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let me guess, you need more?

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  1. 11 months ago
    Anonymous

    Best foods for staying lean?

    • 11 months ago
      Anonymous

      high sugar diet unironically, carbs give you the energy to avoid eating more food

      • 11 months ago
        Anonymous

        Are you trolling

        • 11 months ago
          Anonymous

          Yes

    • 11 months ago
      Anonymous

      cum, preferably from at least a dozen sources

    • 11 months ago
      Anonymous

      To get this body:
      >breakfast: latte
      >lunch: salmon and broccoli
      >dinner: steak and asparagus

      • 11 months ago
        Anonymous

        Add some actual bread and that sounds pretty good.

    • 11 months ago
      Anonymous

      Cum, milk, beer, gas station hot dogs, and mowing your lawn

    • 11 months ago
      Anonymous

      I usually eat 2 cups of oats, quark, milk, peanut butter, banana, chicken, tuna, baked potatoes. Just get enough exercise and avoid sugary foods/drinks

    • 11 months ago
      Anonymous

      Chicken, broccoli, and some beans & rice

  2. 11 months ago
    Anonymous

    I don’t want to look like this at my height, because if I do I’ll be 145 lbs.

  3. 11 months ago
    Anonymous

    Yea, I need a little more than that

    • 11 months ago
      Anonymous

      Kino physique

  4. 11 months ago
    Anonymous

    If you're 6'3 and you look like this, it's perfect. If you're 5'7 and look like this, you're dyel

    • 11 months ago
      Anonymous

      holy lankie cope

  5. 11 months ago
    Anonymous

    /fit/izens that look like this, how does it feel knowing that any real man could walk up to you and end you with his bare hands if he wanted to?

    • 11 months ago
      Anonymous

      nice cope

      strength has almost zero correlation to fighting success

      try walking into a bjj gym with that attitude, youll get put to sleep in an instant

      • 11 months ago
        Anonymous

        >strength has almost zero correlation to fighting success

        • 11 months ago
          Anonymous

          It has some correlation and applies to certain scenarios (I'm agreeing with you btw), however, going past a certain level of strength for combat sports is unnecessary and will just cut into time that could be better used for conditioning, drilling, sparring and learning more skills.

          Untrained vs trained, strength will matter but not as much as you'd think. When I started grappling I was 215lbs and regularly got ruined by guys who were 160 or 170. Could I slow them down? Sure. However, the end would always come. And thats with grappling where I'd argue strength is more of an asset than striking.

          If we're talking trained vs trained, then in that case I'd say strength matters more - hence why there's weight classes in every sport. Also, a lot of these smaller fighters, especially wrestlers are quite strong despite their size and the way they train/lack of strength.

          To say fighting has zero correlation to fighting success is pretty dumb. Just look up the workouts top level Judo guys do or greco-roman wrestlers - all of them lift; kettlbells, benching, squatting, etc and all are very very strong.

        • 11 months ago
          Anonymous

          Cardio wins fights

          • 11 months ago
            Anonymous

            This is why everyone is afraid of joggers

    • 11 months ago
      Anonymous

      We’re Americans and we carry, some roidgay on a roidrage tries to start shit, ill mag dump him

    • 11 months ago
      Anonymous

      We’re British and we carry, some roidgay on a roidrage tries to start shit, ill stab him to death with my 11 inch italian stiletto

    • 11 months ago
      Anonymous

      I Mind my own business so the likelihood of that happening is 0.1%
      Even then I deescalate or I try to get away
      If I can’t do either then that is what a gun is for and I probably would be let off with self defense and manslaughter at worst

    • 11 months ago
      Anonymous

      Hot.

  6. 11 months ago
    Anonymous

    this only works because this guy is tall

    • 11 months ago
      Anonymous

      Short men are as invisible to females are the 75% of females in America who are overweight are invisible to you

    • 11 months ago
      Anonymous

      he's 167

      • 11 months ago
        Anonymous

        He's forever gymceling's best bud who steals all his tinder hoes

      • 11 months ago
        Anonymous

        no way, whats his name

      • 11 months ago
        Anonymous

        well that's indeed tall, moron

  7. 11 months ago
    Anonymous

    too skinny, needs to bulk

  8. 11 months ago
    Anonymous

    Let me guess , you need more?

    • 11 months ago
      Anonymous

      This mode plus bigger arms is literally goated. I just feel like most people have way too big of a torso compared to their arms, it looks out of proportion

      • 11 months ago
        Anonymous

        I feel the opposite way. Most gym rats have disproportionately large arms compared to their torso

  9. 11 months ago
    Anonymous

    no but i sneed more

  10. 11 months ago
    Anonymous

    yes

  11. 11 months ago
    Anonymous

    >let me guess, you need more?
    A girlfriend

  12. 11 months ago
    Anonymous

    no that's pretty ideal. Looks athletic and healthy, and not a gymcel

  13. 11 months ago
    Anonymous

    need more what? im not gay dude i dont want him, quit trying to turn me into a homosexual

  14. 11 months ago
    Anonymous

    You actually dont. 99% of women prefer a single physique when it comes to men.

    • 11 months ago
      Anonymous

      tbh good chunk of these bodies look similar. not counting in extreme ends

    • 11 months ago
      Anonymous

      I think I'd stop around Type 18.

  15. 11 months ago
    Anonymous

    Check

  16. 11 months ago
    Anonymous

    If you want to appeal to the widest array of women, having a degree of leanness and more athletics is the way to go. Being a gymcel is a prime way to steer a ton of women away. Get most of your fitness from actual sports, martial arts and things are half interesting hobbies - get outdoors, pickup rowing or hiking or climbing or something. Supplement with 2-3x of weight training of whatever you enjoy (kettlebells, weighted calisthenics) and you're good to go.

    That being said, if you have certain genetics or certain build going ottermode can make you look even more moronic. Ottermode relies on prettyboxmaxxing. If you're an oldgay or approaching 30, this won't work as well unless you're blessed like Pitt for example. Or if you're bald you're also handicapping yourself.

    If you're a former fatty like myself (used to be 240lbs), aiming for leanness is key in my opinion. We're loaded with more fat cells which will never go away which makes bulking of even the leanest kind difficult as hell without becoming a bloated mess and quickly packing fat back on.

    • 11 months ago
      Anonymous

      >fat cells
      what is that?

      • 11 months ago
        Anonymous

        When you gain weight, particularly fat your body creates fat cells. Once they're created you have them forever - they only ever decrease in size should you lose weight. So technically, it is much easier for former fatties to become fat again compared to someone who was never fat. That's why bulking is also a meme.

    • 11 months ago
      Anonymous

      How lean to go though ? Don't call a percentage show me a picture

    • 11 months ago
      Anonymous

      >That being said, if you have certain genetics or certain build going ottermode can make you look even more moronic. Ottermode relies on prettyboxmaxxing. If you're an oldgay or approaching 30, this won't work as well unless you're blessed like Pitt for example. Or if you're bald you're also handicapping yourself.
      what would work then? gymcelling? a rope?

      • 11 months ago
        Anonymous

        Stop trying to min-max and just go for Husbando mode. Lift 3 to 4 times a week, keep to the basics to avoid gymcelling. Maintain a higher bodyfat than otter, but still don't get fat...like maybe 13-16% BF. Grow some body hair and learn to dress more mature.

        If you're the kind of guy who has to autistically track macros, eats boring shit all the time and still struggles to maintain 10-12%, than husbando-max. I'm 5'11 and guys my age can cut on calories that cause me to gain weight. You'll figure this shit out once youve dieted and lifted for awhile. Some guys are just blessed with a lower appetite or have more active jobs or whatever.

      • 11 months ago
        Anonymous

        I think aiming for something like this once you hit 30 is a solid goal. Maintainable, and easier to reach. It isn't spectacular, but it's my goal. I have a ton of other hobbies and I'd rather be outside than in a commercial gym 6 days a week, 2 hours a day. I'd rather train mma, learn 2 other languages, etc and be decently fit.

  17. 11 months ago
    Anonymous

    Why he has no chest hairs?

    • 11 months ago
      Anonymous

      shaved it

  18. 11 months ago
    Anonymous

    not exactly. He is probably really healthy, however, too weak. If he needed to protect himself or someone, he would have trouble

    • 11 months ago
      Anonymous

      Just carry a gun

  19. 11 months ago
    Anonymous

    Yes, I want to be able to kill people with my barehands.

    • 11 months ago
      Anonymous

      learn to box then moron

  20. 11 months ago
    Anonymous

    he probably looks good for women. And he might only want thrar

    but frick being weak.

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