Lets have a "that guy" thread now that there is a flood of New Year's Resolutioners to make fun of

Lets have a "that guy" thread now that there is a flood of New Year's Resolutioners to make fun of
>that guy that goes to the gym just for calisthenics

  1. 2 weeks ago
    Anonymous

    I just want to resolutioners to go away. Can't wait until Feb 1st. It's not that I don't want people to get fit, but these people are all kidding themselves. The numbers have already begun to dwindle though. They really have absolutely no drive and willpower.

    • 2 weeks ago
      Anonymous

      just get fat then lift

    • 2 weeks ago
      Anonymous

      Idk, I feel like resolutioners give me a nice boost in motivation. Like anytime I'm on cardio and they're next to me they're leaning all over the machine which drives me to not be that guy and not touch the machine. They walk for 10 minutes I do Sprint-walk splits. They stand around on station chatting about plans for twenty minutes while I get two-three different lifts in. My disgust at being like them helps drive me. Gym-time is hard-work time, don't go there to fuck about.

      • 2 weeks ago
        Anonymous

        I understand the feeling but for me, them taking up all the equipment just to talk around it and do memeshit isn't worth it.

      • 2 weeks ago
        Anonymous

        I kinda agree but for me it's more of the reassurance that I have come quite a long way since I started. Seeing these schlubs attempt to do a 75 lb squat at half ROM makes me feel much much betrer

    • 2 weeks ago
      Anonymous

      NYRs crowding the gym for ~1 month are the price we pay for cheaper memberships tbh. I don't wanna pay $100/month so Jan/Feb I wake up earlier than usual to hit the gym and there's at max one other person there.
      >we need these fat fucks to sign up 1/1 and to never cancel their memberships

      • 2 weeks ago
        Anonymous

        Its true. My gym is inexpensive and it's because pathetic failures coming and going are driving down the price for me. I suppose they're a nuisance I'll have to deal with.

        • 2 weeks ago
          Anonymous

          You're welcome. I promise I'll go this year though.

          • 2 weeks ago
            Anonymous

            i believe in you anon
            all things are possible

    • 2 weeks ago
      Anonymous

      There's already none left at my gym, numbers are back to normal

    • 2 weeks ago
      Anonymous

      I hate them so much its unreal
      The only consolation I have is when I mog them on some exercise and they stare at me in the mirror mouth hanging open. My zoomie daughter lifts with me and sometimes she lifts the same weight or more as the scrawny zoomie boys that are new. I shame stare them the whole time and they quickly leave our area. Fucking cracks me up. Can't wait for March when they all give up and leave.

      • 2 weeks ago
        Anonymous

        Do you ever consider fucking your zoomie daughter?

      • 2 weeks ago
        Anonymous

        Do you ever consider fucking your zoomie daughter?

        Better question, can I fuck your zoomie daughter?

    • 2 weeks ago
      Anonymous

      They've already mostly subsided at my gym. Honestly the fall off was pretty rapid with it 50% of the newbies quitting before the end of the week

    • 2 weeks ago
      Anonymous

      I started late December but I swear I'm not a resolutioner, I genuinely want to turn my life around and stop being ashamed of taking off my shirt in the presence of other people.
      I'll prove by still being there in six months.
      >CAPTCHA: GYMM8R

      • 2 weeks ago
        Anonymous

        It's ok anon I started 5 years ago shortly after Christmas because I was bored and felt disgusted by lounging around all day. It wasn't a resolution thing for me just a spontaneous decision to make exercise a daily habit. Time of year was a coincidence

  2. 2 weeks ago
    Anonymous

    Who is this guy? Seen this pic so many times, but I have no idea who he is?

    • 2 weeks ago
      Anonymous

      >he doesn't know

      • 2 weeks ago
        Anonymous

        >he doesn't know

    • 2 weeks ago
      Anonymous

      >El no sabe

    • 2 weeks ago
      Anonymous

      Oн нe знaeт

    • 2 weeks ago
      Anonymous

      it's just a dumb joke, there's nkthing special about that pic. think, why would there need to be a red circle over the entire image that doesn't highlight anything in particular?

    • 2 weeks ago
      Anonymous

      He just has one big leg

    • 2 weeks ago
      Anonymous

      Newfag

    • 2 weeks ago
      Anonymous

      The joke is there is no joke, and the people who have been coming here for 15 years get to snicker to themselves in between cooming to the idea of "old IST" and how much better it was and blah blah

      • 2 weeks ago
        Anonymous

        >he doesn't know

    • 2 weeks ago
      Anonymous

      lurk moar before posting

  3. 2 weeks ago
    Anonymous

    >that dyel teen who wears a hoodie and earphones over the hood and acts as if he was some anime character training for the 5-month timelapse epic reveal

    I wish I was making this shit up.

    • 2 weeks ago
      Anonymous

      Just give him 5 months bro

    • 2 weeks ago
      Anonymous

      >that dude doing a workout
      literally what are you even mad about? Why not cast your gaze inward towards the self?

      • 2 weeks ago
        Anonymous

        Oh, I thought you meant something legit called a full body curl. I see what you mean

    • 2 weeks ago
      Anonymous

      They call it a "pump cover" for their "sleeper physique"

      • 1 week ago
        Anonymous

        Idk why people do this. When I see myself pumped in the mirror and I'm looking pretty fuckin sick it just motivates me to lift even harder. I love the way I look when I'm pumped to hell and then I get home an hour later and feel like shit because it's all gone.

    • 2 weeks ago
      Anonymous

      >hoodie
      keeps the body warm and it only comes off when i overheat. Thanks for noticing though, at least im actually working out, your fat ass just wanders around the gym and molests the machines for 30 mins before fucking off and spilling spaghetti all over the receptionist on the way out.

      • 2 weeks ago
        Anonymous

        y-you too

      • 2 weeks ago
        Anonymous

        He's not mad about the hoodie you trap. Zoomers wear them, with the hood up, and big headphones OVER the hood. You're listening to sweatshirt idiot.

      • 1 week ago
        Anonymous

        >needing to keep warm
        >in a gym
        Are you anorexic or do you just live in Siberia?

  4. 2 weeks ago
    Anonymous

    >that dyel in the gym posting on IST between sets

    • 2 weeks ago
      Anonymous

      Fuck that’s me

  5. 2 weeks ago
    Anonymous

    how could someone do such a dumbfuck thing

  6. 2 weeks ago
    Anonymous

    he's standing in a squat rack
    lifting a bit light but he isn't a bb
    what is the fkn problem here

    • 2 weeks ago
      Anonymous

      Why even post if you've only been lifting for a few months?

      • 2 weeks ago
        Anonymous

        i forgot more about lifitng than you'll ever know, punk

        • 2 weeks ago
          Anonymous

          Kek sure thing

          • 2 weeks ago
            Anonymous

            we all gotta start somewhere let the man lift

            weirder to take a photo of a stranger

            • 2 weeks ago
              Anonymous

              If you can't see what's wrong with this or the OP you need to GTFO of the gym.

              • 1 week ago
                Anonymous

                Quite funny how you never addressed that second sentence to be tbh

        • 2 weeks ago
          Anonymous

          I love this, this is such a thing that a 14 year old would say to sound tough. 10/10 bait

        • 2 weeks ago
          Anonymous

          Okay Boomer!

    • 2 weeks ago
      Anonymous

      .

    • 2 weeks ago
      Anonymous

      ngmi

    • 1 week ago
      Anonymous

      >he doesn't see it
      LMAO BRO
      get your eyes checked

  7. 2 weeks ago
    Anonymous

    >that thicc bitch in the tight yoga pants that sits on the benches the wrong way around
    I'm thinkin'... spider curls and seal rows.

    • 2 weeks ago
      Anonymous

      Mmm yeah, and I love when those women take a shit as long as the bench and how it smells like rancid onions, noodles, and herself

  8. 2 weeks ago
    Anonymous

    He can't keep getting away with it

  9. 2 weeks ago
    Anonymous

    I thought this was just a joke until it happened at my gym lol

  10. 2 weeks ago
    Anonymous

    I am a resolutioner but I took the homegym pill, so I don't bother any of you. Already spent 500€ for a bench and weights, that shit is expensive. Anyway, it feels great to get my life back on the tracks

    • 2 weeks ago
      Anonymous

      you should just join a gym it's annoying for a month or two, but after that if you stick around respect to you buddy

      I just want to resolutioners to go away. Can't wait until Feb 1st. It's not that I don't want people to get fit, but these people are all kidding themselves. The numbers have already begun to dwindle though. They really have absolutely no drive and willpower.

      >begun to dwindle

      Yup, I went this morining and it was basically normal maybe 3-4 (semi-regulars) extra the people that show up after new years and then a few months during summer. They have many a month left in them and then cya until the summer

  11. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      What. The. Fuck.

      • 2 weeks ago
        Anonymous

        it's planet fitness what do you expect?

        • 2 weeks ago
          Anonymous

          >tfw when you workout at PF cause its $10/mo and you are a cheap old bastard.

          • 2 weeks ago
            Anonymous

            Somebodys gonna hit the lunk alarm when that penis gourd starts bouncing around.

    • 2 weeks ago
      Anonymous

      I see zoomer girls in my gym doing this shit all the time, it must be some instagram meme lift. People watch retarded videos and think using a machine in a different way is some sort of fitness "hack"

      • 2 weeks ago
        Anonymous

        It's funny they think there are fitness hacks when you never see actually fit people in the gym doing these meme exercises

        • 2 weeks ago
          Anonymous

          so many girls at the gym are doing retarded lifts like this because some insta thot sold them on a booty work out

      • 2 weeks ago
        Anonymous

        I can top it. I seen zoomer girls doing this but they were laying stomach down on a bench under the bar, scorpion back witht heir legs curled towards their heads, soles of their feet pushing the bar up. Its hard to even describe because it's so retarded.

    • 2 weeks ago
      Anonymous

      me in the background

    • 2 weeks ago
      Anonymous

      Fuckin hell how does she even re-rack it? Fuck.

    • 2 weeks ago
      Anonymous

      was gonna say
      >when the leg press is taken
      but there's an empty one right next to him

      Fuckin hell how does she even re-rack it? Fuck.

      >she
      anon...
      that's a belly, not tits

    • 2 weeks ago
      Anonymous

      >
      I did that in the gym on a ship i was station on but only because they didnt even have a leg press in there. Shit works surprisingly well, you just cant load it heavy. We also used the leg extension machine as a calf raise.

    • 2 weeks ago
      Anonymous

      what the fuck man

    • 2 weeks ago
      Anonymous

      See that the SIR comic dropped after all.

    • 2 weeks ago
      Anonymous

      I've seen these crazy leg freaks doing this workout and they were screaming all over the place. Must be a good exercise.

    • 2 weeks ago
      Anonymous

      What. The. Fuck.

      Fuckin hell how does she even re-rack it? Fuck.

      what the fuck man

      See that the SIR comic dropped after all.

      >dyels have never heard of barbell leg press
      lol actually i am going to rescind my lol and replace it with a lmao

      • 2 weeks ago
        Anonymous

        >slightest thing goes wrong
        >from a slip to a muscle twitch from failure to a simple mistake
        >you die
        whoops, should've caught that 180-200kg bar mid flight lol too bad it hit your head/neck and now you're on best gore lmao

        • 2 weeks ago
          Anonymous

          Should use those "railway" plates or whatever the fuck they are called. Those which are much higher, so you won't get crushed under the bar.

      • 2 weeks ago
        Anonymous

        This looks like a pretty decent lift tbh. I would do a slight variation and rotate my body roughly 180 degrees, putting the bar on my back and my feet on the floor. That makes more sense.

      • 2 weeks ago
        Anonymous

        no lol it's a picture of a guy squatting that fell over, luckily the bar fell just bellow his balls and he was ok.

      • 1 week ago
        Anonymous

        dumbass motherfuckas

    • 1 week ago
      Anonymous

      Did this on Thursday. It’s OK. Mine has adjustable stops tho so I can set it down to get out of it

  12. 2 weeks ago
    Anonymous

    Fucking ay OP , I just woke up and you posting this mf.
    Seriously I’m getting tired , I don’t care , memes aside , next time I just walk to people like this and tell them like “Shit son, stop doing that , it ain’t decent you know?”

  13. 2 weeks ago
    Anonymous

    That dude that did 225 pushups in his bedroom and then ate four bananas

  14. 2 weeks ago
    Anonymous

    I've started practicing poses in the mirror to scatter the NYRs from the area. Don't know if it intimidates them or if they want to get away from the weirdo checking out his own reflection or what, but at least I can reach the dumbbells.

  15. 2 weeks ago
    Anonymous

    >that obvious alcoholic who sweats at the gym

    • 2 weeks ago
      Anonymous

      Lifting while drunk is such an odd feeling. You get an insane pump and PRs but you sweat horribly and feel like shit after every set

      • 2 weeks ago
        Anonymous

        I would definitely cripple myself if I lifted while drunk. I always get really hyped while listening to music drunk so I'd probably try to blast a deadlift PR.

        • 2 weeks ago
          Anonymous

          Honestly I can confirm you can deadlift more weight when you are drunk. Whether or not you should is another thing, but you can.
          It's probably better than squatting drunk, at least.

        • 2 weeks ago
          Anonymous

          can confirm you get retard tier strenght and endurance for some reason while drunk, of course it is a ticket to snap city as well because you be extremely fucking retarded as well

      • 2 weeks ago
        Anonymous

        >lifting heavy while drunk
        A ticket to snap city for this guy please!

    • 2 weeks ago
      Anonymous

      Who the fuck sweats at a gym

      • 2 weeks ago
        Anonymous

        I sweat when I do deadlifts sometimes

    • 2 weeks ago
      Anonymous

      sleep tight steeler

    • 2 weeks ago
      Anonymous

      Wondered why I sweat so much these past few years. I was already sweaty anyway. Ive just been bringing a towel around my neck now.

    • 2 weeks ago
      Anonymous

      Always wondered if the guy in this pic is dead or just passed out from day drinking.

  16. 2 weeks ago
    Anonymous

    >that guy who dances between sets

  17. 2 weeks ago
    Anonymous

    >that guy who's suddenly having suicidal thoughts while sitting on a bench with a dumbbell on his lap

  18. 2 weeks ago
    Anonymous

    Last week I saw a new guy at the gym running up the stairs master flopping like a fish out of water. I really wish I recorded him and I was really going to. It was the most comical thing I've ever seen at the gym

  19. 2 weeks ago
    Anonymous

    I never really paid attention to people in the gym. In between sets I would look at three things if i bothered to look at a person
    1. Cute girl
    2. Really strong guy

    I was usually looking at the gym stronger than me to see what he was doing and if i could use it to help me. But more times than not, i was just focused on my work out. Stop making fun of others and focus on your own lift. There is always someone around doing better than you anways

    t. stronger than probably everyone in the thread

    • 2 weeks ago
      Anonymous

      >three things
      >1. Cute girl
      >2. Really strong guy
      based meathead anon

  20. 2 weeks ago
    Anonymous

    That guy that runs over and screams at you to “come on you got this” whenever you’re lifting heavy”

    Fuck off normie let me lift in peace

    • 2 weeks ago
      Anonymous

      It's always girls that do this in my experience.

      • 2 weeks ago
        Anonymous

        Okay Chaddicus

      • 2 weeks ago
        Anonymous

        yeah im sure gay
        >in my experience
        you're too obvious

    • 2 weeks ago
      Anonymous

      I wish some stranger would be that encouraging, the only people who talk to me at the gym are old tennis gays who think its still the 70s and the only way to cruise for dick is complementing dudes on their squats

      • 2 weeks ago
        Anonymous

        My gym has a rule where if you're squatting less than 2 plates you have to use the smith machine

        >see new years asian dyel struggling to squat 185lbs for reps in the power cage
        >correct his form and tell him I'll spot him next time
        >"you dont need the safeties on here since I'm spotting you, plus you need to go down further"
        >load up 225 for him
        >actually does a good 1st rep to parallel
        >2nd rep physically push the bar down so he goes ATG
        >hear lots of popping, face looks like hes going to blow coming up
        >"hold your breath during the whole movement next time for more power"
        >3rd rep, I remove the J hooks and put them in my bag
        >DYEL is too busy blowing blood vessels in his eyeballs to notice
        >"ok man 1 more rep"
        >he starts to stall out midway up and gasps for breath
        >leave and go shower

        • 1 week ago
          Anonymous

          >greentext
          >all those six and nines
          devilish

        • 1 week ago
          Anonymous

          why

  21. 2 weeks ago
    Anonymous

    That guy who goes in, does cable workouts for 20 minutes then leaves

  22. 2 weeks ago
    Anonymous

    That girl who is a fat resolutioner that's been coming and going on the stair-stepper but treats it like a ride where she takes one step up and then lets her fat fucking body and gravity push the stair downwards instead of actually pressing it down with her muscles, and she moves at the speed of a sloth so there's zero chance she's getting her heart rate into the optimal range to build cardio endurance so it's like what the fuck are you even doing here.

    I want to go tell her she's wasting her time but who cares, she'll be gone in a week or two.

    • 2 weeks ago
      Anonymous

      She still has to lift her ass up to get to the next stair then

    • 2 weeks ago
      Anonymous

      I hope she has the will to prove you wrong

  23. 2 weeks ago
    Anonymous

    >that guy who Naruto runs on the treadmill

    • 2 weeks ago
      Anonymous

      Actually based

  24. 2 weeks ago
    Anonymous

    that brunette milf with big fake tits who looks just like kendra lust working out in the smallest tightest sport bra I've ever seen. Every time I got to the gym she's there and its fucking up my lifts, I have a huge milf fetish and can't concentrate with her around but also I want her there so I can keep looking at her.

    • 2 weeks ago
      Anonymous

      Just fuck her and it won't be a problem anymore

  25. 2 weeks ago
    Anonymous

    He's not a resolootioner but still annoying
    >Early-mid 40s
    >Belt, gloves, straps, the works
    >Does stretches and yoga in the squat rack
    >But he justifies it by doing pullups on the barbell
    >There are pullup grips on the outside of the rack too lmao
    >He does this for about 20 minutes, then does some full-body curls with 40lb dumbbells and leaves

    • 2 weeks ago
      Anonymous

      >full-body curls with 40lb dumbbells
      What is a full body curl?

      • 2 weeks ago
        Anonymous

        You never seen someone swinging their hips and whole body on a curl because they're lifting too heavy?

    • 2 weeks ago
      Anonymous

      You never seen someone swinging their hips and whole body on a curl because they're lifting too heavy?

      those are called cheat curls you absolute dyel

      • 2 weeks ago
        Anonymous

        >nooo you HAVE to call them what I call them
        you sound like the kind of guy to do full body curls ngl

      • 2 weeks ago
        Anonymous

        Don't spoonfeed the NYE'ers.

      • 2 weeks ago
        Anonymous

        Honestly I haven't heard anyone call them cheat curls aside from newbies and all the chill experienced people call them full body curls

        I think we just witnessed some dunning-kruger in action, bros

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/7O1fyvy.png

        [...]
        [...]
        Those are called cheat curls retard. You haven't heard anyone call them that because you go to a dyel normie commercial gym.

        https://www.t-nation.com/training/tip-the-right-way-to-cheat-curl/

        Bonus pic of Arnold doing cheat curls.

        A thing can be two things

    • 2 weeks ago
      Anonymous

      You never seen someone swinging their hips and whole body on a curl because they're lifting too heavy?

      Honestly I haven't heard anyone call them cheat curls aside from newbies and all the chill experienced people call them full body curls

      I think we just witnessed some dunning-kruger in action, bros

      Those are called cheat curls retard. You haven't heard anyone call them that because you go to a dyel normie commercial gym.

      https://www.t-nation.com/training/tip-the-right-way-to-cheat-curl/

      Bonus pic of Arnold doing cheat curls.

      • 2 weeks ago
        Anonymous
      • 2 weeks ago
        Anonymous

        bro stop he's already dead

  26. 2 weeks ago
    Anonymous

    >that 50 year old boomer who walks in wearing khakis and a quarter zip, does cable curls, talks about sports then leaves

    • 2 weeks ago
      Anonymous

      there's a boomer like that at my gym who's built like a tank. wish I had that body type

      • 2 weeks ago
        Anonymous

        at my gym there was a guy like that too, he was huge and obviously roided up, but he used to say that his secret was eating 2 hot dogs every night KEK

        • 2 weeks ago
          Anonymous

          Also, I mean Brazilian hot dog, something like this

        • 2 weeks ago
          Anonymous

          O segredo pra ficar grande é mariola com mineirinho quente

      • 2 weeks ago
        Anonymous

        There's an old guy like that at my gym. He blasts kroc rows with 100s for 5x10.

  27. 2 weeks ago
    Anonymous

    The ~40 yo short guys with big bellies thinking they're the shit, slamming weights every time, even slamming the damn door handles down with brutal force and swinging the doors open like a tough guy

    • 2 weeks ago
      Anonymous

      Nobody replied to this because it's the majority of dudes on IST

    • 2 weeks ago
      Anonymous

      My God, those are really obnoxious because it's clearly past time they stop doing this shit, you're not a teenager inspired by anime characters anymore.

      • 2 weeks ago
        Anonymous

        Hard disagree, it's absolutely imperative that you keep lifting well into your middle ages, it will dramatically improve your quality of life when you become a pensioner if you are /fir/

        • 2 weeks ago
          Anonymous

          Lifting is cool, but the shit that's the problem is them walking around like a 17 year old trying to project an image of being a large muscular dudebro, artificially flaring his lats out to make him look bigger. Like lmfao you're 46 years old grow the fuck up

        • 2 weeks ago
          Anonymous

          >Hard disagree, it's absolutely imperative that you keep lifting well into your middle ages, it will dramatically improve your quality of life when you become a pensioner if you are /fir/
          Not really. Plenty of older people keep lots of their muscle. Avoiding sarcopenia is mostly due to eating better and exercising as in cardio and also genetics. Pushing old people to lift is just propaganda for big fit.

          • 2 weeks ago
            Anonymous

            You just want all the divorcées to yourself

      • 2 weeks ago
        Anonymous
      • 2 weeks ago
        Anonymous

        >you're not a teenager anymore
        Sure.
        >you're not inspired by anime characters anymore
        I beg to differ.

  28. 2 weeks ago
    Anonymous

    >that guy who spends more time worrying about how he looks and judging others than working out
    I am talking about (you)

  29. 2 weeks ago
    DYEL HUNTER

    Saw this little chode in my squat rack, hadn't seen him around the gym before. I exercised some restraint, walked up to my squat rack, dropped my gym bag, and explained to him that he was in my squat rack and that it was time for him to be leaving or I would be kicking his ass. He was super apologetic and just gathered up his shit and walked off to the calf raise machine. Got a look at him later changing in the lockerroom and he had on yellow briefs. Haha what a moron.

    • 2 weeks ago
      Anonymous

      What is this fucking larp Jesus christ
      Most cringe shit I’ve seen here in a while

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      Some fucker did this at my gym at the leg extension. Claimed empty machine was his cause his bag was nearby touching 3 other machines.

      Like a beggar, I just ignored him, didn't even acknowledge as I finished the set. Thought he was going to hit me at some point, but thought good, he'll be banned, and I'll never see him again after I win the civil court case(s).

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/T4VGF2X.jpg

      Saw this guy trying hard on my cable row machine. Hadn't seen him around I'm guessing he's a NYR'r. Walked up to him, pulled a box cutter out of my gym bag and cut the pin cable so I could walk off with the pin. Should have him broken by February.

      Lmao what the fuck is this

      • 2 weeks ago
        Anonymous

        Nufag came into my thread and asked retarded questions. I called him a gay and he never replied. He had on black underwear that covered up the piss n shit stain i left him with

    • 2 weeks ago
      Anonymous

      Then everyone clapped

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      What a little dyel bitch in his little undies, someone better teach him the proper way to act in a gym

    • 2 weeks ago
      Anonymous

      Based DYEL Hunter bagging and tagging a bunch of new DYELs with his latest catch

      What is this fucking larp Jesus christ
      Most cringe shit I’ve seen here in a while

      [...]
      Lmao what the fuck is this

      Then everyone clapped

    • 2 weeks ago
      Anonymous

      Kwab what are those shorts rofl

      • 2 weeks ago
        Anonymous

        I’ve noticed a trend where zoomers wear short shorts to the gym along with ball caps.

    • 1 week ago
      Anonymous

      Then everyone clapped and the receptionist gave you a handstand blowjob

  30. 2 weeks ago
    DYEL HUNTER

    Saw this guy trying hard on my cable row machine. Hadn't seen him around I'm guessing he's a NYR'r. Walked up to him, pulled a box cutter out of my gym bag and cut the pin cable so I could walk off with the pin. Should have him broken by February.

    • 2 weeks ago
      DYEL HUNTER

      Forgot to add he was wearing blue boxers, pretty basic. Nothing to write home about.

      • 2 weeks ago
        Anonymous

        Thanks for the update, king.

    • 2 weeks ago
      Anonymous

      that picture reminded me to fix my posture

  31. 2 weeks ago
    Anonymous

    How do you deal the the Indian fat cunt in my gym who does grunt but literally screams? I hate Indians so goddamn much.

    • 2 weeks ago
      Anonymous

      Good morning sir

  32. 2 weeks ago
    Anonymous

    >girl that "trusts the bulk <3" but it's just a fatty and looks super bad
    >bitches that tuck the back of their tshirts because their ass has to be visible no matter what
    >bitches wearing white socks over their shein leggings
    >colombian old women wearing the most absurd outfits ever

    • 2 weeks ago
      Anonymous

      >bitches wearing white socks over their shein leggings
      I tell my gf to do this so her feet gets sweatier.

    • 2 weeks ago
      Anonymous

      >>girl that "trusts the bulk <3" but it's just a fatty and looks super bad
      Those are maybe half the girls in my gym, I'm pretty jealous of all the anons who have stories of looking at cute girls and sperging out in front of them and shit. The other half are generic cardio roasties, maybe 1 or 2 yoga pants thots

  33. 2 weeks ago
    Anonymous

    pantyboy at my gym

    • 2 weeks ago
      Anonymous

      I fucking love working out next to people like this.
      First I OHP double their row weight, then I finish that and switch to rows and rep 2 plates while they can't even do 1 lmao

  34. 2 weeks ago
    Anonymous

    If you're not fit, stay the fuck out of the gym.

  35. 2 weeks ago
    Anonymous

    theres a guy at the gym who looks literally like a chud and the other guy looks like a onions chad with beard and glasses and funko pop expression but is ripped af

    • 2 weeks ago
      Anonymous

      forgot pic

    • 2 weeks ago
      Anonymous
  36. 2 weeks ago
    Anonymous

    that dyel doing poses and using a bench for a weight rack and bottle holder

    • 2 weeks ago
      Anonymous

      Probably doing back stretches. Good for desk jockeys. But he's balding so what's the point?

    • 2 weeks ago
      Anonymous

      What is the point of doing poses in such a baggy shirt? I'm assuming he's trying to do a lat spread, which makes it even worse.

    • 2 weeks ago
      Anonymous

      I hate that so much

    • 1 week ago
      Anonymous

      I put my weights and bag on the bench. I use it to rest between sets or when I do concentration curls, etc.

      Don't like it? Come tell me to move, little guy.

  37. 2 weeks ago
    Anonymous

    >that 60 year-old Sikh in a turban and a collared shirt that does weightless lunges across the length of the whole dumbbell area
    I hope he never leaves

    • 2 weeks ago
      Anonymous

      Sikhs are the nicest people who will ever kick your ass.

  38. 2 weeks ago
    Anonymous

    In some kind of odd fucking twist MORE people are showing up to my gym as days go by. I think they had some kind of promotion this past week. Anyway most old people coming to walk on treadmills.

    There was this younger DYEL there today walking around mean mugging at a solid 5’7. They’ll never learn.

  39. 2 weeks ago
    Anonymous

    How about
    >fat guy who is wearing an old shirt that's way too short so his gut and ass are hanging out the whole time.

    Get a shirt and shorts that fit

  40. 2 weeks ago
    Anonymous

    this guy

    • 2 weeks ago
      Anonymous

      >501.22lbs

      "That Guy" is going to make it.

    • 2 weeks ago
      Anonymous

      Wish I could squat the bar at 501 Gs at that age.

  41. 2 weeks ago
    Anonymous

    >curling
    >on the oly platform

  42. 2 weeks ago
    Anonymous

    >that guy who comes to gym reeking of pot
    >that indian guy who smells like food-poisoning shit and curry every day

  43. 2 weeks ago
    Anonymous

    someone was using both a power rack and a bench on the opposite end of the room at once
    during one of his bench sets, two people came over to the power rack, saw there was nobody on the rack, and took it
    when he came back over he saw them then silently walked back to his bench
    >mfw I didn't speak up for him

    • 2 weeks ago
      Anonymous

      Did he claim the rack with a bottle or towel? If not, fuck him. It's bad enough that he's taking up a bench and a rack at the same time.

      • 2 weeks ago
        Anonymous

        no, he just left his weight on the bar

    • 2 weeks ago
      Anonymous

      I agree with

      Did he claim the rack with a bottle or towel? If not, fuck him. It's bad enough that he's taking up a bench and a rack at the same time.

      . gays need to stop reserving benches/machines. Imagine if everyone did that, most of your time in the gym would be waiting and looking for something you can claim.

  44. 2 weeks ago
    Anonymous

    >the black guy, Hispanic guy and tiny Hispanic girl who exclusively hit the gym together

    Either they’ll be on a machine for 20 minutes, or they’ll use say 6 dumbbells and all do say shoulder press or whatver at the same time. Idk why they annoy me so much.

  45. 2 weeks ago
    Anonymous

    >That guy who lifts more than everyone else in the gym
    >Be that guy

    • 2 weeks ago
      Anonymous

      I lift deez nuts onto your face

      • 2 weeks ago
        Anonymous

        i'd lift my cock into that individual of ambiguous gender's anus, if you're picking up what I'm putting down.

        • 2 weeks ago
          Anonymous

          i would help that feminine man fix his back posture if you know what im getting at

    • 2 weeks ago
      Anonymous

      Such is the life of an autist in a suburban commercial gym.
      >mfw my competition is women, indians, and old people

  46. 2 weeks ago
    Anonymous

    >that zoomer with a comically baggy and oversized t-shirt

    Had to do a double take when I found out about the term "pump cover" and learned it wasn't ironic either.

    • 2 weeks ago
      Anonymous

      The zoomer is under constant surveillance. At any moment someone could snap him or film and upload to tiktok. Best keep hidden untill you are at your best. If he ends up in the dyel compilation it's over.

  47. 2 weeks ago
    Anonymous

    Lately teens and people in their early 20s have been chanting "WE GO GYM" at my gym and it's starting to piss me off. I'm going to tell them to shut up tomorrow.

    • 2 weeks ago
      Anonymous

      thats fkn retarded.

  48. 2 weeks ago
    Anonymous

    If you see some new fag suffering and doing shit wrong be a bro and point them in the right direction. Only pedophiles take pics of other men btw

    • 2 weeks ago
      Anonymous

      I would only do so if they're about to injure another, or cripplingly injure themselves

  49. 2 weeks ago
    Anonymous

    >the lanky black kid who has the Naruto headband with metal plates

    Fucking weeb

  50. 2 weeks ago
    Anonymous

    >been going to the gym for seven months, six days a week
    >still feel like a new year's resolution dyel because it's my first january in the gym

  51. 2 weeks ago
    Anonymous

    >that skinnyfat dyel who works out without a shirt
    It's me.

  52. 2 weeks ago
    Anonymous

    >that one guy who tried to fight his way out of the penis inspection
    Clearly didn't read the terms and conditions when he signed up, way to out yourself as a dyel, every gym does this.

  53. 2 weeks ago
    Anonymous

    >tfw resolutioner
    Jokes on you though, because I made resolution back in October and I've been going to the gym ever since.
    WAGMI

    • 2 weeks ago
      Anonymous

      Not really the same thing. If you made a resolution at an arbitrary time, chances are that it was intrinsically motivated and you were serious about it. The New Years crowd are almost entirely doing it out of peer pressure or some sense of obligation. It's completely superficial.

    • 2 weeks ago
      Anonymous

      Making a resolution outside of New Year's is just deciding to do something.

  54. 2 weeks ago
    Anonymous

    >>that guy that goes to the gym just for calisthenics
    This is me. Not my fault I live in a shitty rainy cold country and have nowhere to do pull ups in my apartment.

  55. 2 weeks ago
    Anonymous

    >cute couple best friends that look like Jeffrey Dahmer and one of his gaymorons
    >always come in at 1-3 AM and stay until 5 regardless of when they showed up; Gaymoron definitely has social anxiety
    >harass anyone shitting in the bathrooms; always vaping and trying to conceal it
    >Dahmer's ID pic is literally him in a hawaiian shirt and shorts blowing a vape cloud
    >gaymoron is a hardgainer, Dahmer gains fat and muscle easily and looks different as shit every few months
    >always making weird conversation and sharing a set of wireless earbuds
    >made friends with one of the workers and sometimes just brings him along on their sets
    >they leave in a stinky ass Rx8 and Rx7
    It's me and my gaymoron bestie

  56. 2 weeks ago
    Anonymous

    >alone in the gym
    >a moment later some new year dyel zoomer comes to the scene
    >greets me with a nod and starts doing lat pulldowns
    >pulls 30 kg weight clearly in pain
    >making such a crappy bogerface
    >switches to a different machine after a few minutes
    >goes around all the machines as if the place were some fucking amusement park, always the 10-30 kg weight
    >i've_had_enough.rar
    >ask "Are you sure you should be here?"
    >the slytherin looks at me confused and starts stuttering something like "h-how so..?"
    >"huh?"
    >"i said how..?"
    >"HUH!?"
    >I throw the dumbbells on the floor and start walking towards the guy
    >"I ASKED WHAT THE FUCK ARE YOU DOING HERE?"
    >leaves the gym in a hurry
    >everything_went_better_than_expected
    >haven't seen guy ever since
    >gym culture saved

    • 2 weeks ago
      Big P

      Based. What people need to understand is that gatekeeping is important. We can't have dyel gays running around taking up space and using our equipment. Respect is earned, not given.

      >6'4" 235 lbs 12% bf
      >hanging out with my boys in front of the gym
      >just wrapped up a killer ME Lower Day so we're smoking some cigs and shooting the shit (if you've never had a post workout cig you're a gay plain and simple and should probably go back to redddit)
      >bullshitting around and catcalling the sluts going into and out of the gym
      >see a minivan roll into the parking lot and drop off a kid about 25 yards out
      >minivan speeds away, check the driver it's a haggard, fat old soccer mom
      >kid's walking over to the gym doors, probably like 15 years old, 250+ pounds, cokebottle glasses, acne all over, greasy long hair, the works
      >just as he passes by us i call out "what's up shamu?"
      >he stops and looks over to us
      >"long way from sea world ain't you, boy?"
      >my buddies and I laugh, high five each other, he just stands there and looks at us dumbfounded
      >i sip my protien shake and say, "what you just gonna stand there starin' like a retard? we don't like fatboys like you 'round here"
      >i flick my cigarette butt at him, he flinches and starts walking away looking for him mom's van
      >my buddies throughout all this are cracking up
      >kid realizes his mom has left, pulls out his cellphone i assume to call her to come pick him up
      >walk over to him and smack it out of his hand
      >it breaks on the pavement
      >"nah, you look like you could use the exercise"
      >my buddies lose it, the kid is shaking and staring up at me with tears in his eyes
      >"go on now boy, get. *claps* 'fore you make me mad"
      >he starts heading off out towards the parking lot
      >ain’t never seent him there again

      • 2 weeks ago
        Anonymous

        No.

        • 2 weeks ago
          DYEL HUNTER

          [X] Bagged
          [X] Tagged
          [ ] Malding (european mount so not applicable)

          • 2 weeks ago
            Anonymous

            I already told you no, you queer. I don't want to make out with you.

      • 2 weeks ago
        Anonymous

        You better hope this is fake and gay otherwise have a nice day.

      • 2 weeks ago
        Anonymous

        If I ever see a gay like you and hopefully it is you I'm gonna ankle pick you and stomp on your face until it looks like tomato paste.

    • 2 weeks ago
      Anonymous

      Ylis at speed again

    • 2 weeks ago
      Anonymous

      But what color were his panties?

    • 2 weeks ago
      Anonymous

      Based. What people need to understand is that gatekeeping is important. We can't have dyel gays running around taking up space and using our equipment. Respect is earned, not given.

      >6'4" 235 lbs 12% bf
      >hanging out with my boys in front of the gym
      >just wrapped up a killer ME Lower Day so we're smoking some cigs and shooting the shit (if you've never had a post workout cig you're a gay plain and simple and should probably go back to redddit)
      >bullshitting around and catcalling the sluts going into and out of the gym
      >see a minivan roll into the parking lot and drop off a kid about 25 yards out
      >minivan speeds away, check the driver it's a haggard, fat old soccer mom
      >kid's walking over to the gym doors, probably like 15 years old, 250+ pounds, cokebottle glasses, acne all over, greasy long hair, the works
      >just as he passes by us i call out "what's up shamu?"
      >he stops and looks over to us
      >"long way from sea world ain't you, boy?"
      >my buddies and I laugh, high five each other, he just stands there and looks at us dumbfounded
      >i sip my protien shake and say, "what you just gonna stand there starin' like a retard? we don't like fatboys like you 'round here"
      >i flick my cigarette butt at him, he flinches and starts walking away looking for him mom's van
      >my buddies throughout all this are cracking up
      >kid realizes his mom has left, pulls out his cellphone i assume to call her to come pick him up
      >walk over to him and smack it out of his hand
      >it breaks on the pavement
      >"nah, you look like you could use the exercise"
      >my buddies lose it, the kid is shaking and staring up at me with tears in his eyes
      >"go on now boy, get. *claps* 'fore you make me mad"
      >he starts heading off out towards the parking lot
      >ain’t never seent him there again

      God do you fags think this is funny? The second one isn't even oc, it's someone trying to force a shitty copypasta. Imagine telling shitty, made up stories on IST so you can chase that fleeting dopamine rush that comes with each (you) farmed.

    • 2 weeks ago
      Anonymous

      Based. What people need to understand is that gatekeeping is important. We can't have dyel gays running around taking up space and using our equipment. Respect is earned, not given.

      >6'4" 235 lbs 12% bf
      >hanging out with my boys in front of the gym
      >just wrapped up a killer ME Lower Day so we're smoking some cigs and shooting the shit (if you've never had a post workout cig you're a gay plain and simple and should probably go back to redddit)
      >bullshitting around and catcalling the sluts going into and out of the gym
      >see a minivan roll into the parking lot and drop off a kid about 25 yards out
      >minivan speeds away, check the driver it's a haggard, fat old soccer mom
      >kid's walking over to the gym doors, probably like 15 years old, 250+ pounds, cokebottle glasses, acne all over, greasy long hair, the works
      >just as he passes by us i call out "what's up shamu?"
      >he stops and looks over to us
      >"long way from sea world ain't you, boy?"
      >my buddies and I laugh, high five each other, he just stands there and looks at us dumbfounded
      >i sip my protien shake and say, "what you just gonna stand there starin' like a retard? we don't like fatboys like you 'round here"
      >i flick my cigarette butt at him, he flinches and starts walking away looking for him mom's van
      >my buddies throughout all this are cracking up
      >kid realizes his mom has left, pulls out his cellphone i assume to call her to come pick him up
      >walk over to him and smack it out of his hand
      >it breaks on the pavement
      >"nah, you look like you could use the exercise"
      >my buddies lose it, the kid is shaking and staring up at me with tears in his eyes
      >"go on now boy, get. *claps* 'fore you make me mad"
      >he starts heading off out towards the parking lot
      >ain’t never seent him there again

    • 1 week ago
      Anonymous

      ylis on the speed again :DD

  57. 2 weeks ago
    Anonymous

    im literally going to have to quit the gym ive been working out for over a year

    its literally too much people, granted the gym is a little retarded for only having 2 flat benches for bp but it's fucking impossible, nearly every single equipment has people using it at any given time AND a queue, its absurd

    the gym garden gnome should invent something like a 'premium subscription' for exclusive room at gyms that charges more but gives you like another floor worth of equipment, I have money and the gym is the biggest and most expensive one in my city and it's still full of zoomzooms crowding benches

    • 2 weeks ago
      Anonymous

      home gym

    • 2 weeks ago
      Anonymous

      >the gym garden gnome should invent something like a 'premium subscription'
      Just have a fast pass like on amusement parks.
      Speaking of which. Here's an interesting almost two hours long documentary about it on Disneyland

  58. 2 weeks ago
    Anonymous

    >teenage daughter started going to the gym
    >she wants to be 'hench'
    >dyel simp 'friend' goes with her and teaches her a 'routine'
    >supposed to be splits but only goes 2-3 times a week
    >all lower body work, zero upper body "upper body work scares me"
    >she's there for 2 hours and maybe uses 2 or 3 pieces of equipment that whole time, talks with her simp the rest of the time and plays on her phone
    >nutrition is shocking, super fussy with her food ("ew milk, ew eggs") and her protein intake is pathetic
    >has made zero gains, not even newbie ones, I didn't even know that was possible
    >argues with me about lifting like she is an experienced PT instructor
    >refuses to listen to any advice I give her even though I have actually built muscle and been lifting for years
    >I point out all of this to her
    >she gets mad and won't talk to me
    >missus is pissed off at me as well simply for telling the know-it-all teen the truth

    the absolute state of women

    • 2 weeks ago
      Anonymous

      you failed as a father bro

      • 2 weeks ago
        Anonymous

        I assume that was a larp since he is referring to his daughter's friend as a simp. Like he wants someone to actually be fucking her and not simping for her kek

  59. 2 weeks ago
    Anonymous

    the funniest shit at the gym are manlets swinging their arms around trying to make themselves look bigger than they actually are lol. i never understood why manlets even bother lifting because it just makes them look even funnier and more pathetic like clowns

    • 2 weeks ago
      Anonymous

      forgot pic. he was wearin a jockstrap with no cup. got a closer look when i used the locker next to his and """accidentally"" kept bumping into him/shoulder checking him. and holy shit that shit was about the size of a god damn acorn. i hadnt seen a dick so tiny since i went icefishing with my nephew for fucks sake.

    • 2 weeks ago
      Anonymous

      at my gym there's a little garden gnome with a big belly who walks around with ILS (imaginary lat syndrome) it's fucking hilarious

  60. 2 weeks ago
    Big P

    >be me
    >doing conjugate at gym
    >no speciality bars at the commercial gym so carry my football bar and ssb around the gym with my to each station
    >walking to free weights area and see this fat asian on the treadmill
    >going at like 2.5 mph sucking wind like there's no tomorrow
    >want to encourage him
    >start to press up on the speed and incline
    >he looks at me and says "n-no, stop...please"
    >I say "use your words chubs. Please what?"
    >he can't even get it out, he's breathing so hard
    >at 9.0 mph he literally busts ass and falls off the back of the treadmill
    >a couple of PTs walk over and ask what happened
    >I say he was trying to impress those girls by running fast and I pointed to a couple of qt cardio bunnies
    >he literally can't even get any words out he's breathing so hard can only say "h-he..." pointing at me
    >I say I came over to try and help him
    >PTs make him go to the office and kicked him out of the gym and made him cancel his membership
    >also had to pay $250 for "damaging the the equipment" from his fall

  61. 2 weeks ago
    Anonymous

    >that zoomer who says he's "fighting his demons" unironically

  62. 2 weeks ago
    Anonymous

    I wonder if this guy made it past doing something so awful and ridiculous and is now ripped.
    Thinking about it motivates me.

    • 2 weeks ago
      Anonymous

      Yeah he’s doin alright. You get your ass kicked enough for doing what he’s doing you will sort your life out.

  63. 2 weeks ago
    Anonymous

    >that moron sitting and texting on our only incline bench while I finished up three different exercise
    fuck you moron

  64. 2 weeks ago
    Anonymous

    >short Indian girl asks me which way she lies on the bench at the smith machine
    >I laugh and tell her the answer to her obvious question
    >She than asks what position to have the bench at on the smith machine
    >"That's depends whether you want to do chest or shoulders?"
    >She just stared at me blankly
    >She says "I'll just give it a try"
    >She pressed on it for about 30 seconds. Got up and then went on a treadmill

    I don't think she'll be around for long

    • 2 weeks ago
      Anonymous

      Why didn't you help her, anon?

  65. 2 weeks ago
    Anonymous

    Not really a bully but legitly got this dyel asian to wipe my ass for me.

    >in gym lockerroom after legday about to take glorious post workout shit
    >in walks one other person in lockerroom
    >yup dyel asian
    >take fake arm cast out of my locker
    >put fake cast on arm
    >go to stall to activate bankai
    >hear dyel asian still in my gym lockerroom
    >tell him I broke my arm and need someone to help me wipe
    >he reluctantly agrees as I can be pretty convincing
    >he kept gagging the whole time but didn't complain and surprisingly does 10/10 job like he's done it before
    >after he's done I stand up and thank him as I take the fake cast off and put it back in my locker
    >"Haha you wipe me long time thanks jackie chan, you better be back here tomorrow at the same time to perform your duties."

    Haven't seen him since.

    • 2 weeks ago
      Anonymous

      klopp lel

    • 2 weeks ago
      Anonymous

      Holy shit. I don’t know if you’re joking or not, and I don’t care. If this is your idea of a funny joke then you’re sick in the head. I came here because I heard this place was a good mixture of advice and humor. This is the second time I’ve seen a post like this, not even including the wanton racial slurs and conservatism, and I’m just sick to my stomach. That’s it, I’m done. I’m gonna stick to reddit, where people build each other up instead of tearing them down and they know how to make a good joke without relying on “edgy” shock material. I hope you’re proud of yourself, not only is your site losing a new member but I’ll be cutting off contact with the “friend” who sent me here.

      • 2 weeks ago
        Anonymous

        Nice bait gay

      • 1 week ago
        Anonymous

        Don’t let the door hit you on the way out gay.

      • 1 week ago
        Anonymous

        >I’m gonna stick to reddit
        We got another one boys

        https://i.imgur.com/YBY2bYs.gif

        Not really a bully but legitly got this dyel asian to wipe my ass for me.

        >in gym lockerroom after legday about to take glorious post workout shit
        >in walks one other person in lockerroom
        >yup dyel asian
        >take fake arm cast out of my locker
        >put fake cast on arm
        >go to stall to activate bankai
        >hear dyel asian still in my gym lockerroom
        >tell him I broke my arm and need someone to help me wipe
        >he reluctantly agrees as I can be pretty convincing
        >he kept gagging the whole time but didn't complain and surprisingly does 10/10 job like he's done it before
        >after he's done I stand up and thank him as I take the fake cast off and put it back in my locker
        >"Haha you wipe me long time thanks jackie chan, you better be back here tomorrow at the same time to perform your duties."

        Haven't seen him since.

        Thank you for doing the Lord's work my man

  66. 2 weeks ago
    Anonymous

    >thot doing dumbell squats and then sitting on it between sets
    Im not complaining, but its not very hygienic is it.

  67. 2 weeks ago
    Anonymous

    [...]

    I was actually going to tell you but you need to drop the tude before that happens newfriend. Maybe 3 days for racism outside of /b/ will help you.

  68. 2 weeks ago
    Anonymous

    [...]

    >incel glasses
    >1pl8 squat
    >preworkout
    >converse
    >manlet
    >basketball shorts
    >scared look
    >gloves
    >red tanktop despite weighing 120 lbs
    Lurk moar before posting. We also have an archive to catch you up. Next time you won’t be spoonfeed.

    • 2 weeks ago
      Anonymous

      Me minus the gloves, converse and scared look.

  69. 2 weeks ago
    Anonymous

    >that girl who started with her boyfriend that glowed up and turned into a super hot 10/10 while her cuck boyfriend stayed the same and rarely visits the gym meanwhile she got fit as fuck and behaves weird when you pass her and you saw her mirin your lifts from far away and when you catch her looking at you she looks akwardly in the air

    Should I just go demon mode and push that cuck away from her, any strategies? I feel like a demon thinking about taking his lady but she got too good for her, we are talking about a British Hapa here, mega hottie.

    • 1 week ago
      Anonymous

      It's the course of nature. She will eventually leave him anyway for another dude that suits her needs as he is not keeping up with her in terms of progression. He is actively deciding to be a loser and is dragging her down with him. Save her from a boring ass relationship and weak dick by laying some pipe on her. The loser will be heartbroken, but if he has any sense of self awareness or respect, he will understand why it happened and use it as a wake-up call to change his own life or at least choose to not actively lock someone down with him.

      I know from experience dude. I was that loser guy. It hurt a lot toward the end with my chick, but it is what needed to happen. I'm sure we're both much better off now. I don't know about her. I don't talk to her, but now I'm more independent and far more wise to the world and women in general. That pain was emotionally scarring, but it's just life. I'm a lot stronger for the experience. If she's checking you out, she's checking other dudes out and will eventually bite the hook. It might as well be you. Don't get into a relationship though. If she will leave her dude like that, even if he is a loser, she will do the same to you. Hoes gonna be hoes. Just hit it and quit it.

  70. 2 weeks ago
    Anonymous

    >those dozens of middle aged beer belly guys who just do curls for their entire session and leave

  71. 2 weeks ago
    Anonymous

    Gym alpha masterrace reporting in. Run that bitch. I've been doing this social experiment to see who is alpha and who is beta in my gym. Turns out 99% of my gym is beta. What I'll do is I will purposely leave my weights on the bar and dumbbells on the floor after I'm done. I think I've had maybe only one or two wanna- be tough guys actually say something to me. Everyone else just deals with it. Some even rerack them for me. If this social experiment has taught me anything it's that most people are intimidated by authoritative figures and will do almost anything to avoid confrontation followed immediately by pain administered by said authoritative figures.
    >mfw I see beta dyels rerack my weights like the cockroaches they are.

    • 2 weeks ago
      Anonymous

      Post body

    • 2 weeks ago
      Anonymous

      i'd definitely rerack your weights and avoid confrontation, im getting a bit scared just imagining you doing that in front of me.

    • 1 week ago
      Anonymous

      >getting an assault charge over something that takes 20 seconds to clean up yourself
      Anyone who confronts you is just an impulsive retard, not an alpha.

    • 1 week ago
      Anonymous

      Not alpha. Not learning anything deeper about the inner workings of the human mind. You're extrapolating multiple steps of information from something when all you have is a certainty that most people won't say something to you about it. That doesn't make them weak or beta. That just means that they don't want to make some random dickhead their own personal problem (lawsuits, physical confrontation, losing gym membership, jail, personal pain and anguish, etc.) This does not make you a badass. This does not mean that people are afraid of you.

      >getting an assault charge over something that takes 20 seconds to clean up yourself
      Anyone who confronts you is just an impulsive retard, not an alpha.

      ^^^ Gotta agree with this dude. Anyone that would go out of their way to try to lecture a potentially psychotic stranger about their gym etiquette is a fucking moron, not an alpha or "wannabe tough guy"

      Get your fucking head out of your ass you idiot. Why would you intentionally attempt to start conflict with strangers? That is straight up loser mentality. You have nothing going on so you play power games with people in your own mind so you can attribute weak characteristics to them in order to feel superior? You legitimately have absolutely nothing going on in your pathetic life.

      • 1 week ago
        Anonymous

        Election tourist.

  72. 2 weeks ago
    Anonymous

    >that boomer that just does 20x3 bench then leaves

  73. 2 weeks ago
    Anonymous

    >mfw "resolutioner"
    >already lost 8 kg by doing rolling 72s
    >started a membership on my local gym but decided I'll start going when I reached a certain weight
    >see thread
    Bit demoralizing but I'm not gonna stop

    • 2 weeks ago
      Anonymous

      what is happening to this piggy?

      • 2 weeks ago
        Anonymous

        Stunned on his way to slaughter, played in reverse

        • 2 weeks ago
          Anonymous

          He's so cute I almost feel bad, I will think of him the next time I enjoy some pork

      • 1 week ago
        Anonymous

        He is going through a piggy wash machine. He will be nice and clean.

    • 1 week ago
      Anonymous

      Don’t stop man

    • 1 week ago
      Anonymous

      >Getting fit
      >making it a way of life
      >seeing progress
      >see thread shitting on resolutioners
      >feelsbadman
      They're only shitting on you if you're a resolutioner. You're not a resolutioner, are you anon? Is it fair to say that you're a resolutioner or that you're a gymbro now? If you're a gymbro, you know damn well that you will be in that fucking gym 5 years from now

  74. 2 weeks ago
    Anonymous

    >that guy who wears basketball shorts to the gym

    • 1 week ago
      Anonymous

      That guy is me. I literally only own basketball shorts and white tee shirts (some V-neck, some crew neck. Accidentally bought the V's). I own a single pair of pants that I NEED in order to go to work. Why do my shorts bother you?

  75. 2 weeks ago
    Anonymous

    >that guy who yawns in between sets

    • 2 weeks ago
      Anonymous

      Me as fuck

    • 2 weeks ago
      Anonymous

      Or during sets.
      You'd understand if you had to sleep late and wake up early.

  76. 2 weeks ago
    Anonymous

    >be me today
    >home gym master race, never even bothered to buy a barbell
    >regularly do 2x30kg dumbbell squat/deadlift chimera lift
    >go to a climbing gym
    >climb
    >they have a gym, decide to lift some before I hit the showers
    >while I casually deadhanging around there's this guy doing front squats with his arms crossed
    >looks wicked
    >ask him to teach me
    >do 4x12 crossed arm front squats with only the bar (20 kg he tells me)
    >leave
    Today I was that guy.

    • 1 week ago
      Anonymous

      learn rack position. don't be they dyel doing cross arm.

      • 1 week ago
        Anonymous

        There's nothing wrong with cross arm

  77. 2 weeks ago
    Anonymous

    my gym is mostly NYR and run of the mill npcs, no lifters only old women

    >doing cable curls to failure
    >mid 20s gay in full 80s fitness atire headband and all mutters something at me
    >i have ear damage from headhones
    "WHAT"
    >he begins stuttering and saying i try too hard
    "If i wanted it to be easy id jog"
    "yeah youre right haha"
    >he tries working in but doesnt lower the weight
    >cannot hit a single rep
    "boy that was tiring"
    >leaves gym

    i dont know if he trolled me or i genuinely made him piss himself but i was dazed for the rest of the workout

  78. 2 weeks ago
    Anonymous

    I love it when highschool kids load up 2pl8s on the Barbell and put on a belt and act like they're lifting heavy weight and then they do quarter ROM for like 3 reps. I also love seeing them load up 2pl8 on bench and doing a 1 rep max with quarter ROM. Meanwhile 225lbs for me is a Warmup set for 8. I've gone up to kids fucking around like that before and asked them if I could quickly work in and then I'll rep out a few reps with 225lbs like nothing and then go back to training Legs

  79. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous
    • 1 week ago
      Anonymous

      That's epic. The dude is harnessing the hidden power of his ancestry, using his genetic memory of his forefathers riding two horses at once by doing splits between them

  80. 2 weeks ago
    Anonymous

    I love my gym. It's small, doesn't really have enough equipment, and has water leaking through the roof every time it rains. The leaks don't affect the weight area but people get put off by the disrepair I think. We had reaolutioners for like the first week in Jan and now it's back to regulars already.

  81. 2 weeks ago
    Anonymous

    What kinda of weirdo goes to a gym for a pull up bar
    They are free

  82. 2 weeks ago
    Anonymous

    Alright I have a rare find, has anyone else seen someone like this?

    >guy in his 40s or 50s
    >wearing pic related, thought they were 2 leg casts at first
    >super setting jump rope and hanging UPSIDE DOWN on the fucking squat rack while raising 50 lbs (2.5 lbs on each side) from the top to the bottom, banging the shit out of it super load
    >everyone is looking over to see wtf he's doing

  83. 2 weeks ago
    Anonymous

    >That zoomer who wears pajamas to the gym

  84. 1 week ago
    Anonymous

    >that guy who doesn't know what to do in between sets and pretends to use his phone so he doesn't look awkward

  85. 1 week ago
    Anonymous

    >We all gotta start somewh-ACK

  86. 1 week ago
    Anonymous

    >old/fit/
    >making fun of retards for doing retarded stuff
    >nu/fit/
    >making fun of someone because they don't recognize the exercise and want to fit in

    post-covid underagefags are so obvious these days

  87. 1 week ago
    Anonymous

    I remember when someone found the gym this setup is at, proved with pics

  88. 1 week ago
    Anonymous

    no one new ever comes to my gym it's the same people that have been working out there since I joined years ago. I canceled my memebership for 3 years because of covid and when I came back it was STILL the same people

  89. 1 week ago
    Anonymous

    >that 40 year old who wears the same thing everyday and runs like 8 miles
    >after running nonstop he proceeds to use the exercise bike for another 5 miles
    >never talks to anyone
    >saw him at the bench the other day and he mogged me.

    mfw he out cardios the whole gym. mfw he lifts heavier than me

  90. 1 week ago
    Anonymous

    >the fat mexican who thinks he's a badass for smith machine bench pressing 150

  91. 1 week ago
    Anonymous

    >that 30 years old pale skinny nerd doing a minimalistic strength program

    bro i know you lurk here, atleast isolate your arms and shoulders to not look like complete shit in 6 months

  92. 1 week ago
    Anonymous

    >Guy started out going to the gym, was big as fuck, over 400lb.
    >Disappears for like 8 months
    >He's back and like 270lb.
    >Deadlift, squat, starting to look less like a pudgy mess.
    That guy is me. Im that guy. 425 to 260.

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