive take enough benzos in my life to know exactly how the feel

          • 1 month ago
            Anonymous

            People should not listen to those who take benzos. Simple as.

            • 1 month ago
              Anonymous

              fair enough

            • 1 month ago
              Anonymous

              As somebody who got off of benzos, I agree.

              • 1 month ago
                Anonymous

                Good for you though, anon. Some of the most addictive shit in the world. Hope your life is going well.

            • 1 month ago
              Anonymous

              Truth. Bartards should NEVER be trusted

      • 1 month ago
        Anonymous

        im gonna try this now

        • 1 month ago
          Anonymous

          You can get addicted to L-theanine. Beware.

          • 1 month ago
            Anonymous

            tell me how it goes

            just took 800mg hopefully something cool happens

            • 1 month ago
              Anonymous

              how'd it go

              • 1 month ago
                Anonymous

                Felt more relaxed and had some cool dreams. Might have to take more next time around

        • 1 month ago
          Anonymous

          tell me how it goes

      • 1 month ago
        Anonymous

        Well, as an impressionable moron, that's all I need to hear. Gonna go buy some now.

      • 1 month ago
        Anonymous

        People are either trolling or it depends on genetics / individual sensitivities, because I don't feel shit even when I megadosed it.

      • 1 month ago
        Anonymous

        >Interesting.

    • 1 month ago
      Anonymous

      take 3-4 pills. feel like youve taken a mellow dose of diazepam

      https://examine.com/supplements/theanine/

    • 1 month ago
      Anonymous

      take 3-4 pills. feel like youve taken a mellow dose of diazepam

      https://pubmed.ncbi.nlm.nih.gov/?term=theanine+brain

  3. 1 month ago
    Anonymous

    idc if it's somehow addictive it works and doesn't have any notable sides
    shit is in tea anyway

  4. 1 month ago
    Anonymous

    Take 400mg before bed, the dreams are potent.

    • 1 month ago
      Anonymous

      hows the sleep quality tho?

      • 1 month ago
        Anonymous

        Extremely good, afaik. If I'm consistently having vivid dreams, I'm happy.

        • 1 month ago
          Anonymous

          Remembering dreams is usually a sign of disrupted sleep.

          • 1 month ago
            Anonymous

            no

  5. 1 month ago
    Anonymous

    does literally nothing

    • 1 month ago
      Anonymous

      word

  6. 1 month ago
    Anonymous

    i got a bottle of like 90 or so capsules @ 225mgs per cap
    what do? will it fry my liver/etc?

    • 1 month ago
      Anonymous

      no idea about longterm abuse but if you try it once its probably fine since ive done it many times

      • 1 month ago
        Anonymous

        i'll pop 2 (450mgs total) for now. hopefully it'll help me focus on my work

        • 1 month ago
          Anonymous

          neat. report later if the thread is still up.

          • 1 month ago
            Anonymous

            didnt feel anything explicitly

  7. 1 month ago
    Anonymous

    I took it for a month and I felt like it did frick all for me. Like literally nothing.

    • 1 month ago
      Anonymous

      at what dosage?

      • 1 month ago
        Anonymous

        2x300mg

        • 1 month ago
          Anonymous

          seems like a good dose. might be it just doesnt work for you

          • 1 month ago
            Anonymous

            Might be. On the other hand, both Ashwaganda and Rhodiola Rosea have been sensational for me.

            • 1 month ago
              Anonymous

              What did both those supps do for you? Kinda scared of ashwaganda since ive read accounts of it destroying the reward system of people. Even permanently.

              • 1 month ago
                Anonymous

                NTA but
                >ashwagandha
                he ssri effects disappear a month after you stop taking it. it doesn't "destroy" anything. your body clears it out pretty quickly in general.
                >rosea
                this is great for mental fortitude, really lets you push beyond in your workouts. you will feel mentally exhausted afterwards tho and the effects start disappearing a month in so you have to back off it.

            • 1 month ago
              Anonymous

              >Ashwaganda
              >herbal phytoestrogen / SSRI
              Of course ''it's great'' lol

  8. 1 month ago
    Anonymous

    this is the only meme bullshit i've seen shilled on IST that actually did something for me
    my caps are 400mg but i only take half at a time otherwise i get too sleepy. same at night or i'll end up sleeping for 9 hours

  9. 1 month ago
    Anonymous

    I take this at the same time I take caffeine to negate the negative effects. Idk about taking it before sleep.

  10. 1 month ago
    Anonymous

    i liked how it feels when i took it, but i also got the impression it turned me into an npc. feels like it deletes your inner monologue

    • 1 month ago
      Anonymous

      thats anxiety dude

  11. 1 month ago
    Anonymous

    So I’ve taken this stuff from more than one brand, including the NOW brand specifically, and I have never gotten a damn thing from it. Hasn’t made me feel more relaxed in any noticeable way or done anything for my sleep. Any advice? Am I just a nonresponder?

  12. 1 month ago
    Anonymous

    I take this before bed with magnesium if my mind is racing and can't sleep.

  13. 1 month ago
    Anonymous

    What other nootropics do you guys take that work? I'm not going to take GH or SARMs. Currently taking 1g of l-tyrosine and phenylamine and smoking 1-2 cigs a day for the nicotine

    • 1 month ago
      Anonymous

      GH or SARMs are the only truly effective nootropics ie measurable improvement in brain capacity.
      everything else is just 1-2 percent effectiveness ie waste of money.

      • 1 month ago
        Anonymous

        Frick. I really want to maintain my natty status and not have to rely on trt when I'm older. I know microdosing won't do shit

        • 1 month ago
          Anonymous

          Megadose vitamin C and only prostate cancer will be able to take you out

  14. 1 month ago
    Anonymous

    I've felt absolutely nothing from taking this.

  15. 1 month ago
    Anonymous

    >Does absolutely nothing
    That will be $70 please sir

    • 1 month ago
      Anonymous

      >That will be $7 please sir
      FTFY

      • 1 month ago
        Anonymous

        I'm an ausgay and it was 70

        • 1 month ago
          Anonymous

          I dont have time to find an appropriate reaction image, but know that I'm laughing at you.

  16. 1 month ago
    Anonymous

    I usually take around 200mg in the morning if im having coffee or another stimulant and another 150-200mg before bed

  17. 1 month ago
    Anonymous

    I used to think L-theanine wasn't potent enough to do anything, especially in terms of anxiety, so for many years I just ignored it. Eventually, I tried it and it actually works fairly well. It's no miracle drug but it's good if you need to take the edge off.

  18. 1 month ago
    Anonymous

    Took 400mg just now and can confirm it definitely does something. Thanks for the protip, OP.

  19. 1 month ago
    Mr Sage

    Let me tell you a secret. It literally isn't. OP is a moron.

  20. 1 month ago
    Anonymous

    What a waste. Just buy shroom powder

  21. 1 month ago
    Anonymous

    There's an unfortunate groggy/hangover factor to this shit. Was tired as hell the entire day after the night I took these.

    • 1 month ago
      Anonymous

      i have the same thing but when you need to show up you want to show up.
      borrowing from peter to pay paul type shit.

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