Let me guess, you "need" more

Let me guess, you "need" more

  1. 1 month ago
    Anonymous

    Ja, ich möchte Fleisch.

  2. 1 month ago
    Anonymous

    LMAO BEANS

    • 1 month ago
      Anonymous

      DIS bro EATS BEANS

      I love this board

  3. 1 month ago
    Anonymous

    DIS bro EATS BEANS

  4. 1 month ago
    Anonymous

    >only ever do abs, chest and curls
    >fart all day long
    >unbalanced diet because of false assumption beans are some superfood

    • 1 month ago
      Anonymous

      >only ever do abs, chest and curls
      I don't make my entire personality all about lifting heavy shit. I do enough to stay healthy and able, anything more is a waste of my time.
      >fart all day long
      Yes and?
      >unbalanced diet because of false assumption beans are some superfood
      I also eat onions and other vegetables. Beans are just the easiest source of protein.

      • 1 month ago
        Anonymous

        >I don't make my entire personality all about lifting heavy shit
        I just go to the gym and lift for 2 hours.
        There's 6+ hours of free time left in a day.

        >Beans are just the easiest source of protein
        kek

        • 1 month ago
          Anonymous

          Ignoring the time it takes for you to prepare your meme shakes and whatever pre-workout bullshit you do and your carefully researched and cooked meals, the time it takes for you to get to the gym (unless you run/walk), and all the time you waste on fit and some retarded meat head forums, that's 1.5 hours you could be doing literally anything else than lifting a heavy thing off the ground.

          • 1 month ago
            Anonymous

            I workout for between 2-3h 4 days a week. In the meantime I'm chatting with gymbros.
            Afterwards we go eat together and I walk home. All in all about 5 hours and I pretty much go to a social gathering, then eat, then do some walking to let off steam from training. But you're probably memorizing fun facts or whatever and you're too intelectual to have any amount of physical development.

      • 1 month ago
        Anonymous

        >I don't make my entire personality all about lifting heavy shit.
        congrats, no one asked though
        >I do enough to stay healthy and able
        you mostly train dudebro exercises that hardly improve health aside for abs and even then crunches done wrong can do more harm than good
        >anything more is a waste of my time.
        and yet you're here wasting it on IST
        >Yes and?
        and, you also can get poisoning if you don't soak your beans. enjoy
        >I also eat onions and other vegetables. Beans are just the easiest source of protein.
        hope you get 1g/lb of protein while accounting for inferior quality of bean protein. you do you i guess

        • 1 month ago
          Anonymous

          >you mostly train dudebro exercises that hardly improve health aside for abs and even then crunches done wrong can do more harm than good
          I don't feel tired, I can help lift heavy things at work or if someone is moving etc, my blood etc are all perfectly healthy. That's all I care about.
          >and yet you're here wasting it on IST
          Yep, first time on IST. I also quit coming here regularly after turning 17 or so.
          >and, you also can get poisoning if you don't soak your beans. enjoy
          I eat canned beans. Anything else is just too much effort for something that doesn't matter.
          >hope you get 1g/lb of protein while accounting for inferior quality of bean protein. you do you i guess
          Idc about your nerd shit, what I eat works for me.

          • 1 month ago
            Anonymous

            >Yep, first time on IST.
            the delusional shits you gays make up so you can sleep better at night is hilarious

            • 1 month ago
              Anonymous

              >so you can sleep better at night
              If that's how you feel about this site, why are you even here?

              • 1 month ago
                Anonymous

                im not the one posting stupid retarded bait and then defending myself "UGH AKSHUALY DIS MY FIRST TIME POSTING HERE, LATER LOSERS"

              • 1 month ago
                Anonymous

                I'm not

                >so you can sleep better at night
                If that's how you feel about this site, why are you even here?

                but it is actually my first time on IST bc I don't give a fuck about lifting. I'm here just to make you mad. I used to lurk /b/ when it wasn't all porn as an edgy teen and then IST for a while longer until moving onto better boards.

              • 1 month ago
                Anonymous

                >I'm here just to make you mad
                >gets mad and butthurt himself instead

              • 1 month ago
                Anonymous

                I think you're misreading my tone there.

                I'm not sure it's retarded bait. I'm in a similar situation as that anon. I found IST about a week ago. Been on IST for 4 years. I was 28 back then and feel like I probably have a fundamentally different perspective on IB culture than young guys who were raised on (and brainwashed by) IST during their formative years. I'm here because I like to have fun - It's not some black hole I've gotten sucked into and turned into a deranged misfit by.

                It's not just bait. Obviously I eat more than just beans but I do eat a lot of beans and I don't own a gym membership or anything useless like that, just a cheap adjustable dumbbell.

              • 1 month ago
                Anonymous

                I'm not sure it's retarded bait. I'm in a similar situation as that anon. I found IST about a week ago. Been on IST for 4 years. I was 28 back then and feel like I probably have a fundamentally different perspective on IB culture than young guys who were raised on (and brainwashed by) IST during their formative years. I'm here because I like to have fun - It's not some black hole I've gotten sucked into and turned into a deranged misfit by.

    • 1 month ago
      Anonymous

      The body needs an unbalanced diet, humans evolved not being able to hit all their nutritional macros.

    • 1 month ago
      Anonymous

      >>fart all day long
      wtf do they put in american beans?

      • 1 month ago
        Anonymous

        nothing, beans are just shit and unfit for human consumption, you gotta soak it for 24h minimum or you can literally poison yourself with it, you fart because its full of antinutrients and shitty undigestible parts
        its "food" literally unfit even for slaves

      • 1 month ago
        Anonymous

        flatulents

  5. 1 month ago
    Anonymous

    beans and...............the blood of the innocent.

  6. 1 month ago
    Anonymous

    you need seed oils and pufas for max gains

  7. 1 month ago
    Anonymous
  8. 1 month ago
    Anonymous

    Let me guess, you need more?

    • 1 month ago
      Anonymous

      That works too

  9. 1 month ago
    Anonymous

    let me guess, you need more

  10. 1 month ago
    Anonymous

    I always need more. there's never enough and when there is, i add more.

  11. 1 month ago
    Anonymous

    I need more dicky

  12. 1 month ago
    Anonymous

    >needs weights
    >needs calisthentics
    >needs food
    Beta detected. I draw all my energy and muscle building potential from thr energy i draw from the void and store in my semen, which i then absorb by kegeling all of it out of my balls and i to my solar plexus Monkmaxx is the only way.

    • 1 month ago
      Anonymous

      >Paying some bodybuilder to take some photos for propaganda.
      Based commie countries. Now post the USSR photo with factory workers bigger than Arnold.

      • 1 month ago
        Anonymous

        At least they are not fat positive. They use a bodybuilder for propaganda.

      • 1 month ago
        Anonymous

        There's probably many monks that are interested in bodybuilding. People in real life aren't as mystical as movie characters.

        • 1 month ago
          Anonymous

          PS I didn't mean this guy was a real monk. They're not taking selfies for social media like that.

          • 1 month ago
            Anonymous

            Now that I think about it, he might have been one of those many people that do it temporarily but only because it's considered wholesome so they can look good.

  13. 1 month ago
    Anonymous

    >beenz
    Why do people still eat these? It's bad for you, causes intestinal distress, don't taste good, poor nutritional content, and there are vastly superior forms of proteins like whey and beef and eggs.

    • 1 month ago
      Anonymous

      I'm vegan and I like how they taste.

    • 1 month ago
      Anonymous

      I eat 'em for carbs.

      > Taste good
      > healthy
      > high in protein
      > high in fiber

      Based beans.

  14. 1 month ago
    Anonymous

    BEAN WAITING LONG?

  15. 1 month ago
    Anonymous

    What's wrong with beans? They're high in protein and fiber. I've never had gas problems but I've been eating beans for like 3+ years.

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